Top of Webpage 123 Cookie.User does not exists Health Articles - Beans for Diabetics - Article Search Engine
Amazines Free Article Archive - Saturday, December 15, 2018
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133272)
 Advice (160773)
 Affiliate Programs (34733)
 Art and Culture (73641)
 Automotive (145550)
 Blogs (75006)
 Boating (9841)
 Books (17129)
 Buddhism (4122)
 Business (1328035)
 Business News (426289)
 Business Opportunities (366242)
 Camping (10949)
 Career (72751)
 Christianity (15837)
 Collecting (11636)
 Communication (115049)
 Computers (241940)
 Construction (38970)
 Consumer (49645)
 Cooking (17058)
 Copywriting (6567)
 Crafts (18210)
 Cuisine (7535)
 Current Affairs (20373)
 Dating (45769)
 EBooks (19684)
 E-Commerce (48190)
 Education (185126)
 Electronics (83431)
 Email (6389)
 Entertainment (159786)
 Environment (28928)
 Ezine (3038)
 Ezine Publishing (5443)
 Ezine Sites (1552)
 Family & Parenting (110881)
 Fashion & Cosmetics (196378)
 Female Entrepreneurs (11840)
 Feng Shui (130)
 Finance & Investment (310216)
 Fitness (105824)
 Food & Beverages (62820)
 Free Web Resources (7936)
 Gambling (30211)
 Gardening (25064)
 Government (10517)
 Health (629050)
 Hinduism (2160)
 Hobbies (44026)
 Home Business (91542)
 Home Improvement (251226)
 Home Repair (46099)
 Humor (4805)
 Import - Export (5444)
 Insurance (45093)
 Interior Design (29541)
 International Property (3485)
 Internet (190953)
 Internet Marketing (146282)
 Investment (22822)
 Islam (1168)
 Judaism (1357)
 Law (80450)
 Link Popularity (4592)
 Manufacturing (20809)
 Marketing (98728)
 MLM (14136)
 Motivation (18211)
 Music (26997)
 New to the Internet (9475)
 Non-Profit Organizations (4048)
 Online Shopping (129604)
 Organizing (7797)
 Party Ideas (11854)
 Pets (38083)
 Poetry (2234)
 Press Release (12667)
 Public Speaking (5620)
 Publishing (7522)
 Quotes (2407)
 Real Estate (126602)
 Recreation & Leisure (95239)
 Relationships (87432)
 Research (16153)
 Sales (80293)
 Science & Technology (110125)
 Search Engines (23445)
 Self Improvement (153070)
 Seniors (6221)
 Sexuality (35935)
 Small Business (49277)
 Software (82919)
 Spiritual (23460)
 Sports (116459)
 Tax (7658)
 Telecommuting (34074)
 Travel & Tourism (306921)
 UK Property Investment (3117)
 Video Games (13420)
 Web Traffic (11723)
 Website Design (56784)
 Website Promotion (36556)
 World News (1000+)
 Writing (35758)
Author Spotlight

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more

Mobile Styles, the leading on-demand Beauty & Health app in the U.S. delivers talented professionals...more

Offering freelance SEO and content writing services plus much more to businesses across the UK and i...more

Fresco Creative offer freelance SEO and Online Marketing solutions to businesses large and small acr...more

The Word of God is as, “Sweet as Honey”. God has Taken Me Through a Whole Lot of Things...more

Beans for Diabetics by Dexter Brown

Article Author Biography
Beans for Diabetics by
Article Posted: 04/22/2013
Article Views: 358
Articles Written: 35
Word Count: 487
Article Votes: 0
AddThis Social Bookmark Button

Beans for Diabetics

Health,Food & Beverages
beans Diabetes mellitus, or simply diabetes, is a condition wherein a person’s blood becomes viscous because of high sugar concentration. This is a result of either non secretion of insulin by the beta cells of the pancreas or resistance of cells to the effects of insulin. This condition is not deadly in itself, but the reason that sends diabetic patients six feet under the ground is due to the complications of diabetes.

Persons suffering from diabetes are advised to follow lifestyle modifications, such as in diet, exercise, and medications to minimize symptoms and control blood sugar levels. Blood sugar must be kept within normal levels because a high blood glucose level (hyperglycaemia) can inflict damage to internal organs while a low blood glucose level (hypoglycaemia) can cause a person to lose consciousness. In the case of diet, patients are advised to ingest complex carbohydrates instead of their simple counterparts to control the increase of blood sugar levels in a stable manner. A good diet for persons with diabetes includes beans. Find out below why.

1. They makes cells respond to insulin better. Beans are high in pectin, a type of heteropolysaccharide, which sensitizes the cells to insulin to promote its reuptake. The insulin receptors in cells function as an inlet in smartphones while the insulin itself functions as a charger. Insulin is a hormone that enables glucose from the blood to enter the cells for energy. 2. They regulate blood sugar. Beans are rich in soluble fibre, which binds to carbohydrates in the digestive tract to slow down their absorption into the bloodstream. Additionally, they contain generous amounts of resistant starch, a complex sugar, which are less digestible than simple sugars. This in effect prevents sudden increase in blood glucose levels in the blood. 3. They help you burn fat. One factor that precipitates a person to having diabetes is obesity. Intake of complex sugars, such as resistant starches found in beans help burn fat in a faster pace. This step is crucial for controlling diabetes as well. An Australian study shows that people who ate meals composed of a mere 5% resistant starch causes their bodies to burn fat 23% faster within twenty-four hours. 4. There are a variety of beans that have high satiety value. Beans are part of the legume family, and they come in different shapes, sizes, textures, and colours. Adding beans in dishes can increase its appeal and its nutritive content.

Diabetes is a progressive, irreversible disease that is usually diagnosed when the condition becomes worse. That is the reason why it is best to have a general check-up at least once in every three years to detect anything that may indicate some abnormality. Be aware with the status of your health and guard it the way protective cases secure mobile phones. As Benjamin Franklin once said, “An ounce of prevention is better than a pound of cure.”

Related Articles - Foods good for diabetic patients, Smartphones, Protective Cases,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

Cookie.User does not exists

 Author Login 
Email Address:


Forgot your password?
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!


World News


Stevert Mckenzie, Travel Enthusiast. ...more

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more

Nanette Victoria Spiritual Coach and Intuitive Guide (over 27 years experience) Spiritual Ministe...more

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more

For the time being just a newbie in the Insurance Industry but a quick learner, soon-to-be expert Ja...more

Sandy Fischel is the marketing director at And Above All YOGA, a wholly owned division of The Fische...more

Christopher is based in the U.K. and is the author and founder of Critical Eye. ...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2018, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license