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Let’s face it: Men like to have sensual activity - and why not? But sometimes that desire to hit the sack produces a sore member, and that’s neither fun nor good for overall male organ health. Sure, there are worse things that can happen, but a sore member is a pain (literally). That’s why practicing a little prevention can help keep a sore member at bay - or at least reduce the chances of it occurring. So what are some of these sore member prevention tips? Protection While this piece is really concerned with a sore member that results from simple causes such as overuse, it’s true that one of the main causes of male organ soreness is a social disease. Using rubber protections when coupling is the most effective way of avoiding a social disease - along with, of course, knowing the infection status of any partner before plunging in. Always be smart and use appropriate protections and precautions. Lube Does this even have to be said? Unfortunately, yes. Most of the time, a sore member after sensual activity (that is not caused by a social disease, mind you) is the result of the member getting rubbed a bit raw, due to the lack of sufficient lubrication. Sensual activity is a delicate balance, all about getting the right amount of friction in the right place. Too much and soreness results. There is a wide variety of lubricants available; finding one that works for both partners is essential to preventing a sore member. And remember: some lubricants, especially those that are water-based, will need to be reapplied with some frequency. Take it slow, Joe In addition to using lubricant, it usually helps if a guy takes his time and provides plenty of warm-up in advance. Pre-coupling play is usually needed to help a woman become sufficiently aroused for easy penetration. But it also helps the man’s member become naturally lubricated. So no matter how tempting, don’t rush things; let them take their proper time. Change positions They say variety is the spice of life - and changing up positions during a long sensual session may be a good way to keep soreness away. If a couple employs the same position for an extended period of time, the same parts of the manhood are being rubbed repeatedly. Switching to a new position may help to stimulate a slightly different part of the member in a manner that is still pleasing but that doesn’t result in soreness. The same holds true for self-pleasuring. If self-stimulating for a long time, it helps to switch hands or change the number of fingers wrapped around the manhood, as well as to vary strokes. So if a guy has been stroking for 15 minutes near the head, perhaps spend some time lower down on the shaft for a while. Practice good hygiene A member in good health is less likely to become sore. Washing regularly is important, of course, but think beyond that. For example, going commando may be fun, but if the manhood rubs against rough fabrics like denim, it will get sore - and will become more so during coupling. The same applies to using soaps or detergents with harsh chemicals or fragrances that can cause skin issues to appear on the member, making it more susceptible to pain during sensual activity. Another hygiene tip on the sore member prevention list is to regularly apply a superior male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to the manhood. Use a crème that has excellent moisturizing power, i.e. one with both a high-end emollient (such as natural Shea butter) and a hydrating agent (such as vitamin E). The crème should also include L carnitine, a neuroprotective agent. A sore member often results from peripheral nerve damage, which this ingredient is formulated to address. Visit www.menshealthfirst.com for more information about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.
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sore member, prevention, male organ health crème,
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