Search Results - Avocados

1. Mexico: Deforestation for Avocados Much Higher Than Thought
October 31, 2016

Deforestation caused by the expansion of Mexican avocado orchards is much higher than previously thought, authorities said Monday.   Talia Coria, an official in the attorney general's office for environmental protection, said almost 50,000 acres (20,000 hectares) of forest land are converted to agricultural uses each year in the western state of Michoacan, the world's top producer of avocados.   Coria, who heads the office's Michoacan division, said between 30...... (read more)

2. Healthy Eating Can Include ‘Lots of Fat’
July 19, 2016

Fat, even lots of it, can be healthy, according to a new study. But before you decide to eat a bacon cheeseburger, researchers say the fat has to be consumed as a part of a Mediterranean diet, which is heavy on fruits, vegetables, legumes and fish, while light on the meat and dairy. The diet does make room for fats, as long as they’re from olive oil, nuts, avocados, eggs or fatty fish. The research said that even consuming high amounts of fat as a part of a Mediterranean diet can reduce the risk of heart disease, breast cancer and type 2 diabetes. “People who consume a ... (read more)

3. The Amazing Avocado
October 22, 2014

Have you noticed that avocados have an uncanny resemblance to the female womb? Research shows that eating one avocado a week helps balance hormones and prevent cervical cancers. What’s also amazing is that it takes exactly nine 9 months to grow an avocado from blossom to ripened fruit! Mind. Blown. Right? Mother Nature has it all covered! Keep reading to find out more amazing benefits. Nutrients Withinavocado benefits Avocados are one of the friendliest fats you can consume and reap the many health benefits from. The avocado is jam packed with all kinds of wonderful nutrients ... (read more)

Author: Thomas Cho

4. News Of The Calories in Avocados
October 28, 2013

Avocados produce on a grandiloquent evergreen tree in the tropical sections of the planet like the Federative Republic of Brazil, Australia, Republic of Indonesia and South Africa. These individuals are oval shaped such as pear and have a pebbly alligator Curtis. Thus they are usually known as the alligator pear. The avocado is a yield that is manually plucked while it is still green to keep the shelf life and to be able to carry the avocados to various areas of the world. As the avocados ripen the outer cutis turns a deep color, and the yellowish green structure internally softens. ... (read more)

Author: Taylor Gauge

5. The Scoop on Avocados
October 18, 2013

Avocados Background Off, Avocado's are a fruit. They aren't a veggie, nonetheless when I talk about Green Smoothies I definitely include them in the Green section. Avocados originated in Central Mexico, however are now grown all over the world. They are grown in warm environments. The term Super Food is utilized extremely freely, nevertheless Avocados are genuinely a Super Food. They are high in healthy fats, which slow-moving digestion and leave you feeling complete for longer time frames. The fat discovered in avocados is easily expended as energy. Health Benefits Un... (read more)

Author: Danielle Thomas

6. The Health Benefits of Avocado Oil
October 12, 2013

Avocado oil is the edible oil pressed within the fleshy pulp of avocados. Avocado oil can be used both cooking and cosmetic purposes. Its unusually high smoking point and aromatic flavor ensure it is suitable for both high temperature frying and grilling, along with an emulsifying salad oil. Nutritionally, avocado oil ranks comparably to extra virgin olive oil with a copious amount monounsaturated and polyunsaturated efa's. It is also loaded with proteins, lecithin, beta-carotene and vitamins A, D and E. Avocados have become more popular as people have be informed concerning the good oils... (read more)

Author: manish jangir

7. Know About the Calories in Avocado
October 03, 2013

Ever wondered how much calorie consumption does a rich and tasty vegetables and fruit like grape has? Avocado is often a vegetables and fruit that are not really usually on the meal table. It is something that can be regarded as a unique and unusual vegetables and fruit and not commonly treated as a favorite type of vegetables and fruit by most. Due to this, much of the nutrition details about grape are left unknown to the people. This is an essential aspect that must be regarded when it comes to eating different vegetables and fruit. You should be able to know their caloric material especiall... (read more)

Author: laxman kumawat

8. LOSE ABDOMINAL FAT - If You Want a Perfect Line?
August 28, 2013

LOSE ABDOMINAL FAT - if you want a perfect line? My passion is to show you how to eat delicious foods and still get super lean! The truth is that you don't have to eat a boring bland diet of dry chicken breasts and plain broccoli to get lean. I'll show you in my programs how I eat TONS of full fat foods like whole eggs, any and all nuts, meats, full-fat milk, grass-fed butter, coconut milk and oil, avocados, and more delicious foods and how this actually HELPS you to get leaner! My name is Mike Geary and I'm the owner and author of TruthAboutAbs.com and several other popular fitness ... (read more)

