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Search Results - weight loss motivation

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Showing 1 to 25 of 27 Articles matching 'weight loss motivation' in related articles.
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1. WeightLoss-Stories Com Has Just Published Janette's 57 Pounds Weight Loss Story
March 16, 2018

WeightLoss-Stories.Com has just published Janette’s 57 pounds weight loss story on their blog. Janette managed to lose 57 pounds of fat in just 4 months on a new weight loss program. This was the first time she noticed really fast results, as she lost almost 10 pounds in her first week. On this page Janette is sharing for free the plan she followed in her first week, so women who want to lose 10 pounds in a week, can get started for free if they follow the instructions from the page. Janette is a beautiful mother in ... (read more)

Author: Dan Abelow

2. What Motivates You to Lose Weight
December 06, 2017

What motivates you to lose weight? Is that motivation sustainable over a long period of time? Are you able to share that motivation with other people? Is your motivator internal or external? These are all important questions as you explore the possibilities of what motivates you. Let's say that in today's mail an invitation to your 10th high school reunion arrived. The reunion is still six-months away so you have time to plan. You think out loud, "Wow, in high school I wore jeans with a 36-inch waist. Now my waist is 40 inches. What will they think of me, gaining all that weight." Right t... (read more)

Author: Sara Dawson

3. Burn Fat Faster By Eating Foods That Fuel Weight Loss
April 01, 2016

Is it probable to have success in eating foods that fuel weight loss? So you passionately want to lose weight by eating right. A healthy person who has energy and motivation to express your true self. The problem is, you feel lost not knowing the best kinds of foods to eat that will turn your body into a fat burning machine. And sometimes you wonder if you should quit and give up for good. After all, if you want to effectively lose weight, it shouldn’t be this hard,should it? But, in truth, you just haven’t found the right kinds of foods to incorporate. More specifically, you haven... (read more)

Author: Shari Carter

4. How To Get Rid Of Fat Fast
February 03, 2016

Is it difficult to learn how to get rid of fat fast? If you are determined and ready to commit to your goal of losing weight quickly, then it won’t be too hard for you. You know how you sit on your couch looking down at yourself and you wonder if things can be better? The difficult thing is to feel like you don’t have a chance to change or motivation to make you get rid of fat fast. Lacking motivation is a feeling I hate. It seems like all the passion and fire has been quenched. You want to make a change, but you feel lacking when motivation has taken a vacation. How To Get Rid ... (read more)

Author: Shari Carter

5. Better Body Image is One of the Keys to Successful Weight Loss
March 09, 2015

Better body image makes it much easier to lose weight for all of the right reasons, researchers have found out. Sustainable weight loss is much more than just going on a diet or following a rigorous, restrictive regime. It involves a changed mindset and the right kind of motivation. Many people, even individuals that have lost significant amounts of weight, maintain a negative self-image. Weight loss hypnotherapy is one great possibility for accomplishing that intrinsic change and experiencing happiness through body transformation. How Better Body Image Affects Weight Loss The r... (read more)

Author: Mark Villarosa

6. Work out for weight loss
February 10, 2015

Here Are Some All-New Plans For Shaping Up Fast Motivation is a key factor in determining the success of any fitness regime. Establish some goals that you can feel positive and happy about. One of the most critical of these goals is to find ways to make working out enjoyable and interesting. Use fun exercises as a reward for yourself when you work hard. Consider adding a few of the following strategies to keep your fitness plan focused. Consider turning the volume up on your favorite music to spice up your workout. Dancing is a wonderful way to get up and get moving. Exercising to the beat o... (read more)

Author: Michael Black

7. Exercise for weight reduction
February 09, 2015

These Tips Are Great for Your Shape There's nothing like lack of motivation to kill a weight loss plan. Sometimes, it is because you are hesitant as to where to start. Other times, it could be because you keep procrastinating, and you think it can wait for another day. These tips can help you find a workout plan that will work for you. Turn your love of heavy rock and head banging into a workout. If you are feeling lethargic, music's inspiration can snap you out of it. Dancing with the beat is a great way to get moving and stay in shape. Follow the rhythm and cut loose. Enjoy the music and l... (read more)

Author: Robert Sanders Sanders

8. Workout for losing weight
February 06, 2015

Tips on How to Look and Feel Sexy Too often, people are passive about their fitness goals. Perhaps they do not have the necessary motivation, or do not know where to start. Motivating yourself can be as easy as making your workouts fun. These methods will help you accomplish this. Play some tunes while you exercise. Music is ideal for adding enthusiasm to a workout, particularly if it is of upbeat tempo. This is because the body's natural reaction is to move when hearing music that it likes. When you exercise to music, try to think of it like dancing. You will forget about any aches and pain... (read more)

