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Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of "laying of hands". The healing powers of the technique are based on the idea that there is an unseen "life force energy" that flows through each person. This life force is said to be the reason why people are alive. When one's life force energy is low, then people are likely to get sick or feel weak. If the life force is high, people fell healthy and happy. Reiki is also a form of meditation used as a type of therapy for treating physical, emotional, and mental diseases. The name Reiki is taken from two Japanese characters that describe energy itself. The word "rei", which means "unseen" or "spiritual" and "ki" which means "energy" or "life force" is combined to become Reiki. In English, its meaning is usually given as "universal life energy". Reiki therapy involves a lot of elements in just about every alternative healing practice. This is because it uses spiritual healing, meditation, aromatherapy, naturopathy and homeopathy among others to make the person or another feel better. But what makes this Japanese healing art so unique and popular is that it involves the transfer of energy in order to restore balance in the force. Reiki therapy has several basic effects. These include deep relaxation, detoxification of the system, the increases the vibration or frequency of the body, provide new vitality in the form of healing energy and removal of negative energy. In Reiki therapy, the practitioner places his or her hands over the patient. The recipient should be lying down so he or she is completely at ease and ready to welcome the positive energy. Reiki therapy begins from the head and then works all the way down to the feet. Ideally, this should be placed 2 to 4 inches away from the body of the patient. The hands must be cupped with the fingers closely bonded together and the thumbs pulled upward against the hand so the positive energy that you possess is directed to the one who needs it. For this to work, both the healer and the person being healed need to take an active part in the healing process. One sends forth the energy while the other should openly receive it. The strength of Reiki therapy depends on the level of the healer. There are three types and this improves through attunements. Reiki healers in the fist level are only taught the basic hand positions and the scared symbol so they can perform direct healing over others. In level two, they can now teach the symbols and hand position so they can practice distance healing. In level three, the person should be able to know everything and thus earn the title of master and can already teach this to others. Are there risks in Reiki therapy? The answer is no. The only thing the patient can do is block the positive energy that is being given but this does not cause him or her harm in any way. Another thing people should remember is that Reiki therapy works in conjunction with western medicine and other practices. It is simply designed to help the person heal especially for those who need to undergo surgery. Reiki therapy is not successful after only on session. This has to be done several times until the patient is completely healed and this can only happen the body becomes in tune with itself. A practitioner can even do this to him or herself to reduce the anxiety and stress that happens everyday as people live a happier life if there is both harmony and peace. If you want to become a Reiki practitioner, you first have to sign up in a class that is conducted by a certified Reiki master. Level one students will have to undergo training for a couple of days and then a 21 day cleansing period before proceeding on to the next one so read the manual and keep an open mind. There are also Reiki therapy classes offered through distance learning programs and online so its really up to you to embrace the power of this alternative form of healing or not. The practice of Reiki also aims to develop and promote living in harmony with others. Aside from practicing Reiki and its principles, the founder of the Reiki system, Mikao Usui also recommends the practice of simple ethical ideals that can lead to peace and harmony among people. Everyone is more than welcome to experience and embrace what Reiki training can do. You just have to keep an open mind and let the positive energy flow within you and cleansing yourself of the negative energies that fill your body, mind and soul. Getting to know what Reiki is may help people not only become a healing channel but also a tool to promote peace among other people. Learn how you can improve your health, feel better and enjoy life with this Lifestyle Complete Collection: http://www.e-bestsellers.com/Health_CuresRemedies.html or, if you are looking for an alternative medical treatment for a specific medical condition, or you are looking to improve you health overall, here you'll find Holostic Complete Collection: http://www.e-bestsellers.com/Health_Holistic.html Copyright © Anne-Marie Ronsen You have permission to publish this article electronically, in print, in your ebook or on your web site, free of charge, as long as the author bylines are included. free download free ebooks free software free premium content manual website submission Drug Rehabilitation FORUM FREE Quality Content Life with AUTISM ============= Anne-Marie Ronsen is the author of many wealth and self development books. 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