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| Articles by dave opton |
31. Meaning of the Yoga
January 25, 2012
Patanjali defines yoga as complete as complete suppression of all mental modes or processe.Vyasa defines it as absorptive concentrate. It is a universal attribute of the mind. All persons can aatin yoga by repated practise and detachment. Swami Satyananda Saraswati in his Book ”Asana Pranayama Mudr...
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32. Yoga Is Best Way To Relax Our Mind
January 24, 2012
Yoga is an ancient time exercise. In which people can sit on a mat and do some activates like rotate there body in different shapes, and bend there back bone, and many more activates they can perform these activities are known as ‘asans’ or ‘postures’. Yoga helps us to keep our mind fresh and active...
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33. Yoga In Our Daily Life
January 24, 2012
Yoga is one of the best way for modern peoples to keep health always fit and fine and it is also help to make mind relax, fresh and active. Yoga helps us in many different ways like weight losing, control blood pressure, height increasing, managing the body weight, improving eye sites, and many more...
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34. Meditation Balances the Body's Systems
January 18, 2012
Most Americans aren't raised to sit and say "Om." But meditation has gained millions of convert, helping them ease chronic pain, anxiety, stress, improve heart health, boost mood and immunity, and resolve pregnancy troubles.
"The reduction response [from meditation] helps decrease metabolism...
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35. Awareness Of yoga
January 18, 2012
Yoga is very advantageous to our health and strength. So if you don’t want yourself staring at the hospital ceiling for days, this is what I advise. Yoga inversions have several health benefits. Citing examples of these, we have salamba sarvangasana, the shoulder stand, salamba shirshasana, the head...
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36. Developing Your Spiritual Life Through Meditation
January 05, 2012
Here seems to be greater attention these years in the wide-ranging heavily populated about feeding and beneficial the divine side of a person's existence. Numerous citizens consider that this has to do with the prevalent interest in the "Law of Attraction," which has gain a great deal of attention i...
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37. The Power of Yoga meditation
January 04, 2012
Power yoga is an all-purpose term used in the West to depict a vigorous, fitness-based move toward to vinyasa-style yoga. a good number power yoga is intimately modeled on the Ashtanga style of perform.
A chain of exercises as getting on as the Sphinx could prove to be the medical...
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38. Managing Negative Mental Health through Yoga
January 02, 2012
Psychological health disorder is on the rise right through the world. This fallout in anxieties, fears, depression, inferiority and similar emotions. Yoga offers all-inclusive solutions for organization this unenthusiastic mind physical circumstance.
Ahead of discuss how to administer, we mu...
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39. Meditation Towards a Stress Free Life
January 02, 2012
A commonplace person may believe meditation as a worship or prayer. But it is not so. Consideration means awareness. "Watching your breath" is meditation; listening to the birds is rumination.
Consideration is not a procedure but a way of existence. Meditation means 'a cessation of the th...
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40. Yoga Makes You Flexible
December 20, 2011
There are plenty of ways that you are capable to be active and shed surfeit pounds. Hot yoga is one exercise that can help you slim down and feel great. The flexibility of our body is very essential for all of us, particularly for that community of older existence.
You can enlarge your flexi...
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Author: dave opton
