1. Vitamin C: Essential for Good Health
December 07, 2017
The benefits of Vitamin C go beyond the generally known relieve of colds and flu. It also helps the body to make collagen, a tough, fibrous protein that helps to build connective tissue, skin, bones, and teeth, and it also plays a role in wound healing.
There is also some evidence that foods high in vitamin C and other antioxidants can reduce the inflammation from asthma and return the airways to normal. I refer to Nutrition Facts.org and my page: nutrition
Osteoarthritis Doctors believed for many years that osteoarthritis was a “natural” result of wear an tear on the joints.... (read more)
Author: Adrian Joele