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| Articles by Karen Marschel |
1. Try a 2-5-6 Carb Plan for Weight Loss
April 28, 2012
This is a plan I am using right now to get my carbohydrate intake back on track, shrink my stomach and eventually lose some winter weight gain from my waistline. Even though I did exercise most of the winter I also managed to eat more than I burned off and now need to get back in shape.
Here...
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2. Controlling Diabetes Is Like Taking a Road Trip
April 08, 2012
You Need to Map Your Destination
When you take a road trip you need to figure out the best way to get there right? I was going to say you need to get out the map but now we just pull out our GPS and let it guide the way. Too bad managing diabetes and weight control is not that easy!
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3. What You Don't Know About Diabetes CAN Hurt You
March 24, 2012
10 Strategies to Control Carb Cravings and check out 7 Steps to Reversing Diabetes at http://kmnutrition.com/services">I often hear people refer to Type 1 Diabetes as "the really bad diabetes" because people have to take insulin with ty...
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4. The Inflammation-Diabetes Connection
March 16, 2012
What is Inflammation?
Inflammation is the body's reaction to infection or injury. Classic signs of inflammation are redness, swelling and pain. Living in Minnesota the example I think of is a mosquito bite, where you feel very little pain but you get the annoying redness, swelling and itchin...
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5. 7 Starter Tips for Newly Diagnosed Diabetes
March 04, 2012
Hearing that you have diabetes is a very emotional experience and many questions go through your mind. When I was told I had gestational diabetes 14 years ago I'm pretty sure I went home and cried, feeling the "why me"? reaction. Well all those emotions are perfectly normal and you really just need ...
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6. How to Reverse Diabetes During Your Workday
February 19, 2012
Do any of these sound familiar?
Are you so rushed in the morning that you don't take time to have breakfast?
Are there sweets and treats brought in several days that tempt you?
Is the stress of your job making you want to eat to feel better when you get home?
Are you ...
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7. Blood Sugar Monitoring for Type 2 Diabetes: How to Use Your Results
January 28, 2012
Having to take time out of your day to check blood sugars can be a hassle. Sometimes your fingers get sore and strips can get costly. So why do you do it? If you are checking your blood sugars ONLY because your doctor told you to then you are wasting a lot of time, money and hassle. ...
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8. Diabetes and Acid Reflux
January 13, 2012
If you have diabetes and acid reflux, also called GERD, and you take medication to reduce acid there are some things you should know.
A. There are health risks to taking GERD medications long term
B. There is a good possibility you could control GERD with the right food and nutrition...
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TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
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GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
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SHALINI MITTAL
A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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JAMES KENNY
James is a Research Enthusiast that focuses on the understanding of how things work and can be impro...more
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Author: Karen Marschel
