1. Is The Fat Flush Diet Plan All Hype?
March 24, 2007
Devised by nutritionist Ann Louise Gittleman, the Fat Flush diet plan proposes that by detoxifying yourself you can enhance your liver’s ability to work at its peak level, improving your health while speeding up weight loss. The question is, can you really “flush the fat” or is this just another mon...
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2. Can You Really Lose 10 Pounds In 7 Days With Fat Burning Soup Diets?
March 22, 2007
Claiming to help you lose anywhere from 10 to 17 pounds of weight in just a week, fat burning soup diets like the cabbage soup diet have been referred to as the ultimate fad diets. How honest are these fat burning soup diets and do they live up to their claims?
After becoming popular in the ...
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3. Do Fat Burning Food Lists Hold The Secret To Weight Loss?
March 21, 2007
A quick search on Google reveals over a million results for “fat burning foods”, but do these fat burning food lists hold any weight or are they just another weight loss sham designed to manipulate innocent individuals like you into buying into yet another fad diet plan?
These lists of fat b...
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4. Fast Weight Loss Diets
March 20, 2007
Modern day diet programs and plans promise weight loss results that sound very appealing. If you’re looking to lose some fat, there’s a good chance you’re looking for a fast weight loss diet to help you do this. Low carb diets are one example of such diets and involve drastically limiting your intak...
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5. Does The South Beach Diet Work Or Is It Just Another Fad?
March 19, 2007
Most people would jump at the idea of losing 13 pounds or more in two weeks, as the South Beach Diet claims. The question is does the South Beach Diet work or it just another fad diet? When you lose this much weight in such a short time-frame it’s probably not body fat. Instead you’re losing water w...
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6. My Fool-Proof Approach to Help You Build Muscle & Lose Fat Fast!
March 18, 2007
With the countless fad diets on the market, conflicting information being put out on the Web and in magazines, and the marketing hype and lies surrounding us, very few people actually succeed in being able to build muscle, lose fat and feel terrific.
The truth is that the best way to build m...
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7. Determining the Best Way to Burn Fat without Sacrificing Muscle
March 18, 2007
What is the best way to burn fat off your body, and look and feel absolutely terrific? It sounds almost like a dream for many people. However, while everyone’s bodies and goals may be different, there are some basic fat loss principles that will help you burn fat fast.
The first thing you wa...
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8. Quick and Easy Methods to Choosing the Best Carb Foods
March 16, 2007
Now, more than ever, it is important to educate ourselves on the fundamentals to help us choose the best carb foods for weight loss. Every day we are surrounded with advertisements tooting so called “healthy” foods, often fueled by the latest fad diet.
Carbohydrates are often categorized as ...
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9. Discover The Countless Benefits of Green Tea Dieting
March 15, 2007
In this article I will discuss some of the many benefits of green tea dieting. Although it’s not a diet as such, this simply involves consuming green tea regularly or supplementing with green tea pills. I’ve always been curious why there are countless benefits of green tea dieting. What is it that m...
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10. Is The Apple Cider Vinegar Weight Loss Diet Worth The Hassle?
March 14, 2007
Apple cider vinegar has been used as a health tonic for many centuries. This single tonic has been reported to cure chronic fatigue, migraines, arthritis, high blood pressure, diabetes, and many other ailments. However, what is it and does the apple cider vinegar weight loss diet actually work? <...
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Author: Joseph Cole
