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Parents, teachers, coaches and other adults around teens can help improve their teen's self confidence. When teens have appropriate levels of self esteem, they welcome challenges, admit mistakes and don't hesitate to ask questions. A teen who is suffering the effects of peer pressure is more likely to decide impulsively in the hope of fitting in with their peers, this may result in undesirable behavior and suppress their confidence further. Here are some steps that may help you build self confidence in teens: Regular Talks. You should talk about difficult topics with your teens regularly and encourage the idea that you are a friend who will never turn your back on them. Some important topics include: • Drugs; • Sexual Intercourse; • Alcohol; • And anything else they request guidance for. Discuss the long term effects of these topics on their body, the consequences that may be involved should they partake in an undesirable activity and allow them to ask questions. Build their confidence by giving them the right to react in their own way and ask questions without fear of anger. Let the teens know that they can come to you anytime if they have questions and encourage them to consult other adults for guidance if they are not comfortable asking you. Admit mistakes. Tell your teen that it's all right to make mistakes and that it's never too late to correct them. Let them know that it is better to fix them than to run away from them and deal with guilt. Give them a couple examples from your own experiences. Encourage teens to explore new healthy hobbies. Teens may express their feelings through writing, painting, engaging in sports and other activities that may involve a crowd's attention. Allowing them to pour out their feelings in hobbies is like giving them an opportunity to let their feelings out in a positive way. This will also serve to improve self confidence as they will soon discover what they are good at. This is also to helps avoid rebellion, use of illicit substances, isolation and other activities that may put them at risk. Rewire the brain. Subliminal audio is a tool to help your teen rewire their brain to improve their self confidence. It will give them positive affirmations to help them trust themselves. This way, they can think of situations as an opportunity to challenge their ability, think and solve problems. Find out how Self Confidence can help your teens in finding harmony in their lives, be more alert and develop a strong sense of self belief that will help them in so many other areas of their livese at Clear Away Stress Now.
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