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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Fighting Male Organ Bumps from Razor Burn
November 13, 2019


Razor burn. Razor bumps. Shaving bumps. Razor rash. Psuedofolliculitis barbae. Whatever you call it, it’s the same thing - tiny red bumps that dot the skin, looking something like an outbreak of small pimples. They come about in some guys after they shave, and it’s bad enough when they’re on the face. But if a guy manscapes, he may then come up with male organ bumps, which are even more unsightly and problematic - not least because, being located on or around the manhood, they may cause a partner or potential partner to wonder if they have something to do with a guy’s male organ health. ... (read more)

Author: man health

2. Using Mutual Self-pleasuring to Communicate Sensually
November 12, 2019


Many men would agree that self-pleasuring is just about the most fun a man can have by himself - but that’s not to say that self-pleasuring can’t be shared with another. While the idea of self-stimulating in front of and/or in tandem with a partner may seem odd or uncomfortable to some men, it can actually be a very helpful way to communicate information about oneself sensually to another - and to also learn about that other person sensually at the same time. As long as he practices good manhood care, there’s no physical reason a guy needs to be uncomfortable with this situation, although some... (read more)

Author: man health

3. Self-gratification Side Effects: Could a Better Life Be a Whack Away?
November 12, 2019


It feels great and costs nothing, what could be better about self-pleasure? Well, a new survey says that frequent self-pleasure could be a significant factor in a happy life. What does a happy life look like? Job success, a healthy body image, and a healthier body are just a few of the benefits being realized by a little extra "me time." Read on to learn about the study, how self-pleasure can translate to a #bestlife moment, and all the benefits of a little alone time. The United States of Self-pleasure Survey In a survey conducted by Japanese adult toy manufacturer Tenga, the old ... (read more)

Author: man health

4. Big Male Organ Pain: 5 Common Male Organ Injuries That Can Land a Man in the ER
November 11, 2019


No man likes to hear the words member and pain in the same sentence, much less, experience them. However, there is a whole other class of male organ pain that can be much more serious, the kind that lands a man in the emergency room with an ice pack on his package, or worse. Here is a list of the 5 most common major male organ injuries that every man should know so he can react swiftly to minimize the permanent effects on his donger. Big Male Organ Pain #1: Member Fracture A man can’t break his member (since there’s no bone), but he can fracture it. It is far and away the most comm... (read more)

Author: man health

5. Vitamin D and Male Organ Skin? Yes, Please!
November 10, 2019


Beauty is only skin deep, but that’s no reason not to keep one’s skin handsome - especially the male organ skin. After all, potential partners (and many long-time partners) put a lot of stock in the physical appearance of a member, and one thing they’re anxious about is whether the man has good male organ health or not. Part of their inspection - which may be just a quick glance, so it’s important to make a good first impression - will be of the male organ skin. Are there sores on it? Is the skin nice and smooth or is it dry and flaky? Any unusual bumps to be noted? Is that a rash? Clearly, ke... (read more)

Author: man health

6. Sensual Positions for Limber Lovers
November 09, 2019


A lot of men are perfectly happy with the sensual positions they already use and don’t want to change a thing, thank you very much. But there are also some who may feel they’d like to expand their horizons a bit in this area. And if they happen to be more limber than most, then they may find new opportunities open up to them. Assuming, of course, that there are no male organ health issues that need to be considered, following are some possible sensual positions for limber lovers. Warning: Attempting these sensual positions can put strain on parts of the body, so be sure of one’s limber s... (read more)

Author: man health

7. Male Organ Rash Treatment: Get Out of the Red and Stay Out for Good
November 08, 2019


Nothing says, "Stay away" like a good old-fashioned male organ rash. It looks a little suspect to a partner, and that can make intimacy difficult. Not to mention, for the man, it’s a fiery, scratchy mess that makes him anxious, and there is also the pain caused by the rash to deal with. But what is a man to think? Why not the worst-case scenario? There’s still a lot to learn! Let’s talk about rashes and how a male organ rash treatment can turn it all around. And even better, learn a few simple steps to keep rashes away. Male Organ Rash Treatment: Rash Symptoms A rash can occur anyw... (read more)

Author: man health

8. Male Organ Stimulation 101: A Man's Guide to Intimacy With Member Rings
November 08, 2019


Women get all the fun toys when it comes to intimacy, or do they? Men have some nifty tools of their own when it comes to wanting a little extra male organ stimulation. One of the best known is the member ring. Of course, the idea of putting a tight circle around your member can be a little frightening, but no need to worry! It’s more comfortable and much more pleasurable than you think. Here is a quick guide to improving male organ stimulation and your intimate life with member rings. Male Organ Stimulation 101: What Is a Member Ring? Member rings, also known as cock rings, are ri... (read more)

Author: man health

9. Here's The Lowdown on the Latest Preferred Male Organ Size Study
November 07, 2019


Yeah, every guy has heard it at some point. He may believe it or not, but it’s out there. "Size doesn’t matter" is the heralding cry of people everywhere. Studies show that women don’t have a preferred male organ size and are instead more interested in things that get them off like foreplay and oral attention. However, for some women, male organ size does matter for certain kinds of releases, according to a new study. Let’s see what this study is saying. Does Male Organ Size Really Matter? Yes, But… A recent study shows that women who have frequent internal releases said they are m... (read more)

