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This year, there are many different trends in shoes for exercise. Even though the choices are plentiful, a concept that seems to stick out is pro-body. Consumers have begun to understand that most footwear is bad for the body and has aided in accelerating this movement. That back and knee pain are a direct aftereffect of classic shoes and the resulting problems affiliated with the fact that these types of shoes cause you to walk on flat and hard surfaces. The walking shoe trend for 2009 of being pro-body is a result of the current situation in fitness footwear. The shoe styles are endless, but several shoes have a design that only satisfies a cosmetic appeal. Few are produced to give you the health benefits you deserve. One footwear style that gives you health benefits is called MBT shoes. It is a brand that has a uniquely designed sole that provides instability as you walk, turning flat ground that we walk on into uneven terrain like walking on a beach. It has several benefits including improving core muscle strength and burning more calories, but one of the most important benefits of MBT Shoes for dedicated fitness walkers is that they are very helpful in relieving pressure on the feet and joints, especially the knees. Another new class of footwear for this year is called fitflop. The main premise of the FitFlop is to induce a bit of instability as you walk. The engineers have accomplished this by creating a sole with multiple densities called micro-wobbleboard. This technology has a uniquely built mid-step and forces the legs to work harder when walking. The concept provides not only extra work for the legs, but are also constructed to have a cushioning effect for maximum comfort. The advantage of the FitFlop sole construction is that it reduces the amount of shock on the joints. As you walk, the sole absorbs more shock, which alleviates strain on the feet, the knees and the ankles. There are a growing number of people that now realize that the traditional walking sneaker is not going to cut it anymore. The trends are moving toward alternative footwear as mentioned above. People are becoming more educated about fitness and health, realizing that most shoes work against us. That walking on flat surfaces is horrible for our overall health and well being. That's why new footwear, like those mentioned above, have become part of the Worldwide trend toward an MBT Shoes solution.
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mbt, shoes, swiss masai, masai barefoot technology, footwear, apparel, fashion, exercise, fitness, weight loss, fitflop,
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