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Do you think you're really experiencing constipation? Constipation is difficult to define because constipation implies different things to different individuals. You will find people who view constipation as a normal condition. For that reason seek to answer these questions. * Do you have hard or lumpy feces one or more times in four? * Do you need work hard or strain in order to pass? * Do you encounter rectal bleeding? * Have you been having difficulty having to pass feces one or more times in four? * Do you feel you haven't entirely emptied your bowel? * Do you pass just once or twice a week? If your answer is a definite 'yes' in two, more or all of these questions and have had this condition for over a couple of months or three then you are being affected by constipation. We are all aware that constipation isn't just an annoyance, it poses potential risks to our health at the same time. Simple constipation left untreated with constipation remedies can result in chronic constipation - which can result in really serious disease for example cancer of the colon. Therefore, it's very important that you seek the help of your physician and find effective and safe constipation remedy in the event that any of these applies to your symptoms. * Constipation is completely new for you and you find no obvious reason for it. * Constipation gets really serious that even diet changes isn't helpful. * Your constipation is accompanied by diarrhea. * You've bleeding and passing slime from the back passage. * You have abdominal pain. * You have rectal bleeding. * You involuntarily lose weight. * You experience pain in the back passage if you strain to pass feces. * You have got close relatives which had colon cancer. A slow passage of digesting food through any part of the intestine causes constipation. Nevertheless, more than 95% of the time, the slow passage occurs in the colon. There are plenty of reasons for constipation just like prescription drugs, poor diet, excessive use of laxatives, hormonal disorders, illnesses that affect the colon, old age, not physically active, lack of fluids, and problems in the colon or rectum. Finding out what is responsible for the constipation is very important as there could be an underlying condition or health issues. Whenever you have a recurring constipation try to use a daily diary to keep track of your bowel movements, stool characteristics, and also other factors because this will help both you and your physician devise the most effective treatment. It's very important to bear in mind that constipation needs to be treated with safe and effective constipation remedies. Some other treatments may also include change in lifestyle, doing more exercise, having more fiber in diet as well as drinking a lot of water water. Troubled by constipation? Cannot find effective constipation remedies? Know that the best constipation remedy is simply a combination of regular exercise, dietary and lifestyle modifications.
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