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Adding a weekly facial mud mask to your skincare routine can reap many benefits, including a rosier complexion, smaller pores, reduction in blemishes and a rejuvenated appearance. While there are wonderful spa treatments that feature mud masks, it is also very easy to give yourself an at-home treatment with one of the many excellent products you can find in the drugstore. Masks exist for all complexion types from oily to dry and sensitive. The process is quite easy - just apply your mask of choice to your face and neck, then allow it to dry for about 10 minutes. Rinse thoroughly with tepid water and follow with your favorite moisturizer. Using a mud mask will leave your face feeling wonderfully smooth and fresh! Drink a lot of water. Drinking plenty of cool, crisp water helps to keep your skin looking terrific. Not getting enough water can rob your skin of important minerals and leave it looking wilted and sallow. Ensure that this doesnt happen to you by getting your daily dosage of H20. To help your skin look its best, consider adding fruits and vegetables to your diet. These foods contain protective properties that help the skin maintain its healthy appearance. Leafy greens, cantaloupe, oranges and blueberries, are all excellent choices to incorporate into your meals. Not only will they improve your skin, but they have other health benefits as well. If you have sensitive skin, avoid facial scrubs that feel gritty or grainy; they will only make your skin retreat in pain. Instead, wash with a gentle castile soap (Dr. Bronners is a quirky but reliable brand) and pat gently dry after rinsing. Your sensitive skin is very reactive to its environment and needs the gentlest of treatment. Using grainy scrubs, or especially any products containing AHAs (alpha hydroxy acids) will further aggravate your skins sensitivity, creating redness and irritation. If you want to maintain soft, radiant skin, make sure that you use body wash in the shower. Body wash is a great alternative to soap, as it will not only soften your skin, but comes in a wide variety of aromas to improve your overall aura. Try to avoid body wash from touching your hair and face. If you have black heads and you want to get rid of them you can use Epsom salts and some iodine, dip a cotton ball in this solution and apply to the areas in which you have black heads. After it dries rinse and cleanse the skin. This solution is known to loosen black heads. Protect and care for your skin by throwing away old makeup that may be contaminated and contain bacteria. After about 6 months, you should toss your liquid foundation. It is also dangerous to share foundation with friends. Dont do it. Use a sponge applicator to apply makeup. Your skin will thank you. Make sure that your skin care routine involves the application of a foot lotion. Particularly in the winter months, your feet need a strong glycerine based lotion that will keep them from getting too dry. Also exfoliate every once in a while to take off your dead skin; that will help the foot lotion work a little better. Be sure to get in the routine and do not skip steps with your skin care. If you follow a routine it will make it easier to keep up the regimen. Sunscreen is also very important in order to prevent advanced or early aging of skin. You only get one set of skin, so be sure to make the best of it! oakley m frame oakley minute
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