Author: Margaret White

9. Exercising to lose weight
February 05, 2015

Ideas to Improve Your Health and Get in Shape Once cannot overemphasize how important motivation is to achieving your fitness goals. Set up some goals for yourself and get excited about those goals. Keeping exercise fun is one of the most necessary goals. Make the idea of exercise rewarding rather than disdaining. Integrate the ideas in this article into your plan and you'll be losing weight in no time. Try adding music to your workout routine for a quick pick-me-up. Music naturally elevates your mood and makes you feel more upbeat. It motivates you to keep exercising and gives you a rhythm ... (read more)

Author: Michael Black

10. Exercising for losing weight
February 03, 2015

Get Fit and Healthy With This Advice Motivation is key to your weight loss success. It is vital to delineate your objectives and generate enthusiasm about achieving them. Make sure you keep your exercise routine as fun as possible for quality results. Make the idea of exercise rewarding rather than disdaining. Consider adding a few of the following strategies to keep your fitness plan focused. Music is a great addition to any workout. Your body will not be able to resist the rhythm of the music. This is a natural response that everyone shares. You will feel like you are in a club dancing whe... (read more)

Author: Kaitlin Hughes

11. Increase your motivation by exercising with a personal trainer
November 13, 2014

Do you feel you like the motivation needed to exercise on a constant basis? Would you like to train better and achieve your weight loss or muscle gain goals sooner than you could ever dream? These do not have to be distant wishes which never come true as there is an incredibly successful method of exercising that has been proven to help every person using it. This amazing manner of working out is so beneficial that thousands of persons have already made the transition from traditional gym routines towards the more customized and individualized approach to fitness. So, what is this incredible s... (read more)

Author: Fabiola Groshan

12. The advantages of one to one training
October 28, 2014

When it comes to losing weight, the main problem people face is lack of will. You need to find motivation to make such a big change in your life and a personal instructor can help you find the push that you need. Especially in the beginning, people have a hard time adjusting to a new lifestyle when they are no supposed to eat anything they would like and exercise regularly. This is why one to one training sessions are great for those of us that wish to lose weight efficiently, but are no used to exercising on a daily basis. Having a fitness instructor support you every step of the way can help... (read more)

Author: Fabiola Groshan

13. How Hypnosis can Help You Lose and keep the Weight off!
June 16, 2014

The textbook formula for weight loss is apparently quite simple – eat less and start working out. It sounds simple but the weight loss reality is quite different. For thousands of people, it turns into a tremendous struggle that seems to almost have a predetermined end. Have you been trying to lose weight without success? Have you ever taken the time to think about the subconscious and the emotional reasons that are possibly making you put on the weight? Positive motivation and self-awareness are both essential for satisfactory results. In addition, people that succeed with losing w... (read more)

Author: Mark Villarosa

14. Weight Loss Motivation
February 06, 2014

Losing weight is something that most people undergo at least once in their lifetime. For others it is an ongoing endeavor that is very frustrating. One of the leading difficulties with success is lack of weight loss motivation. We need a reason in order to obtain most any goal that we set out to achieve in life. But if you are struggling to attain those goals, take a look at what is, or is not, motivating you. Do you have support from your family and friends? Are you passing by fast food places on your way to and from work every day? Do you feel as though you do not have time to make healthier... (read more)

Author: Michelle Eddy

15. Weight Reduction - What You Should Know
February 02, 2014

Great Ideas On How To Lose Weight Achieving our weight loss goals can sometimes seem completely out of reach. There is usually no shortage of motivation in the beginning. But as time passes, we simply become less interested. However, methods can be applied that can stop this from occurring. This article will show how people can lose the weight and also maintain it in the long run. It is imperative that you set a goal for yourself when you want to lose weight. Do you want to lose a lot of weight, or do you just want to be able to fit into some clothes that have been too tight for some time? A... (read more)

Author: Robert Sanders Sanders

16. Weight Loss Challenge
January 31, 2014

Who doesn’t like a challenge? I think we all do. Maybe we don’t want to admit it, but when someone challenges us to something, we go into competitive mode and want to at least try. This is why losing weight when we are challenged to do so makes it more fun, easier, and less like a “chore”. Especially if a friend is doing the challenge with you. Why is a weight loss challenge important? I think it gives us more motivation to achieve our weight loss goals, rather than just saying “Ok I am going on a diet”. A diet is boring and not very motivating. And anyone who has struggled to lose we... (read more)

Author: Michelle Eddy

17. Kick Start Your 2014 with Weight Loss Hypnosis
January 23, 2014

Why are you trying to lose weight? Do you want to be healthy or are you trying to please someone? Your motivation will be a determining factor for the outcome of the process. Motivation is the key to achieving your goal along with an interest in weight loss hypnosis, which is probably why you’re reading this article now. So, how do you get on the road to proper motivation for weight loss? You will have to adopt some healthy habits and staying away from the extremes. Here are some great ideas that will inspire you and help change your mind-set. Once you begin that transition, you can... (read more)

