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| Articles by Adrian Joele |
31. Boost your immunity with mushrooms
August 15, 2020
In Asian countries, the popularity of mushrooms is so high, that they are sold by streetcar vendors. In ancient Chinese manuscripts, the use of mushrooms as medicine has been recorded, and the earliest records of humans using psychotropic mushrooms date as far back as the Paleolithic period. Th...
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32. How to Detox Your Body Naturally
July 23, 2020
When you have read my article about Diet and Fitness, you know what Natural Hygiene means. The underlying basis of Natural Hygiene is that the body is self-cleansing, self-healing and self-maintaining. It is based on the idea that all the healing power of the universe is in the human body; that ...
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33. Give your health a boost with olive oil
June 26, 2020
When researchers started studying Greeks living on the island of Crete more than 40 years ago, they were amazed to find that although the traditional Greek diet is very high in fat, people had exceptional low rates of heart disease. Olive oil plays a critical part in their diet and we would do well...
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34. Pumpkin, the king of Squash
June 12, 2020
Back in time of the early American Colonists, pumpkin was a popular food. They made pumpkin soup, pumpkin pie, and even pumpkin beer. Nowadays it's a different story. Pumpkin is usually used as a Halloween decoration, and the sweet, nutritious flesh is thrown away. We only eat pumpkin in Thanksgiv...
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35. Foods that Fight Cold & Flu Infection
May 28, 2020
Since ancient times people have been victims of gold and flu and tried to find a cure for them without success. The common cold is one of the most prevalent causes of illness in the world. Most adults will have an average of two to four colds each year. During each infection you can expect to spend...
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36. The Healthy Asian Diet
May 08, 2020
Instead of spending $2 trillion in 2004 in order to stay healthy, the Americans should have taken a boat to China or Japan to look at the Asian diet as an example of a healthy diet. Studies have shown that people in Asian countries are slimmer, have lower cholesterol and the rates of heart dis...
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37. Olive oil, the key to curing cancer?
April 24, 2020
When researchers started studying Greeks living on the island of Crete more than 40 years ago, they were amazed to find that although the traditional Greek diet is very high in fat, people had exceptional low rates of heart disease. Olive oil plays a critical part in their diet and we would do w...
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38. The Universe in a Grain of Sand
April 12, 2020
People all over the world are advised to stay at home to stop the spread of the Corona virus. Most people will pass the time by watching TV, listening to music or playing a came. They can also keep them busy by browsing the internet on their laptop or smart phone, keeping in contact with fami...
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39. How to Cure Arthritis in 3 Simple Steps
April 03, 2020
You may already know that arthritis is the most common chronic disease in the Western world. More common than heart disease and diabetes. Over a third of Westerners develops arthritis at some point. But in other parts of the world, where Western medicine is not practiced, arthritis is almost none...
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40. Exotic Healing Power from Tropical Fruits
March 20, 2020
These somewhat unfamiliar tropical fruits like mangoes, guavas, pomegranates and papayas are offering a range of health benefits like the familiar ones plus some extra.
Besides their high fiber content, they also contain a variety of powerful compounds to fight heart disease and even canc...
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After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
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Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
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Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
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A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more
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ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
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Author: Adrian Joele
