Amazines Free Article Archive - Friday, June 24, 2022
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133518)
 Advice (161575)
 Affiliate Programs (34788)
 Art and Culture (73839)
 Automotive (145678)
 Blogs (75417)
 Boating (9851)
 Books (17221)
 Buddhism (4129)
 Business (1330017)
 Business News (426425)
 Business Opportunities (366466)
 Camping (10970)
 Career (72777)
 Christianity (15845)
 Collecting (11639)
 Communication (115071)
 Computers (241913)
 Construction (38925)
 Consumer (49947)
 Cooking (17078)
 Copywriting (6731)
 Crafts (18205)
 Cuisine (7547)
 Current Affairs (20307)
 Dating (45901)
 EBooks (19700)
 E-Commerce (48247)
 Education (185376)
 Electronics (83517)
 Email (6439)
 Entertainment (159837)
 Environment (28922)
 Ezine (3040)
 Ezine Publishing (5452)
 Ezine Sites (1550)
 Family & Parenting (110928)
 Fashion & Cosmetics (196539)
 Female Entrepreneurs (11851)
 Feng Shui (132)
 Finance & Investment (310507)
 Fitness (106442)
 Food & Beverages (63005)
 Free Web Resources (7939)
 Gambling (30226)
 Gardening (25192)
 Government (10512)
 Health (629893)
 Hinduism (2206)
 Hobbies (44078)
 Home Business (91593)
 Home Improvement (251131)
 Home Repair (46209)
 Humor (4717)
 Import - Export (5456)
 Insurance (45103)
 Interior Design (29588)
 International Property (3488)
 Internet (191003)
 Internet Marketing (146664)
 Investment (22856)
 Islam (1161)
 Judaism (1352)
 Law (80455)
 Link Popularity (4596)
 Manufacturing (20902)
 Marketing (99272)
 MLM (14140)
 Motivation (18232)
 Music (26997)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129728)
 Organizing (7809)
 Party Ideas (11853)
 Pets (38070)
 Poetry (2229)
 Press Release (12687)
 Public Speaking (5640)
 Publishing (7561)
 Quotes (2407)
 Real Estate (126603)
 Recreation & Leisure (95459)
 Relationships (87647)
 Research (16180)
 Sales (80345)
 Science & Technology (110281)
 Search Engines (23497)
 Self Improvement (153286)
 Seniors (6216)
 Sexuality (35997)
 Small Business (49286)
 Software (83018)
 Spiritual (23472)
 Sports (116147)
 Tax (7661)
 Telecommuting (34072)
 Travel & Tourism (308177)
 UK Property Investment (3122)
 Video Games (13382)
 Web Traffic (11763)
 Website Design (56877)
 Website Promotion (36616)
 World News (1000+)
 Writing (35837)
Author Spotlight

The Word of God is as, “Sweet as Honey”. God has Taken Me Through a Whole Lot of Things...more

Working in this organization from last 10 years. I did my graduation from the University of Texas, U...more

Certified Medical coder with 42 certifications,15 years experience in Medical records coding, HIPAA,...more

Myself Ram Sewak possessing indepth domain experience of more than 10 years in SEO, SEM, Web Develop...more

From the time of study, i had a keen interest in acquiring knowledge by surfing on the Internet. Mea...more

Women, Prevent Heart Attacks With These Simple Steps by Michael E Rosenbaum, MD

Article Author Biography
Women, Prevent Heart Attacks With These Simple Steps by
Article Posted: 04/07/2015
Article Views: 449
Articles Written: 64
Word Count: 948
Article Votes: 0
AddThis Social Bookmark Button

Women, Prevent Heart Attacks With These Simple Steps

the statistics when it comes to women and heart attacks are disheartening . . .

According to new data presented at the American College of Cardiology, women tend to die more often at the hospital following a heart attack.[1] And the American Heart Association reports they tend to fare worse than their male counterparts if they survive.[2]

Certainly, hospitals and doctors can do a better job treating women when they enter their care. But why go there in the first place? Why put your heart at risk at all?

The best way to save the outcome portrayed in these grim statistics is in taking charge of your life and safeguarding your heart.

By making simple lifestyle changes, you can buck this trend and keep your heart beating strong. As research indicates, activity and diet continue to factor heavily into whether you're at risk.