Author: Mark Villarosa

18. How to Keep Your New Years Resolution for 2014
January 07, 2014

Every year like clock work people come up with what their new years resolutions will be. The only problem with these are that most people will never end up following through with them. Having goals for yourself is a good thing, and it helps you to grow as a person, but if you never take actions on those goals they never become accomplishments. Goals with no action plan or no motivation are simply just wishes. Wishes never seem to happen, unless you're living in some sort of fairytale land. When it comes down to making your new years resolution for 2014 come true, try and focus on something ... (read more)

Author: John Stone

19. Accelerate Healthy Weight Loss through Hypnosis
December 13, 2013

Media and the world of fashion have turned weight loss into a huge industry. Just think about the number of weight loss products, supplements and programmes that celebrities endorse. This industry focuses on immediate solutions that are difficult to sustain. Many people enter a vicious circle that they have no idea how to break out of. The best kind of weight loss starts with proper motivation and the focus on positive life changes. To accomplish these goals, you need to work on your self-perception and the way in which you see the world. You can achieve these goals through hypnosis. ... (read more)

Author: Mark Villarosa

20. A Brief Guide About How to Choose The Effectiveness Weight Loss Supplements
November 18, 2013

The path to slimming down is paved with innumerable challenges, including not having enough time to a waning motivation... in other words, there isn't any shortage of stuff that may set you off course. Fortunately, you aren't left with nothing but your willpower to be able to make it through this, as countless researchers and fitness experts have been working on methods to make the procedure easier. As a result they came up with the idea which ended up evolving into a whole business: that of weight loss supplements. Obviously, there isn't any dearth of various supplements for weight los... (read more)

Author: Ruth Pruitt

21. Want To Lose Weight By Christmas Try These Great Tips
November 14, 2013

Just about everyone has attempted to shed extra pounds at least once in their lifetime. Perhaps you had a bit of success and then trailed off later. Don't let an occasional setback discourage you. Success will be a great reward for your efforts. The following tips will give you the motivation you need to lose weight. Choosing not to eat red meat is a good dieting step to take. Red meat contains large amounts of cholesterol and saturated fats, which are not very heart-healthy. Choose lean meats, such as fish, chicken, or turkey, rather than red meat. Chunky soups are a great way... (read more)

Author: paul empey

22. A Few Sips and a "Whey" to a Healthy Body
November 12, 2013

Are you tired of your struggle for weight loss? Are gym memberships and diet foods on your to-do lists and is it getting difficult for you to put them into regular practice? Well, most people who are aim to reach to an ideal body weight get tired of the vicious circle of physical exercises and food charts! They are either too lazy to continue with these, or worse, do not have the time or motivation to indulge in them regularly! What is the way out, then? As they say, perseverance is the key! For any exercise or diet plan to be effective in the long term, one must be patient and let the re... (read more)

Author: Raman Mathur

23. Lose weight successfully to enjoy your life to brim in Mauritius
November 12, 2013

Most of the times people start weight loss programs with much fanfare and enthusiasm but often lose their motivation in between. With nobody to pep up their enthusiasm and boost their esteem in case of failures in keeping up to their promises, the entire weight loss plan or program goes haywire. However when one starts implementing a carefully baked plan under the expert’s guidance then one is likely to get success sooner than later. When one carefully analyses root causes of being overweight then one may easily find out the solutions for the same. The wrong food choices, the sedentary li... (read more)

Author: Weigh Less Mauritius

24. Weight Loss And Colon Cleansing
November 10, 2013

Although colon cleansing is generally recommended for getting rid of accumulated fecal wastes in the body in order to improve overall body health, a lot of people who have used good colon cleansers have claimed that they have effectively lost weight ranging ten to forty pounds. Losing ten to forty pounds is a great motivation for so many other people to want to try colon cleansers to lose weight. Colon cleansing facilitates losing weight by eliminating waste products stored in the colon wall and lining. After some time of accumulation, the waste products in the body often become impacted a... (read more)

Author: Fred Hani

25. Top 10 Tips For Staying Motivated to Do Your Daily Workout
November 08, 2013

If you have just started on your 30 day free online exercise program, you may be skeptical if you can maintain a regular workout schedule. Many people easily get discouraged when they don’t see immediate results. Some get bored or are tempted to skip workouts when a more interesting activity comes up. Check your online exercise program for daily health tips or motivation tips that can keep you coming back for more. You can keep yourself motivated with these 10 tips for staying motivated to do your daily workout. Track your progress The best motivation you can get is to see positive re... (read more)

Author: Jai Mitchell

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