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Author: Edward Sample Company: Natural Fit Supplements Residence: Arvada, CO Website: www.naturalfitsupplements.com Memorable Quote 1: Memorable Quote 2: Author Comment / Biography: Edward Sample is Founder and President of Natural Fit Supplements www.naturalfitsupplements.com, a website dedicated to helping those who are often confused about the role of nutritional supplements as part of a healthy lifestyle. In addition to writing about exercise, nutrition and fitness, Edward is an avid mountain bike racer and marathoner.

Displaying 1 to 8 of 8 articles Pages: 1  Articles by Edward Sample  1. Can Vitamins Regrow Hair? April 15, 2007 Having a luxurious head of hair is associated with attractiveness, as evidenced by countless shampoo advertisements with women swinging their thick, shiny head of hair around while groaning ecstatically! That’s not to mention scores of advertisements for prescription medications, over-the-counter c... 2. Slimaluma - A New Weight Loss Supplement March 09, 2007 Did you know that diet has the greatest impact on your weight loss efforts, as compared to maintaining the same unhealthy diet and increasing exercise? As a matter of fact, the celebrity Janet Jackson, who lost 60 pounds in 2006, attributes a whopping 80 percent of her success to changes in diet. ... 3. Healthy, High Calorie Foods for Weight Gain February 18, 2007 Who’s sexier - Jennifer Lopez or Olive Oyl from the old Popeye cartoons? Most people would emphatically reply, “J-Lo!” Some of us are naturally endomorphs, and have difficulty losing weight. At the other end of the spectrum are ectomorphs, who are thin and actually have trouble gaining weight. B... 4. A Healthy Daily Diet for Weight Loss February 10, 2007 Zero carbs. Fat flush. No dessert. Sound familiar? Losing weight is hard enough as it is, and all the fad diets that come and go make choosing a natural weight loss program much more confusing. There seems to be no consistent source of information. However, you can make real changes without exc... 5. The Difference Between Aerobic and Anaerobic Exercises February 04, 2007 Many people mistakenly believe that all vigorous forms of exercise are aerobic in nature. However, some forms of vigorous exercise are actually anaerobic, and have a very different effect on the body. If you’re just getting started on an exercise regimen, this information will help you sort out th... 6. Vitamin B12 Deficiency - 5 Warning Signs January 21, 2007 Vitamin B12, or cobalamin, is an essential building block of DNA and is key to the maintenance of our body’s genes. In this role, it is an important element in ensuring the proper function of the nervous system and maintaining a healthy hematological profile. A proper diet and good nutri... 7. Two Proven Herbal Supplements for Stress and Anxiety January 09, 2007 The fast-paced nature of modern life is characterized by constant demands and personal challenges. As we try to earn a living or take care of a family, the resulting stress can often feel insurmountable. While many can hide their feelings from family and co-workers, this stress is often characteri... 8. Green Tea Extract - A Natural Fat Burner for Weight Loss January 06, 2007 The desire to shed a few unwanted pounds is top of mind for many of us. However, weight loss is just plain hard. The thought of starting a diet is often accompanied by anticipation of hunger and strenuous exercise. This is all often overshadowed by a fear of failure. While the natural way to los... Pages: 1