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Author Spotlight
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
ALFRED MEARS

Former English Teacher; Musician (20+ years); Freelance Writer ...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more
BELINDA SUMMERS

Belinda Summers works as a professional consultant. She helps businesses increase their revenue by l...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more






Author: Jared Ingram
Displaying 1791 to 1800 of 2192 articles < Back | Next >
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 Articles by Jared Ingram 
1791. Fit at Any Size
August 29, 2012

Even doctors are beginning to recognize that it is entirely possible to healthy even if your weight doesn’t necessarily align with the recommended number for your height. Being active and consuming a healthy diet are much better indicators of overall health. Your Coquitlam personal trainer can help ...

1792. Fad Diets Don't Work
August 29, 2012

It probably comes as no surprise to you to hear that so-called fad diets don’t work. Fad diets are those which have some sort of gimmick, such as eating just one type of food or adhering to precise meal plans. Instead of giving in to the temptation and promise of a quick fix, talk to a Coquitlam per...

1793. Egg Yolks: Good or Bad?
August 29, 2012

Eggs are a fantastic source of protein and nutrition. They have the highest biological value (ratio of nutrition to calories) of any food product except for milk, with 75 calories, 7 grams of high-quality protein, and being high in vitamins and minerals. Your Coquitlam personal trainer or nutritioni...

1794. Diet for Building Muscle
August 29, 2012

Your diet will depend on your goals, whether you are trying to lose weight or to build muscle. This is because they are opposing processes, so the way you eat will be different. Your Coquitlam personal trainer or nutritionist can help you to understand the metabolic effects and to develop a program ...

1795. Combine Diet and Exercise for Weight Loss
August 29, 2012

If you are serious about losing weight, you’ll need to incorporate both diet and exercise into your weight loss plan. Working with a Coquitlam personal trainer will give you a personalized program based on your current level of fitness and your goals, as well as someone to encourage and motivate you...

1796. Choosing a Personal Trainer
August 29, 2012

There are many good reasons for choosing a Coquitlam personal trainer. If you are just starting your quest for improved fitness, you may need advice on what you need to do to meet with success. If you’ve been exercising for a while, but want to strive for new goals, a trainer might be just the trick...

1797. Boost Fat Loss with Circuit Training
August 29, 2012

Circuit training is the principle of performing a sequence of exercises with limited or no rest between. It gets your heart rate up, providing cardiovascular benefit, while giving you weight-bearing exercise to provide muscular development and definition. Your Coquitlam personal trainer can help you...

1798. Body Conditioning for Sports
August 29, 2012

Your Coquitlam personal trainer is ready to help you meet your goals. If you participate in sports, whether professionally, in an organized league, or just for fun on the weekends, body conditioning is important for you. Proper conditioning helps you to have the endurance and power you need, as well...

1799. Why Is My Car Engine Overheating?
August 28, 2012

If your car engine starts overheating, it could result in serious and expensive damage to the engine and your car needs to be serviced immediately. There are several reasons that your car may be overheating.

If your car is low in coolant, it may be overheating. A car engine’s cooling system...

1800. Why Do I Need SEO?
August 28, 2012

SEO is an acronym for Search Engine Optimization. Search Engine Optimization is a strategy for designing, writing, marketing, and linking up your website so that search engines such as Google, Yahoo, MSN Live, and Bing can identify your site as relevant for your search terms. Once identified, your w...

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STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
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Stevert Mckenzie, Travel Enthusiast. ...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
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Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more

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