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| Articles by Clyde Phillips |
1. Most Common Types of Sleep Disorders
July 19, 2012
Aside from insomnia, there are still some other common sleep disorders that exist such as sleep apnea, restless legs syndrome and narcolepsy.
Below are the brief explanations of each types of common sleep disorders:
Sleep Apnea
It is a common sleep disorder associated with te...
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2. Depression May be Linked to Severe Sleep Apnea
July 06, 2012
A new study found out that there is a link between the common sleep disorder, sleep apnea and depression. The study suggests that when the said sleep disorder becomes severe, it may be linked to major depression.
In people with severe sleep apnea, the upper air passage was blocked by the so...
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3. End Your Baby's Bad Sleeping Habits
June 29, 2012
Most infants are usually dependent on night time nursing, bedtime feeding bottles or rocking chair routines to get to sleep. However, said bad sleeping habits can be avoided and babies can actually fall asleep on their own. Fortunately, it is time to end your binky ways of sending your baby...
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4. Effects of Bad Sleeping Habits
June 22, 2012
Most living creatures live accordingly to a regular sleep cycle since it is a part of a survival mechanism. Sleep is very essential to keep your strength to function all day long.
Several studies actually conclude that each year, as many as 58 percent American adults report moderate to chro...
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5. Health Benefits of a Good Night Sleep
June 15, 2012
Sleep is a very important part of the body. It has a lot of benefits to offer including a chance to escape from the chaos within the environment. Researchers all over the world have confirmed many health benefits of a complete sleep.
Sleep is vital for body repairs and growth time
Pe...
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6. Insomnia, Cannot be Treated with Sleeping Pills?
June 06, 2012
Insomnia is the inability to get the amount of required sleeping time to be able to wake up feeling rested and refreshed. It is in fact, the most common sleep complaint across the globe. Insomnia is actually a symptom of another health problem like stress, depression, anxiety and underlying health p...
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7. Prevent Insomnia Naturally to Get a Good Night Sleep
May 31, 2012
Several years ago, sleeping pills had been controversial when it was linked to Michael Jackson’s death. Allegedly, Michael Jackson died after being wrongfully treated with a whole cocktail of insomnia drugs. Most often, people who are affected with insomnia and tend to look for help with th...
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Author: Clyde Phillips
