Amazines Free Article Archive
www.amazines.com - Saturday, May 30, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133359)
 Advice (161073)
 Affiliate Programs (34739)
 Art and Culture (73727)
 Automotive (145702)
 Blogs (75113)
 Boating (9843)
 Books (17221)
 Buddhism (4126)
 Business (1328909)
 Business News (426349)
 Business Opportunities (366300)
 Camping (10965)
 Career (72749)
 Christianity (15847)
 Collecting (11638)
 Communication (115065)
 Computers (241958)
 Construction (39001)
 Consumer (49683)
 Cooking (17063)
 Copywriting (6581)
 Crafts (18205)
 Cuisine (7543)
 Current Affairs (20407)
 Dating (45786)
 EBooks (19689)
 E-Commerce (48212)
 Education (185289)
 Electronics (83505)
 Email (6398)
 Entertainment (159861)
 Environment (28941)
 Ezine (3039)
 Ezine Publishing (5447)
 Ezine Sites (1550)
 Family & Parenting (110917)
 Fashion & Cosmetics (196405)
 Female Entrepreneurs (11843)
 Feng Shui (130)
 Finance & Investment (310392)
 Fitness (106313)
 Food & Beverages (62903)
 Free Web Resources (7938)
 Gambling (30231)
 Gardening (25130)
 Government (10521)
 Health (629807)
 Hinduism (2205)
 Hobbies (44051)
 Home Business (91565)
 Home Improvement (251397)
 Home Repair (46160)
 Humor (4831)
 Import - Export (5453)
 Insurance (45142)
 Interior Design (29576)
 International Property (3485)
 Internet (190994)
 Internet Marketing (146383)
 Investment (22837)
 Islam (1167)
 Judaism (1356)
 Law (80563)
 Link Popularity (4593)
 Manufacturing (20843)
 Marketing (98843)
 MLM (14136)
 Motivation (18213)
 Music (27012)
 New to the Internet (9494)
 Non-Profit Organizations (4048)
 Online Shopping (129636)
 Organizing (7803)
 Party Ideas (11856)
 Pets (38078)
 Poetry (2234)
 Press Release (12681)
 Public Speaking (5633)
 Publishing (7525)
 Quotes (2407)
 Real Estate (126636)
 Recreation & Leisure (95330)
 Relationships (87567)
 Research (16163)
 Sales (80327)
 Science & Technology (110238)
 Search Engines (23468)
 Self Improvement (153122)
 Seniors (6235)
 Sexuality (35945)
 Small Business (49308)
 Software (82998)
 Spiritual (23471)
 Sports (116108)
 Tax (7659)
 Telecommuting (34066)
 Travel & Tourism (307694)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11731)
 Website Design (56836)
 Website Promotion (36579)
 World News (1000+)
 Writing (35781)
Author Spotlight
MARVELL LAWSON

Marvell Lawson is an author, professional speaker, and communication coach who works with individual...more
DAMIAN POWELL

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
S.M. AZIZUR RAHMAN

Hi,I am a freelance writer, blogger and digital marketing professional. To find my contents, please ...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more


Eating Paleo on a Hidradenitis Suppurativa Diet by Richard Conard





Article Author Biography
Eating Paleo on a Hidradenitis Suppurativa Diet by
Article Posted: 05/18/2020
Article Views: 44
Articles Written: 1335
Word Count: 519
Article Votes: 0
AddThis Social Bookmark Button

Eating Paleo on a Hidradenitis Suppurativa Diet


 
Business
There is a lot of talk among those with HS about whether certain foods are actual triggers of their symptoms. Hidradenitis Suppurativa also called Acne Inversa is a debilitating skin condition. The cause is not known exactly, and there is no cure. Because of that, people with HS have to look closely at things like a Hidradenitis Suppurativa diet and lifestyle adjustments so that they can do what is possible to lessen the severity and frequency of the flare-ups. For some, changing their diet has only small results. But some have better success. It also depends on the changes they make. The reason some choose to follow the Paleo Diet is that it includes lots of fresh vegetables and fruit, lean meats and no processed foods or refined sugar. There is no scientific evidence that proves that this specific diet is always effective, but people with HS say it works for them.

 The connection between HS and diet One of the main goals a person living with Hidradenitis Suppurativa has is to prevent lesions, and lessen the severity when they do flare-up. While the direct cause has not really been identified a few factors have been found to play a role including genetics, an irregular immune system response, and hormones. While weight is not a cause, it does impact on the severity of what is experienced. It has also been found that in some people some foods can be triggers. It is important to know that is different from being a cause. What you eat does not cause the condition, but it can affect how bad the flare-ups are. Controlling your weight and eating a healthy Hidradenitis Suppurativa diet can help.

Foods that can trigger symptoms or make them worse

Common trigger foods that come up among people with HS are;

  • Dairy – No milk, cheese, ice-cream, cream, yogurt and so on.
  • Added sugars – Syrups, white and brown sugars and even natural sweeteners like honey count as added sugars so avoid sweets, cakes, chocolate, pastries, cereals, sodas, but also pay closer attention to less obvious things full of sugar like salad dressings, fruit juice, and sauces.
  • Wheat – Some find cutting out wheat has had a positive impact on their symptoms, but certainly refined carbohydrates should be avoided like white bread and pasta Saturated fats – Cut back on red meats, eat more lean proteins and plant proteins.
  • Processed and fast foods – Full of sugars, refined carbs, saturated fats and all the things you need to avoid.
How a Paleo diet might help The Paleo Diet is a low-glycemic diet. It encourages eating more natural and whole foods and helps with weight control and insulin levels. This is something people with HS considering a Hidradenitis Suppurativa diet to help, are looking for. This diet includes more;
  • Healthy and lean proteins like chicken, beans and fish
  • Fruits and non-starchy vegetables like spinach, carrots, beets, broccoli, peaches, banana, apples and berries
  • Healthy sources of fat in the right small portion from things like avocados, vegetable oils, nuts and seeds, and some oily fish

Related Articles - Hidradenitis, Suppurativa, diet,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
JOANNE IRELAND

Joanne Ireland, a 30-year veteran of the meeting and event planning industry, is Founder and Preside...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
GITESH TRIVEDI

Working as Technical Lead in Dbametrix Solutions. Have an experience of 12+ years in Oracle domain. ...more
JASON NG

Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license