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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Compulsive Self-pleasuring? Could Be Pramipexole
December 15, 2018


As most men know, self-pleasuring is an excellent way to relieve sensual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on male organ health by keeping the organ well exercised.) Although many guys worry about their rate of self-pleasuring, few are actually compulsive self-stimulators. And according to some studies, sometimes compulsive self-pleasuring may be the result of using a medication known as pramipexole. What is pramipexole? Pramipexole is what is called a “non-ergot dopamine agonist.” What this basically means i... (read more)

Author: man health

2. Wine and Male Organ Pain - Excuse Me?
December 14, 2018


Man 1 Man Oil, which is clinically proven mild and safe for skin) can be helpful in this area. Strengthening the member in general can help diminish soreness, so select a crème with l-arginine. This amino acid helps boost nitric oxide, which better enables male member blood vessels to remain open when so needed. And a crème with effective moisturizers, such as vitamin and shea butter, can help soothe overtired skin and, buy moisturizing it, help it to heal more quickly. Visit www.menshealthfirst.com for more information about treating common male organ health problems, including soreness... (read more)

Author: man health

3. Will Probiotics Benefit an Itchy Male Organ?
December 14, 2018


When the desire to scratch the member hits, there’s no fighting it – which is why guys do whatever they can to avoid an itchy male organ. Sure, it’s not such a big issue when a dude is all alone or is just hanging out with bros. But when he has an itchy male organ situation in front of his girlfriend (or worse, her parents) or in a meeting with his boss, this male organ health inconvenience can become a source of major embarrassment. Keeping an itchy male organ away may require incorporating several strategies – and for some men, taking probiotics might just be one of them. What are probi... (read more)

Author: man health

4. Ho-Ho-Hot Christmas Sensual Tips
December 14, 2018


Santa isn’t the only male interested in being jolly at Christmas. With the yuletide season rapidly approaching, many men (and women) find that all the jingle bells and chestnuts roasting on open fires find that they start to feel unseasonably warm. Seasonal sensual tips can help to make the season even brighter than usual, especially for men who already make it a point to practice good male organ care. Use these sensual tips to supplement one’s holiday cheer. - Open presents early. The holiday season is more festive when people really get into the spirit. One good way is by recreating the... (read more)

Author: man health

5. 8 Dry Male Organ Skin Solutions to Try
December 13, 2018


The scene: A guy has been anxiously awaiting that first trip to bedtime heaven with a new partner. As he finally reveals his manhood to his partner, they draw away, suddenly remembering they need to leave. That’s what may happen when a visible male organ health condition like flaky, dry male organ skin strikes an otherwise enticing member. No man wants this to happen – so the following tips are recommended to prevent or treat dry male organ skin. Dry male organ skin tips - Air him out. This may seem counterintuitive, but one of the big causes of dry skin anywhere on the body is sweat... (read more)

Author: man health

6. Something Smells Down There: 6 Causes and Solutions for Odor on the male organ
December 12, 2018


Whether you’re having an issue with a nether-regions smell or your partner is, the problem may be easier to solve than you think. Male organ odor is extremely common and something every man may experience in his life. A serious or long-lasting odor may be due to environmental factors that can be easily changed. More severe cases of odor on the male organ may be symptoms of a medical issue like a partner transmitted disease, so ensure you’re watching out for any other symptoms if experiencing a foul-smelling odor down there. The starting point for fixing the problem is identifying the cause; he... (read more)

Author: man health

7. The Itching Member: What to Do Now to Stop It
December 12, 2018


For men, an itchingmember is the worst, because it’s an itch you just can’t scratch in broad daylight. A man’s privates can feel especially itchy, dry or flaky due to a number of common problems. Fortunately, most of these are easily tamed, once you have identified the cause. Here are some of the possibilities: - Dry skin conditions like eczema or psoriasis can lead to peeling, flaky, dry member skin. The affected skin can become very chafed, leading to redness and irritation. In men, the appearance of psoriasis can look like small, red patches of skin on the member shaft or tip, whereas ... (read more)

Author: man health

8. Seven Tips to Improve Male organ Skin Health
December 11, 2018


Male organ skin health is something that often gets overlooked. However, a healthy member relies on well-cared-for genital skin. There are several ways to increase male organ health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous harness. Not only that, but optimal male organ skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the male organ and health overall. 1) Perform a Monthly Self-Exam – Every month, during th... (read more)

