Before, including food, anything and everything was about improving health. Currently, in the name of modernization even our food is toxic Genetically modified foods are easily available and are approved in the mainstream Yet, despite all researches and studies about their after-effects, they're widely available and only more attempts are taken to extend it to every other foodstuff. The aging process has accelerated as a result and now, many are left looking older than they actually are
Also, stress is quite common in everyone's life. Do you know stress will affect all walks of one's life? Don't you know it also speeds up skin ageing? Wrinkles near the eyes, puffy eyes dull and lifeless face are just some problems that are due to stress and accelerated ageing. Using smartphones and computers are quite common, but our life centers on them nowadays. Subsequently, our eyes undergo a lot of stress and strain. Eventually, dark circles under eyes, puffy or tired eyes and wrinkles are inevitable.
If you use computer all the time, chances of eyestrain is high. Every thirty minutes, step aside from your desk. Do eye exercises that are suggested for computer users, at least twice daily.This will help counterbalance the strain to a good extent. This really is one good exercise I try personally - Rub both hands together till it is warm - hot. Then, place it on your eyes right away till the warmth reduces. This can be done a couple of times everyday. This helps relax your eyes
Do you know washing your face 2 - 3 times daily can keep it fresh and clean? Face you can wash, how about your eyes? Just get a bowl of water and dip your eyes into it. Blink a couple of times, rotate your eyes under water and wash off. Do this once or twice a day, to cool off your eyes.
You can use eye products to minimize ageing signs. I use an eye contour cream for eliminating fine lines, wrinkles, dark circles and puffy eyes. You need to use it twice daily to ensure your eyes are taken care of. Not many of us take anti-ageing regimen seriously. It is essential if you want to look at your best, always. Anti-ageing regimen should be started around 30 years, to prevent premature ageing skin signs.
Anything you do, opt for natural products wherever possible. Currently, many products use chemicals and just add one natural ingredient, boasting it is a natural product. Look into the labels to understand more about the ingredients prior to buying. Eyes are quite delicate and care should be taken on what you use around them. So, go with an eco-friendly and organic brand for optimum results. It is a good idea to take a look at online reviews to evaluate if a product will fit you.
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