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Search Results - self help

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The term self-help (or self-improvement) refers to self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis.

Self-help often takes place on the basis of self-reliance, of publicly available information, or of support groups where people in similar situations join together.[1] From early exemplars in self-driven legal practice[2] and home-spun advice, the connotations of the phrase have spread and often apply particularly to education, business, psychological or psychotherapeutic nostrums, purveyed through the popular genre of self-help books and through self-help personal-development movements. According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship, emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.[1]

Groups associated with health conditions may consist of patients and/or their care givers. As well as featuring long-time members sharing experiences, these health groups can become lobby groups and clearing-houses for educational material. Those who help themselves by learning about health problems do exemplify self-help, while one might better regard help in this context as peer-to-peer support.

An expansion of the technologies that empower individuals to conduct both trivial and profound activities binds together the diverse genres[clarification needed] which apply self-help concepts[citation needed]. The publishing of self-help books arose from decentralization of ideology, from a growth of publishing industries using expanded printing technologies and (at the pinnacle of growth) from the spread of new psychological sciences[citation needed]. Likewise, self-help legal services grew around expanded access to document-production technology (viz the printing industry in the 18th century).[citation needed] The Internet, with its ever-expanding agglomeration of commercial and information services, exemplifies movement toward self-help[clarification needed] on a grand scale.[citation needed]

Showing 1 to 25 of 152 Articles matching 'self help' in related articles.
Pages: 1 | 2 | 3 | 4 | 5 | 6 | 7 | Next >>

1. Stress Management - Self Help Ways To Seize Stress
November 08, 2009

Stress is a situation when things go beyond control and have a detrimental effect on people`s lives. The reason for stress and its effects vary from person to person, and hence learning certain techniques and understanding the value of self help on stress management makes a person happy without allowing stress to override. Stress should not be considered a disease, yet it should be a contributing factor triggering diseases such as skin disease, asthma, migraine, allergies and many more. If left neglected, it leads to awful and harmful conditions, and hence it is mandatory to look for self help... (read more)

Author: Roberto Sedycias

2. Unemployed Loans No Credit Check- Easy Financial Help for Unemployed
November 06, 2009

It is very hard for the unemployment people to get themselves a loan. It becomes harder if they have a bad credit score. Lenders hesitate in issuing the loan to these people as this is a very risky transaction for them. But now they can avail a loan easily as unemployed loans no credit check are available in the market. These loans are designed to solve the problem of the unemployed people. You can get these loans easily through the internet that too in few hours. These loans are issued without any credit checks as the lender is not interested in knowing your credibility. You just need to... (read more)

Author: alen maker

3. Marriage stress
November 06, 2009

Have you been married more than five years? Do you find that the tension between you and your spouse has been on the rise? Stress in the marriage is more common than most will think, or want to believe, but you can put an end, or at least ease up on the stress in marriage by following a few common things. You want to work on how you think about things, how you come across in the marriage, and in what you say, and you want to change the time that the two of your spend together. Change how you talk to lessen the stress in your marriage Think before you blurt anything out in a marriage. You ... (read more)

Author: Title T

4. Detox And Its Many Benefits For Your Body
November 06, 2009

For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and eating habits were not healthy at all. My diet was like most of North Americas diet, a lot of processed food, soda, drinks, not real juice but man made sugary drinks, fast food and lots of fat! I also smoked 2 packs a day of menthol cigarettes. I also became less active as time went on. I considered my lifestyle and eating habits perfectly normal... (read more)

Author: Carroll Willis

5. Finding Out What Kind Of Arthritis You Have
November 06, 2009

Arthritis dates back to prehistoric times and is seen all through the ages in the joints of the skeleton remains. Most of you will Ahave problems with your joints and it may be arthritis. Arthritis is associated with aging but it is not caused because you are aging. Arthritis is caused by the body not been fed the proper nutrients that keep your joints health and free of wear and tear. There are plenty of joints in your body and typically there are only specific joints that have arthritic pain. Those are the ones that you use frequently. For men it is knees, spine, and feet. For wo... (read more)

Author: Carroll Willis

6. Reducing Stress Related Illnesses In Dogs
November 06, 2009

Stress-related illnesses are at an all time high in America, and there is no sign it will lessen. For the most part, doctors have identified the basic cause of this to be our "seriousness". By that they mean taking ourselves too seriously, thus causing so much pressure that any meaningful stress management is impossible. When things are beyond our power to solve, we must drop the ball; not easy for non-quitters. Unhealthy levels of stress show as mood changes, migraines, hair loss, worry, agitation, sleeplessness, weight gain and the more serious level; depression. Stress contribute... (read more)

Author: Carroll Willis

7. Chiropractic Healing And The System Of Healthcare
November 06, 2009

Osteopathy is a system of healthcare based on the belief that disease is the direct result of the relationship between physiological function and anatomical structure. In osteopathy, function and structure are interdependent. A healthy musculoskeletal system plays a pivotal role in recovery and disease prevention. 'Structure governs function' - this is the tenet of osteopathy. By structure, this means muscles, ligaments, bones, organs and fascia. The credit for initiating this system of healing is given to Andrew Taylor Still, who started this treatment at the end of the American Civil Wa... (read more)

