Amazines Free Article Archive
www.amazines.com - Tuesday, December 01, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133434)
 Advice (161172)
 Affiliate Programs (34757)
 Art and Culture (73748)
 Automotive (145650)
 Blogs (75225)
 Boating (9844)
 Books (17221)
 Buddhism (4128)
 Business (1329024)
 Business News (426383)
 Business Opportunities (366354)
 Camping (10967)
 Career (72752)
 Christianity (15849)
 Collecting (11638)
 Communication (115068)
 Computers (241942)
 Construction (38921)
 Consumer (49685)
 Cooking (17067)
 Copywriting (6653)
 Crafts (18205)
 Cuisine (7543)
 Current Affairs (20419)
 Dating (45889)
 EBooks (19696)
 E-Commerce (48224)
 Education (185303)
 Electronics (83507)
 Email (6407)
 Entertainment (159839)
 Environment (28927)
 Ezine (3039)
 Ezine Publishing (5451)
 Ezine Sites (1550)
 Family & Parenting (110929)
 Fashion & Cosmetics (196424)
 Female Entrepreneurs (11847)
 Feng Shui (131)
 Finance & Investment (310448)
 Fitness (106332)
 Food & Beverages (62917)
 Free Web Resources (7940)
 Gambling (30223)
 Gardening (25149)
 Government (10533)
 Health (629685)
 Hinduism (2206)
 Hobbies (44055)
 Home Business (91582)
 Home Improvement (251105)
 Home Repair (46178)
 Humor (4832)
 Import - Export (5453)
 Insurance (45105)
 Interior Design (29585)
 International Property (3485)
 Internet (191007)
 Internet Marketing (146477)
 Investment (22849)
 Islam (1167)
 Judaism (1356)
 Law (80455)
 Link Popularity (4595)
 Manufacturing (20858)
 Marketing (98999)
 MLM (14136)
 Motivation (18221)
 Music (27012)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129631)
 Organizing (7805)
 Party Ideas (11852)
 Pets (38069)
 Poetry (2234)
 Press Release (12683)
 Public Speaking (5635)
 Publishing (7528)
 Quotes (2407)
 Real Estate (126636)
 Recreation & Leisure (95398)
 Relationships (87678)
 Research (16170)
 Sales (80337)
 Science & Technology (110257)
 Search Engines (23488)
 Self Improvement (153226)
 Seniors (6236)
 Sexuality (35949)
 Small Business (49283)
 Software (83015)
 Spiritual (23475)
 Sports (116089)
 Tax (7659)
 Telecommuting (34067)
 Travel & Tourism (307866)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11748)
 Website Design (56838)
 Website Promotion (36596)
 World News (1000+)
 Writing (35790)
Author Spotlight
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
AYESHA GULZAR

Medical and Pharmaceutical Research writer Doctor of Pharmacy/Pharm D /RPh ...more
ROBERT HOWARD

The Word of God is as, “Sweet as Honey”. God has Taken Me Through a Whole Lot of Things...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more


Buying the right running trainers by Innes Donaldson





Buying the right running trainers by
Article Posted: 03/19/2015
Article Views: 205
Articles Written: 2883
Word Count: 531
Article Votes: 0
AddThis Social Bookmark Button

Buying the right running trainers


 
Advice,Business,Consumer
The importance of the right running trainers should never be underestimated by runners and joggers. Because running puts a lot of pressure on the feet, ankles, legs and knees, it is crucial that you find the right shoes that will not only be comfortable, but protective as well. You do not need to look at the price tags when it comes to great trainers, most inexpensive brands for running shoes still do great on the road.

Here are some of the things that you should keep in mind when buying running trainer for you.

Plantar pressure should be well received by the sole of the shoes; the soles should be able to negate it. This pressure is the force of the impact produced as the sole of the runner hits the ground. Plantar pressure is different in areas of the feet or the sole.

The comfort level of your feet should also be considered. When choosing running trainer, be sure to have an allowance of about an inch between your toes and the end of the shoe. Jog in place while wearing the shoes and see if the trainers fit you on the sides and if the edges of the entrance of the trainers do not dig into or scratch your skin.

The cushioning at the soles of the shoes should be able to absorb the impact of running, including your weight, the distance that you run and the speed at which you run with.

Running trainers usually go through biomechanics - which is the way your feet move as you run. Make sure that you understand what pronation and over-pronation is when buying your trainers.

If you do not know what "over pronator" is, here's a quick way to check. Get your old running shoes and place them flat on the floor. Look behind the heel and if you notice a lean inwards from the heel to the end, you might need support shoes.

Running trainers also come in styles that will fit flat footed individuals. If you are unsure, wet your feet and stand on tiled floor. An arched foot will leave an imprint that is very thin in the middle. A flat foot on the other hand will leave an almost whole footprint.

Getting confused? Here are the different variations of running trainers:

For normal feet that do not tend to over-pronation and are arched, neutral running trainers are best.

Supportive running shoes are for individuals who have a tendency to over pronation. These shoes have more cushioning than neutral ones.

For runners who have a high level of over pronation, there might be need for motion control shoes. These provide more cushioning and support than the supportive running shoes.

Trail running shoes are specifically designed for paths and terrain that is different from roads.

Lightweight running shoes are designed for runners who are into sprint or racing.

Racers, meanwhile, are road racing trainers designed for track work and running activities similar to that. These are lighter than the previously mentioned shoes, however, they provide less protection for the feet.

Keep these tips in mind when buying the right running trainer for you.

Related Articles - Running, Running Shoe, Running Shoes,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
PAUL RICE

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more
DAMIAN POWELL

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
XTAGE XIXTEEN

My name is Kingsley Chihozie. Am from the western part of Africa, Nigerian. Am a graduate of Abia St...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
CHRIS BURTON

I am an International Corporate Consultant specialising in the bespoke formation of offshore compani...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
JASON NG

Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license