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| Articles by Josef Bichler |
81. Diet - Exercise - Supplements, We Need All To Make It Work!
March 20, 2016
It is widely recognized that people on a good diet have a healthy lifestyle, feel great, have more energy, sleep better, and have a more positive outlook in life.
Have you ever made any attempt to take control of your health, changed the diet, exercised to lose weight, taken different types ...
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82. Melanoma - Is The Sun The Culprit Or Is There Something Else At Play?
March 13, 2016
It looks like the jury is still undecided and not ready to bring a verdict of guilt. Insufficient proof and lack of evidence be one of the many missing links.
There is mounting evidence as well as wrong information that have stirred controversy over years about who is wrong and who is right....
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83. Flu Shots and Vaccination - How Safe Are They?
March 07, 2016
Vaccination is a vaccine of antigenic material injected in to your body to protect the immune system against diseases. One of the best known and common one is the influenza vaccine. This should protect against cold infections and the more severe influenza. Is it really such effective and without any...
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84. Pill Popping and Vitamins Have Become a Marketing Plot!
February 28, 2016
The vitamin industries are growing in an accelerating fast rate and not always for the benefit of health. The vitamin business has become a profit driven market and this is not the best outcome for the average person's health unless they know exactly what to look for.
There seems a barrage o...
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85. Cholesterol, Good And Bad: How Do You Manage It?
February 21, 2016
The word cholesterol back in the 50s was hardly heard of or may not even be born than. Not only cholesterol but many other diseases started to appear later in the seventies and all of this can only be linked to one thing: Lifestyle!
Many diseases including high cholesterol are a lifestyle di...
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86. Salt! Some Say Don't Use It, Others Say Our Body Needs It!
February 14, 2016
The first question you most likely be asking: Who is right and who is wrong? Could it be there is some right on both sides of that argument?
There are many questions that need answers: Does our body need salt? Will high salt consumption increase the risk of heart disease? Is salt bad for blo...
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87. Facts About Fats - Do We Really Understand Them?
February 07, 2016
All this controversy about fat! We've been told fat is bad for our health; we became scared of just the word. When we see overweight or obese people we immediately assume they are on a fat rich diet; we actually think that they love and embrace fat. Not necessary so! Just consider this: Soft-drinks ...
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88. This Can Be Your Way to Better Health!
February 01, 2016
At a certain age most of us become familiar with the hallmark signs of aging which brings many symptoms we would prefer not having to deal with. We may ignore it at first, but soon realize some action to take because it won't resolve by itself.
This is when deciding what to do and how to go ...
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89. We've Been Told to Eat Organic! How Do We Know What Is Organic and What Is Not?
January 24, 2016
Definition of organic: Where are we going with this? Are you confused, unsure because not knowing where to find it; and is it organic? You can put your mind at ease! You are not the only one. There are many of us in the same state of confusion.
The word organic means simply it is a product g...
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90. GMOs - A Smorgasbord of Chemicals and Poison!
January 17, 2016
GMOs (Genetically Modified Organisms) are plants and animals created through gene splicing techniques of biotechnology or GE: Genetic Engineering. This technology is mixing DNA from different species and is creating a mixture in plant, animal, bacterial and viral genes that could not occur in nature...
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Author: Josef Bichler