Author: MARIN SENCAR

9. Flat Belly Diet Foods for Women
August 23, 2013

To get the number on the scale to visit down, you have to chow down. Between 10 and 30 % of the calories you use every day get burned by the simple act of digesting the food. Just because you’re looking for a flat belly, it doesn’t mean you need to starve yourself. In fact, there are many flat tummy foods for women that can actually strengthen your tummy look slimmer as well as your pants fit looser. Listed here are foods to Weight Loss: Avocados Avocados are filled with fiber (about 15 grams per each), to allow them to also keep hunger and unnecessary eating away. Plus, avocados ha... (read more)

Author: Victoriya Smith

10. Relax yourself with idyllic Tamborine Mountain bed and breakfast
August 16, 2013

Tamborine Mountain is the best place for those who love avocados, Devonshire tea, crafts, bed-and-breakfast style accommodation and dramatic scenery. It is located in peaceful hinterland of Queensland, Australia. It is the most attractive destination in Australia for honeymooners and adventure lovers alike. Most of the people demand a mini getaway over the weekend and it would be an ideal choice. People can find eye catching mount Tamborine accommodation in just 30 minute drive from the Gold Coast. Tamborine mountain accommodation offers a wide range of attractions and events with the ma... (read more)

Author: oprah beth

11. Love Your Skin Layer You Will Be In
August 02, 2013

Skincare is not just about beauty and vanity but is another case of health. Taking proper care of your epidermis and avoiding sunlight, will result in better looking skin and reduced probability of skin cancer. This post can help you to be aware of the care that your particular skin should be at its best. Eating a balanced diet is definitely a crucial thing you can do to deal with your epidermis. As an example, eating foods that are rich in omega-3 fatty acids, including salmon and avocados, will help decrease clogged pores, dried-out skin, and inflammation, and improve skin's youthfulnes... (read more)

Author: Sarah Strong

12. Hair Loss Does Not Have To Affect You
July 29, 2013

Losing your hair is something that many people dread. If this sign of aging is something that's creeping up to you or if you'd like to avoid in the future, you're not alone. Read on for some simple advice on how to slow or reverse the hair loss process. Change your diet; it is important to include certain types of nutrients to help prevent hair loss. Make sure to consume plenty of vitamin A, vitamin E and vitamin C. Foods like avocados, oranges and carrots are great additions to your meals. You should also try to include omega-3 fatty acids in your diet as well. Learn to deal with st... (read more)

Author: jonna nevogt

13. Excellent facts regarding food along with teas to lose weight
July 26, 2013

Food and drinks are the some of the most significant stuff that people need to live. Teas to lose weight, however are viewed to be great alternatives in dropping fat. Being unsure of the good and bad effects that these things offer to the entire body, could be damaging to the health. That is why, we have to understand certain facts regarding the things that we devote to our mouth along with the teas to lose weight that we take in. 1. Avocados come from an Aztec word "ahuacatl", meaning "testicle-free". Even though they are generally seen in various nations, they're thought to be native f... (read more)

Author: Arden Niverson

14. Best Foods To Include In Your Diet Plan For Getting Slim
July 16, 2013

The connotations associated with the word dieting are such which bring an image of starvation, extensive food deprivation and eating in such small quantities that even birds would pity. However, these connotations are quite contrary to the concept of dieting and unhealthy. A major part of dieting that is concerned with eating the right foods as the other part is concerned with avoiding the wrong foods. Therefore, dieting in no way means starvation. The lines below give the best foods that you can use to get a slim body of your desire. 1. Avocados: The avocado fruit is rich in monoun... (read more)

Author: Anis Fatima

15. Best Diet For Hemorrhoids And Foods To Avoid In Piles
July 07, 2013

Apart from taking oral medication and applications of creams and ointments it is also important to pay attention to one’s diet for the treatment of hemorrhoids or piles. Since constipation is the major cause one should consider eating foods that aids in digestion and prevent constipation. In the following section we have recommended the best diet for hemorrhoids and which foods to avoid. Diet 1. Include plenty of zinc rich foods like avocados, beans, buckwheat, bulgar wheat, lentils, oysters, shellfish, and wheat germ. You can also take zinc supplements. 2. Include lots of vitam... (read more)

Author: Auscause Barrymore

16. Eat Right And Stay Healthy With These Ideas For Nutritious Eating
June 26, 2013

You probably know what kind of foods you should stay away from, but do you actually eat what you are supposed to? These tips should help you adopt a better diet: find out how you can easily introduce healthy habits into your daily life. Lose weight, live longer and feel better thanks to a good nutrition. Look at the labels of processed foods very carefully. Sometimes a product labeled "reduced-fat" might still have high sugar or salt content, and also include other unhealthy ingredients. Processed foods are often full of ingredients that can sabotage your weight loss efforts. Labels shoul... (read more)

Author: Camille Ocon

17. 3 foods to lose belly fat
June 19, 2013

Want to lose weight quickly and effectively? If you want to lose weight effectively of the belly and thighs, try these three known for their slimming properties foods: 1 - The Lawyers In addition to being an excellent source of good fats, avocados are rich in fiber which will fill you stomach with very few calories. This is why the lawyer one of the best foods to lose weight fast. And lawyers can help you lose belly and hips more easily. 2 - Eggs Excellent cheap source of protein with 7 grams of protein per egg, eggs are a must if you seriously want to lose belly fat... (read more)