Author: man health

9. What Causes Damaged Nerves in the Male Organ and How to Treat and Prevent Them
December 11, 2018


Member nerve damage can be a real show-stopper. In one sense, it can rob the male organ of sensitivity, making even a one-man-show a no-go. In another sense, the pain and lightening of it can make a man stop dead in his tracks from the pain. Damaged nerves in the male organ can not only lead to a lot of unhappy outcomes but it can also be different from man to man, so figuring out what is causing numbness or fiery tingles can make a man think about the worst-case scenarios. Here are a few of the most common symptoms of member nerve damage, what may cause them, and then how to treat and prevent... (read more)

Author: man health

10. 5 Common Causes of Male Organ Smell and How to Freshen Up the Funk
December 10, 2018


Pent up in an area that gets a lot of moisture and not a ton of ventilation, male organs often carry a smell. But if that smell has changed or gotten more pungent, it may be a sign there’s something foul afoot. Most reasons for member odor can be treated easily and all can be prevented. Let’s learn a little about the most common causes of male organ smell and how to prevent funky smells from invading the area. #1: Smegma Smegma brings the funk like nothing else and is generally the first thing that pops into mind when the subject of male organ smell comes up. Smegma is the buildup of... (read more)

Author: man health

11. 7 Common Male Organ Problems and How to Solve Them
December 10, 2018


Even the best-behaved male organ has issues from time to time. However, things happen, and male organ problems pop up. Here are seven common problems men have with their members and how to solve them. #1: Painful Urination Painful urination is a very common male organ problem. There are several potential reasons for painful urination such as: - Urinary tract infection - Prostate infection - Kidney stones - Medication sensitivity - STDs - Allergic reactions If a man is suffering from painful urination, it’s best to see a doctor as soon as possible to get a diagnosis sin... (read more)

Author: man health

12. Loss of Male Organ Sensitivity: The Answers You Need
December 09, 2018


www.menshealthfirst.com for more information about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.">As men age, the member, like the rest of the body, begins to lose its youthful mojo, leading to issues like loss of male organ sensitivity. On the other hand, a reduction in sensation or tingling in the member can also affect younger men, and up to 87% of men report this problem beginning in early ... (read more)

Author: man health

13. Bumps on the Male Organ: What, Why and How to Get Rid of Them
December 07, 2018


If you’re suffering from the sudden appearance of bumps on the male organ, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the privateregioncan be a sign of apartner transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk. 1) Hygiene-related issues -- especially with uncircumcised men. Sometimes, this is due to not bathing enough, resulting in bumpy skin rashes, itching, and foul odors. On... (read more)

Author: man health

14. Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men
December 07, 2018


It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that partner-transmitted infections can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during urination and how to stop the burn. #1: Urinary Tract Infection Nope! Urinary tr... (read more)

Author: man health

15. 5 Changes You Can Make Now to Improve Male Organ Health and Function
December 06, 2018


A healthy member means a healthy bedroom life, and that means taking the right steps to improve male organ health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health. 1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your member. Whether you are up for a round of golf, a little light gardening, or a triathlon, any increase in exercise will... (read more)

Author: man health

16. Small Male Organ? When to Worry (or Not)
December 06, 2018


Catching a quick glance at other men’s members in the locker room – something most guys do on occasion – enables a bro to see how he measures up. Since many men worry needlessly about their manhood size, convinced that they must be cursed with a small male organ, getting a reality check this way can be reassuring and helpful. And though a small male organ is not a male organ health concern, a guy could legitimately be concerned if he possesses a true micro male organ. Definition But just what is a micro male organ? Many guys who have what might be thought of as a small male organ – o... (read more)

Author: man health

17. Male Organ Skin and Oxidative Stress
December 05, 2018


Sporting a good-looking member makes a man feel proud and, well, manly, which is one reason why male organ care is so important. There are many things which make a manhood look impressive, including shape and firmness. Arguably, the condition of one’s male organ skin may be the most important, as it has both an aesthetic component and can often give clues as to how healthy and hygienic a man is. Because oxidative stress can prove damaging to all skin, including delicate male organ skin, knowing more about this issue can help improve a man’s general male organ care. What is oxidative stres... (read more)