Author: Carroll Willis

8. Natural Remedies For Humans Today To Cure Sickness
November 06, 2009

The body is a wondrous machine and is designed to take massive abuse before it fails. Unfortunately, it doesn't always give clear signs of abuse until it's too late. So many people believe heart disease, arthritis, diabetes, and obesity are just part of the natural aging process. However, it's our lack of exercise and terrible diet, which accelerates our aging and causes us to fall ill before our time. Despite progress we always have those among us who believe the "old fashioned" ways or products are better. It has to be said that in some instances they are correct. Sadly, with eac... (read more)

Author: Carroll Willis

9. To Cure Migraine Headaches Naturally
November 06, 2009

Headaches are comprised of two major categories, primary and secondary. Headaches belonging to the primary group are not caused by underlying medical conditions while secondary headaches are the result of a medical condition such as trauma, infection or possibly even a brain tumor. Most headaches belong in the primary category. The primary category headaches include migraine headaches and tension headaches. These two headache types are the most common of all headaches with tension-type headaches being the most common. Tension headaches constitute about 75% of all headaches while migraine ... (read more)

Author: Carroll Willis

10. Alternative Medicine And Its Strict Definition
November 06, 2009

There is still no strict definition on what alternative medicine really is. But presently, it borders on the broadness of description covered by what we know of as conventional or orthodox medicine. However, to define alternative medicine as we believe it to be, it may be a knowledge that is considered as unaccepted, untested and unscientific. All these were true if we are to look some years back. But since alternative medicine has been studied in the later years, employed by numberless institutions (such as spas and the likes) and accepted by many as cure to their ailments (even those that ma... (read more)

Author: Carroll Willis

11. Using Colon Cleansing For Better Health
November 06, 2009

Doctors promote cleansing of the colon to promote good health. If the colon is not working right, toxins must leave the body through other avenues. Bad halitosis, body odor can be taken care of with colon cleansing. Doctors say that cleansing the colon cleanses every tissue and cell in the human body. Toxic matter in the colon can cause colon diseases, headaches, fatigue, muscle aches, lupus, and cardiovascular disease. Cleansing the colon can also get rid of unwanted parasites that our bodies might be harboring. These parasites can come from insect bites, rare meat, vegetables not clean... (read more)

Author: Carroll Willis

12. Constipation With Children Today
November 06, 2009

Child have constipation just like adults and perhaps more often since they don't like to eat food that has a lot of fiber - vegetables and more vegetables. Children with constipation can use the same natural remedies as adults, but in lesser amounts. You can use these guidelines for children 3 and older. Children should have a bowel movement everyday. It would be best for them to have at least two, if they are eating three meals a day. If your child is having three or less bowel movement per week, it is time to get worried and take action. If you use some natural remedies, and y... (read more)

Author: Carroll Willis

13. Fibromyalgia And Its Neurological Chronic Condition
November 06, 2009

Fibromyalgia is a neurological chronic condition that affects the musculoskeletal tissues of the body. The disorder is mostly responsible for inducing discomfort, pain and fatigue in the muscles, ligaments, tendons and in the areas surrounding the joints. People who suffer from fibromyalgia are constantly confronted with intense pain that tends to reoccur on a regular time basis. The pain caused by the disorder is felt deep inside the muscles and in certain points called trigger points. A common feature to all people with fibromyalgia is the location of the pain; to all patients fibromyalgia p... (read more)

Author: Carroll Willis

14. Using Cheap Essential Oils As A Rewarding Quality
November 06, 2009

What are cheap essential oils? The word cheap in cheap essential oils has different connotations for different people. While the term will literally mean as costing less, in the real sense it means exacting the true value of the essential oil from the buyer. Quality of essential oils is a very important feature to look for when purchasing essential oils. You purchase cheap essential oils from a local vendor not knowing that it is the result of third or fourth distillate. The quality of such a preparation will be naturally less. Essential oils are not solely purchased for the aroma and sc... (read more)

Author: Carroll Willis

15. Immune System And How To Boost It To Protect The Body
November 06, 2009

The main function of the immune system is to protect the body against various infections. It is the most important body component that helps in determining one's state of health. The effectiveness of immune system varies from person to person. In case of weak immune system the person is more susceptible to infections and other health problems. Immune system forms various antibodies that fight against germs. The main components of the immune system are bone marrow, antibodies, cells, lymph nodes, spleen, chemicals, thymus glands and tonsils. There are many foods that interfere with the working ... (read more)

Author: Carroll Willis

16. The Top 10 Tips For Aromatherapy Newbies
November 06, 2009

I remember when I first discovered aromatherapy several years ago. I was fascinated by essential oils and excited to try using them. Looking back, I realize I should have done a bit more research before diving into aromatherapy. I offer you the advice I wish I'd had when I was an aromatherapy novice: 1. Buy One or Two Aromatherapy Books Choose just one or two books to start your aromatherapy library. Select books that are general resources, which will give you some basic information and help you discover the areas in which you have the most interest. Two of my favorites Are Colleen K Dod... (read more)

