Amazines Free Article Archive
www.amazines.com - Monday, September 24, 2018
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133266)
 Advice (160713)
 Affiliate Programs (34733)
 Art and Culture (73585)
 Automotive (145454)
 Blogs (74981)
 Boating (9836)
 Books (17129)
 Buddhism (4122)
 Business (1327826)
 Business News (426284)
 Business Opportunities (366237)
 Camping (10947)
 Career (72711)
 Christianity (15828)
 Collecting (11636)
 Communication (115026)
 Computers (241919)
 Construction (38942)
 Consumer (49586)
 Cooking (17054)
 Copywriting (6566)
 Crafts (18201)
 Cuisine (7531)
 Current Affairs (20364)
 Dating (45748)
 EBooks (19671)
 E-Commerce (48180)
 Education (185076)
 Electronics (83415)
 Email (6389)
 Entertainment (159744)
 Environment (28914)
 Ezine (3038)
 Ezine Publishing (5443)
 Ezine Sites (1552)
 Family & Parenting (110864)
 Fashion & Cosmetics (196365)
 Female Entrepreneurs (11839)
 Feng Shui (130)
 Finance & Investment (310186)
 Fitness (105717)
 Food & Beverages (62797)
 Free Web Resources (7936)
 Gambling (30210)
 Gardening (25051)
 Government (10511)
 Health (628875)
 Hinduism (2156)
 Hobbies (44024)
 Home Business (91542)
 Home Improvement (251168)
 Home Repair (46085)
 Humor (4795)
 Import - Export (5444)
 Insurance (45070)
 Interior Design (29538)
 International Property (3485)
 Internet (190941)
 Internet Marketing (146270)
 Investment (22821)
 Islam (1168)
 Judaism (1357)
 Law (80438)
 Link Popularity (4592)
 Manufacturing (20791)
 Marketing (98717)
 MLM (14136)
 Motivation (18208)
 Music (26993)
 New to the Internet (9474)
 Non-Profit Organizations (4048)
 Online Shopping (129599)
 Organizing (7795)
 Party Ideas (11850)
 Pets (38079)
 Poetry (2234)
 Press Release (12664)
 Public Speaking (5618)
 Publishing (7522)
 Quotes (2406)
 Real Estate (126588)
 Recreation & Leisure (95220)
 Relationships (87402)
 Research (16142)
 Sales (80288)
 Science & Technology (110100)
 Search Engines (23445)
 Self Improvement (153050)
 Seniors (6218)
 Sexuality (35931)
 Small Business (49274)
 Software (82906)
 Spiritual (23433)
 Sports (116447)
 Tax (7657)
 Telecommuting (34072)
 Travel & Tourism (306704)
 UK Property Investment (3117)
 Video Games (13420)
 Web Traffic (11720)
 Website Design (56763)
 Website Promotion (36552)
 World News (1000+)
 Writing (35745)
Author Spotlight
ALEN OWEN

I am an essay writer with vast experience in data analysis, PowerPoint writing and research paper ed...more
ALFRED MEARS

Former English Teacher; Musician (20+ years); Freelance Writer ...more
MARC DESCHAMPS

Marc Deschamps is a professional content creator and digital marketing entrepreneur. He runs a numbe...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more


Healthy Eating & Nutritional Tips by william heden






Healthy Eating & Nutritional Tips by
Article Posted: 05/12/2018
Article Views: 233
Articles Written: 654
Word Count: 411
Article Votes: 1
AddThis Social Bookmark Button

Healthy Eating & Nutritional Tips


 
Health
Healthy Eating proper life style is the right way to remain free from diseases. Our eating habits play important role in our attempt for a fitter and healthier body. It is strongly suggested to take variety of foods and grain as well as leafy vegetables so that we will get the proper amount of nutrients and energy, less the much calories that are not needed by our body.

Home is the main center where we can gain sufficient amount of nutrients. It is also necessary to encourage your partner and kids to make healthier food choices. There are few tips that can help you and your family to remain fit as well as healthy. These are as follows:

1. Avoid spicy foods as spicy foods produce constipation & several other types of stomach related diseases. Spicy foods may be unhealthier for children & old aged people as old aged people & children do not have capacity to digest spicy food material.

2. Instead of spicy food materials, you can use green & leafy vegetables. Green & leafy vegetables are the best source of minerals & nutrients. These are also useful to for growth of your toddler. Light foods are healthy for old aged people.

3. Try to avoid excess amount of fat & oily materials. More oil intake may produce different types of diseases and excess fat accumulation in body. Excess fat is the cause of different types of diseases in human body.

4. You should take plenty of water. A human body needs 5-6 liter of water in a day. Try to drink a large glass of water 10-15 minutes before a meal, and another large glass of water during the meal. You will find the portion size you used to eat will drop dramatically all due to the fact that you're drinking healthy glasses of water. Intake of proper amount of water eliminates impurities from human body.

5. Avoid large amount of sugar in daily life since sugar is also the cause of different types of diseases.

6. Take healthy snacks like sprouts. Sprout is the major source of minerals & vitamins.

7. Walking should be included in daily life style.

These are some useful healthy tips that can help you to remain healthy.

Healthy Eating is necessary to necessary to enhance your child health. If you want to know more about healthy recipes for kidsand other healthy eating information, please visit our site https://www.happydna.in/.

Related Articles - Healthy eating guidelines, healthy food for children, healthy eating information, healthy eating websites, nutrition activities for kids, nutrition in,







Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance

World News


SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
CHRISTOPHER EVANS

Christopher is based in the U.K. and is the author and founder of Critical Eye. ...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
MICHAEL MIFSUD

Michael Mifsud was a House of Commons Commonwealth correspondent at the age of 16. He published Brit...more
ROGER LEWIS FISCHEL

Roger Lewis holds a doctorate in language and literacy from a major midwestern university. His inter...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
ALEX GREENE

Alex Greene are Senior Editor at Sports Intensity, an online sportsbook review site dedicated to pro...more
AYAD ELHIMER

www.businbook.com is a website that provides listings for local businesses. He currently offers a wi...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2018, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license