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| Articles by Tanya Lobo |
1. Corporate Yoga: Meeting the need of the hour
September 30, 2013
Human kind has travelled a long way to evolve and make a mark for itself. But, through the course of time, being engrossed in the process of bringing in development, we have all included a lot of stress into our lives. The development talked about here can be splendidly represented by the existenc...
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2. Age isn't a Factor, when it Comes to Yoga
September 01, 2013
Does age come across as an obstacle while practising Yoga for elderly people? In reality, Yoga doesn’t have much to do with one’s age or sex; however, one has to take into account the individual conditions of the body. People who have crossed a certain age often have restrictions when it comes to fl...
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3. Yoga is the food for the soul: What's the food for Yoga?
August 11, 2013
Yoga is often perceived as a form of art driven by physical movements, but with growing awareness regarding the same, Yoga, today, is now considered more than ever to be an art that boosts the well-being of the mind. However, there is one more thing that is instrumental in driving the benefits out o...
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4. The Magic of Yoga for Kids
July 28, 2013
Kids are viewed as the future of mankind and staying fit will take them a long way. The children these days have a super-fast paced life. At this tender age they are exposed to serious stress levels. A number of factors can be the contributors to the mentioned stress levels, some of these are pressu...
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5. Ways yoga can help you lose weight
July 08, 2013
Studies across the world continue to reveal the health benefits of Yoga, and the age old philosophy continues to become the new fitness regime for the health conscious. By including yoga in your daily life you’ll be surprised at how much more supple and strong your body becomes. Yoga encourages a ...
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6. Yoga: The Key to Optimise Fitness
June 21, 2013
Fitness in one’s life truly acts as an inspiration. The most preferred thing to drive in fitness in our lives is the practice of Yoga. Believing in the benefits of Yoga can actually enhance your experience of Yoga altogether. Since a regular regime of Yoga lets us gain the precious aspect of health,...
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7. Empowering Yoga with What You Wear
June 11, 2013
All of us are aware of the differences that the practise of Yoga brings into our lives. Have you ever wondered about how the right clothing can bring in a difference in the practise of Yoga? Yes, we are talking about workout or fitness clothes for women. It is obvious that a preferable factor that a...
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8. Fabric with Banana Fibre
May 31, 2013
The banana plant is one of the most recognised in the fruit kingdom, and rightly so. The banana is a delicious and nutritious fruit that is consumed all over the world and is accessible to millions. What you probably don’t know about the banana plant is that, besides its delightful fruit, the stalk ...
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9. Modal Shorts: The Yoga wear you are looking for
May 19, 2013
For the best benefits of Yoga to be attained, what we need is proper yoga gear, and a pair of Yoga shorts is an important part of the ensemble. One of the most preferred fabrics in this regard is modal, as modal shorts carry a lot of advantages. Modal is a rayon extracted from the wood pulp of bee...
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10. Wear Fit to Stay Fit
May 12, 2013
Being fit is a power in itself. To drive the power in, one resort considered to be the most powerful is Yoga. The first thing one would purchase to extract the most out of Yoga practices is a balanced and comfortable yoga outfit and an essential accessory; the yoga mat. Here, most of us are left won...
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Author: Tanya Lobo
