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According to a new study, the risk of Alzheimer’s disease is very much depending upon the sleep deprivation. The amyloid beta levels have something that must be the sign of disease. Reduced sleep and increased waking hours are the common signs of increase of these levels. There is lots of health issues connected with poor sleep, according to some national studies. Uncomfortable or improper sized pillows are also responsible for improper sleep. A suitable type of pillow can be designed to keep your neck, back and head well-aligned and give you optimum comfort as well. Hence, better aligned pillow can give you better sleeps at night. But many folks are still unaware of the considerations to buy a new pillow. Initially, you have options to choose feather down, firm, soft, or foam pillows. Pillows come in large ranges of price and quality and they can live from 2 to 20 years as per the material quality. If you buy pillow covers online to protect your pillow, they have more chance to live for decades. Consider your style of sleeping first before buying the pillow of any type. Approx, 79% of the national population is side-sleeper. If you are one of those, then choose the pillow which comes with extra firmness and support for your head. If you sleep on your back, make sure the pillow has medium density and firmness of medium level. If you sleep on stomach, make sure to buy flatter or thin pillow. If you have a guest bedroom in your home, consider having the pillows of extra firm as more than 70% of the people sleep on their side. Also remember that largest pillow is not always best. Another best way is buying hypoallergenic pillows for guest bedrooms in your home. Feather and down pillows are not always hypoallergenic, according to many people. Hence, correct washing of feathers and down pillows is enough to keep them safe. Another popular option in pillows is memory foam as you can mold them as per your body contours. This way, ‘open cell’ memory foam pillows let the air to flow through it so that pillow can keep itself cool. As you cannot wash memory foam pillows, you can protect it with zippered pillow cover. Before laundering the pillow, have a look at label first. Normally, you can wash high quality pillows. These are the reasons how pillows can protect you from Alzheimer’s disease. Visit homeshop18.com to buy pillow covers online.
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