Author: man health

18. Male Organ Sensation Protection: Common Sense Tips
December 05, 2018


Clearly, there are numerous reasons to practice appropriate male organ health strategies, including the fact that a healthier manhood is likely to simply function on a more acceptable level. Male organ health includes maintaining male organ sensation at a level such that the physical manipulation of the member, by whatever means, produces pleasurable reactions in a man. Of course, as with other aspects of the organ, male organ sensation can be diminished – so guys are encouraged to follow these tips which can help to better protect desirable male organ sensation. Tips - Lubrication i... (read more)

Author: man health

19. Bent Male Organ Treatment: Understanding and Coping with Peyronie's Disease and How to Deal with it
December 04, 2018


A quarter of all men suffer from Peyronie’s Disease, a condition wherein the male organ has an extreme, usually, 30 percent or greater, bend. The cause of the disease is largely unknown but medical professionals suggest it can develop over time due to injuries to the member, both major and minor. Those traumas can cause bleeding which can lead to scar tissue formation and build up; however, this is not always the case. Over time, a man may notice a curve in his member becoming more dramatic, frequently leading to pain when urinating and getting and maintaining firmness. Having bent male organ ... (read more)

Author: man health

20. 5 Sensual Tips for Early Morning Risers
December 03, 2018


Morning wood. Every guy has experienced it, often every morning of their adult lives. Waking up with a very stiff and firm tumescence is a common occurrence – and one that it can be fun to take advantage of. Early morning tumescence is a sign of good male organ health and at least every now and then a couple should take advantage of this situation to engage in some pre-breakfast sensual shenanigans. But while some guys may think there’s nothing to it other than rolling over and starting right in, it actually requires a certain amount of care and thought. Sensual tips like the following can pr... (read more)

Author: man health

21. 10 Male Organ Power Foods All Men Should Be Eating
December 03, 2018


Is it possible for a man to eat his way to a healthier, more robust male organ? Strange to say, but it’s totally true. And don’t worry – these are easy-to-find everyday foods, no tiger’s male organ or anything that needs to be purchased on the Black Market. These superfoods for the male organ have properties such as pleasure-boosting minerals, drive-boosting enzymes, and foods that naturally increase blood flow to the little big guy down below. Here are ten male organ power foods men should be sure to add to their cart during their next grocery trip. #1: An Apple a Day Keeps Prostate Canc... (read more)

Author: man health

22. The Aging Male Organ: What to Expect and How to Deal
December 02, 2018


As lines crease the eyes and waistlines expand, the male organ too gets old. It’s not often talked about in polite circles but what happens when the member ages. Sure, everyone talks about ED; it’s hard to ignore with so many commercials selling various medications to keep the soldier at attention. But what else happens when the young member becomes an old member. Here are a few things a man can expect as he grows old with his favorite appendage. #1: Go with the Curve A life well-lived can cause a male organ to branch off in new directions, so to speak. A less pronounced curve (usual... (read more)

Author: man health

23. Improving Male Organ Health: Why This Should be a Top New Year's Resolution
December 01, 2018


2019 is approaching rapidly, and many are flocking to their notepads to write down their New Years’ resolutions. Some will choose to work on improving their financial, mental and spiritual health; and most will be eyeing their physical wellbeing. As strange as it may sound, for men, this should include steps for improving their male organ health. Why? Well, all aspects of our wellbeing are interconnected, and having a healthy member is no exception. Taking care of the pocket rocket can: - Contribute to a guy’s self-esteem, helping him feel better about himself; - Allow him to perfo... (read more)

Author: man health

24. Psoriasis Can Impact Reproductive Function
November 30, 2018


Psoriasis is one of the more well-known skin disorders, and it can cause discomfort for many who suffer from it. It also can be something of a male organ health concern as, surprisingly, many men with psoriasis also suffer from reproductive function issues. What is psoriasis? The National Psoriasis Foundation defines psoriasis as “an immune-mediated disease that causes raised, red, scaly patches to appear on the skin.” It most often presents on the knees, elbows or scalp, but it can occur anywhere on the body (including the member). The rash is often itchy and in some cases it can al... (read more)

Author: man health

25. The P-Spot: Everything Every Man Should Know about the Male Perineum
November 29, 2018


For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best releases many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity. Where is the P-Spot? The P-spot lives in that small strip of smooth skin between the back and the testicles. This small diamond-shaped area is full of concentrated nerve en... (read more)

Author: man health



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