Author: Carroll Willis

17. How To Revive Your Senses With Aromatherapy
November 06, 2009

The art of aromatherapy had been practiced since the earliest times. Strong evidences were found to link aromatherapy to ancient traditions. Though aromatic oils had been used to treat and cure various ailments and conditions for who knows how long, the formal study on their properties only started in the year 1928. In it's simplest form, aromatherapy is the use of essential plant oils for therapeutic purposes. They are normally employed to relieve a person from stress and a variety of stress-related conditions. And also for promoting an individual's general well being and in invigorating... (read more)

Author: Carroll Willis

18. Information About Having Ayurveda In Skin
November 06, 2009

Acne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne are referred as Youvana pitikas (which means the eruptions of youth) in ayurveda. This shows the prevalence of acne from ages. Ayurveda has described the causes of acne and recommends the best natural herbal acne remedies too. What causes acne? A large number of oil producing glands called "sebaceous glands" are present under the skin on face, back, chest and shoulders. During puberty or menopause due to the influence of the sex hormones, which are produced in male ... (read more)

Author: Carroll Willis

19. Learn Japanese Online: Enjoy while Learning Japanese on the Net
November 06, 2009

Learn Japanese online is fun and easy! You can access more free valuable information and resources at http://LearnJapanese-Online.net.">To know other languages is an edge not just to your career but to your everyday life. Sometimes it increases your self confidence when you meet foreigners and are able to help them with directions and their other inquiries. Do you want to learn Japanese online? You can learn it easily at home or during your office break. In learning the Japanese language, it’s not just about knowing how to read the words and familiarize it from books. It is important ... (read more)

Author: Chaves Angles

20. Securing Financing with Poor Credit
November 06, 2009

Poor credit is an issue that plagues many individuals. There are a large number of people who find that their credit is less than satisfactory. Those who experience this problem may be concerned that they will be unable to obtain future loans if a poor credit history is a part of their record. This is not the case and there are many different ways in which individuals experiencing bad credit can obtain financing for a variety of different reasons. Special Auto Financing For those individuals who are looking for a poor credit car loan, this is a distinct possibility, as there are lend... (read more)

Author: Barton Simmons

21. Breaking Down Your Budget
November 06, 2009

When you explore your options you can see how to save money. Using your thinking cap will help you develop new ideas, which opens the door to solutions. You will see how to save money by examining your budget, spending habits, and then analyzing your situation. To help you get started let us together consider your budget and expenses. Budget - How much do you make each week or month? What is your total net pay after taxes? Are you on social security, SSI, or welfare? How much money do you receive each month or week? Add up your total. Expenses: Gasoline Travel ... (read more)

Author: Barton Simmons

22. Are You Suffering from Debt Stress?
November 06, 2009

In all the technical discussion you hear about credit card debt, the best ways to manage it and pay it off and all the rest, one thing goes largely ignored. Credit card debt is extremely stressful, and can have a very negative effect on your life, if you let it. It's as bad as an addiction, always hanging over you, bringing you down, making it hard to life your life the way you want to. In this article, we'll take a look at how you can recognise debt stress, and what you can do about it. The Symptoms of Debt Stress. There are an awful lot of symptoms that can be caused by stress. Som... (read more)

Author: Barton Simmons

23. Selling Your Home Yourself
November 06, 2009

Selling your home on your own can save you a lot of money, and yet most people still use a realtor. One reason is that realtors actually do have access to marketing tools you don't generally have. That, though, does not have to be the case. Take, for instance, the Multiple Listing Service (MLS) used by almost every realtor. The MLS is a crucial part of marketing your home. Since about 70% of home buyers begin their search on the internet, it is very important that your home be listed in MLS. However, you generally have to sign with a realtor and pay a commission on your sale if you want t... (read more)

Author: Barton Simmons

24. Getting Out of Debt Easily
November 06, 2009

A person opts for a loan when he doesn't have sufficient finances to meet his necessities. There are a number of people who are poor at handling the finances. Over a period of time if the debts are not repaid it leads to the accumulation of debts. To avoid such a situation one should always repay any loans taken on time. If calculated properly one would get to know the high rates of interest and the huge late payment fees that are associated with any loan amount. One should try to avoid such a situation, but if one is already going through such a situation the best way out is the debt con... (read more)

Author: Barton Simmons

25. What to Look for in Payday Loans
November 06, 2009

To find your-self in need of urgent money is common amongst many of us. This can due to different reasons namely unexpected traveling, medical bills, car repairs, house repairing and many other expenses. It is known that a bank or a company doesn't offer lending of small amount of money and even if a company does it usually requires long procedures. Well there is no need to worry about that anymore. A payday loan is a solution to your short financial needs. Payday loan is offered by many companies these days and you can easily find one, both in a nearby town as well as online. Payday loan is a... (read more)

Author: Barton Simmons

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