Author: aily kamelon

18. Anti Aging Food
June 15, 2013

Here are some of the best anti aging food that will assist your body drive away the damage incurred due to aging. Include them into daily and weekly meal plans to get you the nutrients, antioxidants and other vital substances that will help fight signs of aging. Avocados Avocados top the list of anti aging food, not just because they are just so delicious but Of course, avocados are full of healthy fats to perk up your cholesterol level. Walnuts Fish is great resource of omega-3s and, one really needs to have them more frequently in their meal; but, possible mercury contamination of fish h... (read more)

Author: steven nunez

19. Farming and Foreign Farm Land for Sale
May 31, 2013

Mexico is one of the world’s leading farming producers. According to financial system Watch, it ranks first in the production of onions, avocados, lemons and limes, and second in the production of a variety of fruits and chilies. Mexico’s food processing manufacturing is one of the fastest growing areas of foreign asset. Bus while half of Mexico’s land area is classified as undeveloped, only about 12 percent is being refined, mostly because of mountainous terrain and the high cost of irrigation in drier areas. For the most part, Mexico’s agriculture remains mostly a family or society affair o... (read more)

Author: Hassie Ahumada

20. The Importance Of The Only Veggie That's Eaten Like A Fruit
May 28, 2013

Copyright (c) 2013 Sylvia Nasser Avocados the World's most popular super food. I believe that this fruit is the best and healthiest fruit mother nature produces. The great thing about Avocados is they can be prepared so many different ways. The amount of positive benefits that are associated with this vegetable/fruit is incrediable. One benefit of this incredible veggie is it can inhibit the growth of prostate cancer.. There is also much research that shows that certain compounds contained in avocados are able to seek out pre-cancerous and cancerous oral cancer cells and destroy them w... (read more)

Author: Syl Nasser

21. Counting Calories in Avocado
May 18, 2013

Avocados are grown in many parts of the world and are available in all seasons of the year. This is mainly because they need to be picked first so that they can ripen. Avocados are gentle and creamy in taste and have a rubbery coat with light green flesh inside. The two most famous breeds of avocado are the Hass Avocado, also known as the California Avocado and the Florida Avocado. Like other fruits and vegetables, here also we have a certain amount of calories in avocado. However, it must be noted that avocado calories are really very nutritious and healthy for a person. Nutrition Avocado... (read more)

Author: Lucas Aiden

22. Why avocados are good for your hair
May 16, 2013

There is little fancy with respect to unassuming avocado; it's commonplace look and feel would bring you believe it to be plain, tasteless, and less than beneficial in helping make your hair grow faster. Nothing could be further from the truth. The lowly avocado is quite simply one of the more nutrient packed, hair-healthy inclusions in what you eat. Native to central Mexico, the avocado is an egg-shaped, mild, oily fruit that may range in color from bright green to near black in color. The best known, and most wholesome, avocados grown locally are made in California, and are typically re... (read more)

Author: Ray Hodge

23. Healthy Food To Eat While Pregnant
May 06, 2013

If you are a pregnant woman, you need to eat certain foods to help keep you healthy. You need to give your baby the right nutrition to keep the both of you strong. Eating certain foods can help, but sometimes most women can tend to forget about what they should eat to maintain staying healthy. In this article, find out what kind of healthy food to eat while pregnant. Healthy food to eat while pregnant - Avocados Avocadoes are quite healthy to eat on a daily basis. They can be so healthy for the body because of the nutrients that they fill the body with. These are filled with fol... (read more)

Author: Josef Bichler

24. The important role of glutathione
April 27, 2013

Glutathione is a tripeptide compound composed by the amino acid, glutamic acid (glutamate) and cysteine three amino acids. Dietary glutathione is found in fruits, vegetables, especially asparagus, avocados, walnuts, fish and meat. Glutathione is called "antioxidants master", can help the body cells against oxidative damage, achieve the anti-aging purposes, is a common cosmetic raw material, in addition to its own effective antioxidant, it can also promote recycling use of other oxidants such as vitamin C and vitamin E. Thus, glutathione can contribute to prevent cancer and other diseases caus... (read more)

Author: Ma tracy

25. How To Make A Grilled Chicken With Avocado And Oranges Salad
April 23, 2013

For a great tasting summer salad that is easy to put together and light on the stomach, try a chicken and orange salad with avocado. And if you can't get avocados in your neck of the woods, the salad is still pretty darn good without them! Crush two cloves of garlic and set aside. Let the garlic sit by itself for at least fifteen minutes before adding to the rest of the ingredients. If you're not concerned about the health benefits associated with crushed garlic, then you don't have to wait at least fifteen minutes before mixing with the other ingredients. In a medium sized bowl, st... (read more)

Author: Dan Lefevre