New Research Shows Moderate Exercise Keeps Heart Attacks Away From Women

No medicine in the world does more for your body - and heart in particular - like exercise. Simply by getting your heart pumping a little extra 2 or 3 times a week, you can reduce your risk for heart disease, stroke and or blood clots by as much as 20%. This is according to a study that followed over a million women with an average of 56 years for an average of 9 years.[3]

And just to help you understand how manageable this is – the study found simple physical activities like gardening or walking counted. You just need to get to a point where you sweat a little and get your heart pumping a little faster.

Strategic Eating Can Help Prevent Heart Attacks In Women

With all the hard work your heart does, it needs all the good nourishment you can give it. Volumes of research show that when women eat well, their heart pays them back generously.

There are particular nutrients your heart needs. Vitamin B12 reduces homocysteine levels. And high homocysteine levels have been linked to increased heart disease risk. Because of the low level of vitamin B12 in a vegan diet, vegans are particularly at risk here.

And the large scale Nurses Health Study revealed that the highest intake of vegetables – particularly leafy greens – was associated with the lowest risk for heart disease.[4]

Another important nutrient to make sure you’re getting in your diet is magnesium. Increasingly cardiologists are recommending their patients get more dietary magnesium. Why? Magnesium acts as a vasodilator, helping your blood vessels to expand, allowing more blood to flow. Current research indicates constricted blood vessels may be a significant factor in women’s risk for heart attacks. If so, then magnesium may be a potent heart protector for women.

Bonus for all you stressed and tired women: Magnesium also helps you feel calm and energized.

Want to get all of these dietary advantages in one easy mouthful? Chlorella is one of the few plant sources of the kind of vitamin B12 our body can use. It contains a nice supply of magnesium. And it gives you the kind of dense antioxidant, vitamin-rich nutrition associated with leafy greens – like chlorophyll and vitamin A.

Women Can Prevent Heart Attacks By Making Smart Choices

It’s sometimes hard to imagine your heart conking out on you when you’re going through your day –

Your heart is “Old Reliable”. It never misses a beat . . . That is . . . it does have trouble and stumble instead of beating strongly. And as the data shows, women seem to experience more dire consequences from a heart attack.

Start giving your heart the support it needs before it gets to this point.

Give your heart the best medicine . . . healing power that surgery can’t come close to matching. Get moving. And eat right.

When you put this simple formula together, you’ve got a powerful recipe to keep your loyal heart beating strong well into the future.

To find out 2 more big ways women can reduce their risk from heart attacks, please go to

[1] American College of Cardiology. "Women don't get to hospital fast enough during heart attack." ScienceDaily. ScienceDaily, 5 March 2015. [2] American Heart Association. "Young women fare worse than young men after heart attack." ScienceDaily. ScienceDaily, 2 June 2014. [3] American Heart Association. "Women active a few times weekly have lower risk of heart disease, stroke and blood clots." ScienceDaily. ScienceDaily, 16 February 2015. [4] Hung H-C et al. Fruit and Vegetable Intake and Risk of Major Chronic Disease. JNCI J Natl Cancer Inst (2004) 96(21): 1577-1584.

About Michael E. Rosenbaum, MD

Dr. Rosenbaum is a 30-year veteran and widely recognized pioneer in the field of nutritional medicine, alternative healthcare and medical acupuncture. As one of America's most respected experts in natural health and healing, Dr. Rosenbaum has been a frequent lecturer to professional medical groups and has participated in numerous television and radio talk shows. He is also an esteemed member of the Sun Chlorella Advisory Board, which helps guide the medical innovation behind Sun Chlorella products.

About Sun Chlorella USA

Sun Chlorella USA offers the finest quality chlorella products for anti-aging, weight maintenance, energy, heart, brain & digestive system, as well as overall health and wellness for both people and pets. Want to learn more health secrets? Get a free copy of our report, "Why Didn't My Doctor Tell Me About This?!" This eye-opening report, created by 5 pioneering natural health experts, reveal nutritional secrets that can change your life. Go to to get a copy. Also, for special offers, news and updates, follow us on Twitter at @sunchlorellausa or ‘Like’ us on Facebook at

Related Articles - women and heart attacks, heart health, women and heart health, heart health tips for women,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance


Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more

Stevert Mckenzie, Travel Enthusiast. ...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

A postgraduate in Fashion Technology. Shalini is a writer at heart! Writing for her is an expression...more

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more

Hello, my name is Nevio Gardasanic. If you want to go beyond being just a perpetual beginner at thin...more

Sanjib Kumar Das is an Indian business enthusiast and entrepreneur who is motivated to help small an...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2022, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license