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Author Spotlight
HANVEY HUANG

I'm a Chief Operated Officer from KIMKOO Mattress machinery.The pen is mightier than the sword.so I ...more
ALFRED MEARS

Former English Teacher; Musician (20+ years); Freelance Writer ...more
BILL THOMAS

Bob has been involved with E-Commerce and Internet Marketing for several years. He also contributes ...more
ANNE-MARIE RONSEN

Anne-Marie RONSEN is the author of many wealth and self development books for women. Get high-conver...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more






Author: Jacky Mole
Displaying 1 to 2 of 2 articles
Pages: 1
 Articles by Jacky Mole 
1. 7 Essential Tips for Building Muscle
April 05, 2012

Whatever your reasons for wanting to build muscle or change your shape; whether you want to build muscle quickly or slowly; whether you are a complete beginner or have tried before; you will need to know these 7 essential tips in order to succeed.

1. Free weights for training, keeping the re...

2. Building Muscle - 3 Simple Steps to Reveal Your Abs
March 25, 2012

You have worked really hard on your abs. You have specifically been building those muscles to get yourself a killer six pack. But you still cannot see the results of all your effort!

We all know that the hardest part of building muscle is contained in all the graft. In all the dedicated weig...

Pages: 1



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STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
GITESH TRIVEDI

Working as Technical Lead in Dbametrix Solutions. Have an experience of 12+ years in Oracle domain. ...more
NANETTE VICTORIA

Nanette Victoria Spiritual Coach and Intuitive Guide (over 27 years experience) Spiritual Ministe...more
JAVIER VBOIX

For the time being just a newbie in the Insurance Industry but a quick learner, soon-to-be expert Ja...more
SANDY FISCHEL

Sandy Fischel is the marketing director at And Above All YOGA, a wholly owned division of The Fische...more

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