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Author: Sweta Uchil Purohit

Company: DesiDieter

Website: www.desidieter.com/

Author Comment / Biography:
Sweta is a dietitian with 10 years of experience in the field of Nutrition and Dietetics. She has worked very closely with renal and diabetic patients. She has also taught nutrition to nursing students of the Manipal School of Nursing as well as the undergraduate medical students. Sweta is now working as dietitian with DesiDieter. DesiDieter offers online weight loss diet plans, dietitians advice, fitness programs, yoga and exercises, diabetes diet, home remedies, healthy recipes and much more!

Displaying 81 to 90 of 100 articles < Back | Next >
Pages: 1 2 3 4 5 6 7 8 9 10
 Articles by Sweta Uchil Purohit 
81. Five Ayurvedic Tips for your Hair this Winter
January 11, 2012

Winter is here and your need to protect your hair from the chill! Most of us face the problem of dry, dull hair during winters. What can you do to make sure that your hair stays looking wonderful all year long!

1. Oils are used as a protective conditioner and for treating problems of the hai...

82. Panch Phoran (Bengali Five Spice)
January 09, 2012

Bengali cuisine is unique due to the aroma and flavor of the blend of spices known as "panch phoran". "Panch" means "five" and "phoran" is "flavor" or "spice", hence the common translation Bengali Five-Spice. It is a colorful blend of flavorful seeds, including, but not limited to the green of fenne...

83. Use of Ghee in Ayurveda
January 08, 2012

Ghee, which is known as ‘ghrita’ in Ayurveda, is described as ‘the best’ among lipid media due to its quality of inheriting and enhancing the drug potency. It is given foremost importance for internal usage in diet or as an adjuvant medicine.

It is extensively used in Ayurvedic practice, esp...

84. Pleasant Ayurveda
January 05, 2012

Health problems these days are becoming more difficult to tackle due to their multidimensional causes, onset, progression and treatment options. The world, hence, is looking for more holistic and ‘wholistic’ approach to healthcare. In addition, people are concentrating towards more of preventive hea...

85. Weight Loss tips from Ayurveda for Kapha, Pitta and Vata types
January 05, 2012

In Ayurveda, Obesity is the sign of vata, pitta, and kapha imbalance. The Ayurvedic approach to obesity treatment is based on taking a realistic look at your body type and what it can be, and then nourishing it back to natural health.

Obesity is mostly found in the people with predominantly ...

86. Yoga and Cancer
January 04, 2012

Yoga is conscious training for the state of spiritual insight and tranquility which is achieved through action, knowledge and devotion. It combines breathing techniques, physical postures and meditation. It is an ancient science for more than 5000 yrs. ‘American Society of Clinical Oncology’ suggest...

87. Get In Shape with DesiDieter
January 02, 2012

The last few months may have left you in frenzy. All the shopping, preparations for festivities and approaching wedding season. The winters are closing in and the next year calls you out to change yourself. It is vital that you embrace the next season with positive outlook. Follow these tips and...

88. Bone Up to Health - Avoid Osteoporosis
November 29, 2011

With proper nutrition, physical activity, regular checkups and screening we can have strong bones and live longer.

Women have the greatest risk of suffering from osteoporosis as they have smaller and thin bones. Bone mass is lost more than it is replaced from the age of about 40 onwards. So ...

89. Go ORGANIC
November 16, 2011

In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come from animals which are given no antibiotics ...

90. Know more about about salt
November 04, 2011

Salt was worth more than gold when pyramids were being constructed. Salt is important to human life processes and the functioning of the body; we cannot survive without it. It is important not just for palatability but much more, for preservation, refrigeration and processing.

Eating salt is...

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