Author: man health

10. Aging Male Organ Problems: 5 Issues That Happen With Age and How to Prevent Them
November 07, 2019


When it comes to aging, no part of the body is spared, the member included. Thankfully, it usually doesn’t happen overnight. Changes start to manifest over time, and that’s good. How could that be good? Well, that incremental time can give a man a little reminder to take better care of his Johnson to keep it standing strong and tall into his golden years. Let’s talk about 5 male organ problems that happen with age and how to prevent them. Aging Male Organ Problem #1: Size Let’s dive right in with one of the potentially more hot-button topics for men that seems to haunt them as soon... (read more)

Author: man health

11. Some Major Health Conditions Associated With Member Dysfunction
November 06, 2019


It’s become pretty common knowledge that men between the ages of 40 and 70 have experienced some form of member dysfunction. However, most people assume that it has to do with the aging process. While aging definitely impacts tumescence function, it isn’t as cut and dry as some believe. In fact, more and more studies are showing a strong link between member dysfunction and severe health conditions. The getting or maintaining of a hard-on can often be a clue that there is something else going on in a man’s body that he needs to address, so don’t ignore it! Here are 6 diseases linked to me... (read more)

Author: man health

12. Does Circumcision Affect Male Organ Sensitivity?
November 06, 2019


There are lots of reasons people are talking about circumcision these days, and it’s no wonder. What was once considered par for the course (strangely enough, however, there are more uncut than cut men in the world), is now being widely questioned as a form of member mutilation. Aesthetics and culture aside, is there reason to believe that circumcision affects male organ sensitivity? A new study out of Canada may have found the answer. The Prepuce Let’s start this off with a discussion of the star of the show, the prepuce. It is part of the member and made of sensitive tissue. Now,... (read more)

Author: man health

13. Alcohol Intake Can Increase Male Organ Odor
November 05, 2019


Although a bit of alcohol in moderation is fine - and, according to some, can even have health benefits - too much alcohol can have negative health effects, including negative male organ health effects. Many men are already familiar with "whiskey manhood," in which too much alcohol intake impairs tumescence functioning, causing a man to not perform as desired while in bed. But too much alcohol can have other member-related effects; for example, in some cases it can contribute to increases in male organ odor. And male organ odor is one of the most commonly cited complaints among partners. ... (read more)

Author: man health

14. Winterize the Manhood: Seasonal Male Organ Protection Tips
November 05, 2019


With cold weather coming, lots of drivers are already talking steps to winterize their car so it’s ready for any snow, frost, or ice that may come its way. So shouldn’t a man be ready to winterize his member in the same way? While it isn’t necessary to go to the lengths one does with a car, taking some basic male organ protection tips geared toward cold weather can help protect one’s male organ health - an admirable goal for any season. With that in mind, here are some tips for guys to help winterize their member. - Drink plenty of water. Actually, being sure to stay well hydrated ... (read more)

Author: man health

15. Sensual Toys for More Advanced Users
November 04, 2019


Some would say that to have a happy sensual life, all a man needs is a male organ and a willing partner with which to share it. (Some would also say, from another point of view, all a man needs is a male organ and a hand with which to share it.) But many men prefer a little more variety in their sensual lives; they have good male organ health and want to take advantage of their favorite organ - and thus many men and/or couples enjoy exploring sensual toys as an added "spice." Some are perfectly happy with sticking with basics like a plain male organ ring - but some may want to explore some mor... (read more)

Author: man health

16. Tackling Koro, a False Small Male Organ Belief
November 04, 2019


What is a small male organ? Opinions vary, but it is now generally accepted that the average human male organ size when firm is between 4 and 6 inches. And typically, anything 3 inches or below (when firm) could be considered small. And the vast majority of men - probably about 95% - fall within the 4- to 6-inch range, meaning that the number of men with a truly small male organ is low. And again, having a small male organ does not mean a man does not perform well in bed, especially if he has good male organ health and is skillful with his equipment. But there are some men who suffer from a co... (read more)

Author: man health

17. Can Male Organ Fillers Increase Male Organ Size?
November 03, 2019


Most men can’t help but have a reaction when the subject of male organ size comes up. Those who are possessed of an exceptionally large member may smile confidently, perhaps, while a man who is uncomfortable with what he perceives as inadequate male organ size may fidget nervously, wishing the topic of conversation would change. Never mind that male organ health and skill with the equipment are of much more importance than male organ size; many men still want to have a member of impressive dimensions. (There are plenty of exceptions, of course.) Some men may become so insistent on changing the... (read more)

Author: man health

18. Home for the Holidays: Self-Pleasuring Tips
November 02, 2019


The end-of-year holidays are rolling around, and for many people that means traveling to see relatives - and often staying overnight (or several nights) with parents, siblings, or others. It can be a wonderful time to catch up on things and to see loved ones one hasn’t seen in a long time. But for some it can also be a time with perhaps a bit of familial tension or a situation in which it’s difficult to find some time to just be alone for a while. This doesn’t usually have too big of an impact on male organ care issues for a guy - except perhaps in the area of self-pleasuring, which can become... (read more)

Author: man health

19. Male Organ Protection When Piercing: Some Valuable Tips
November 01, 2019


Body piercing as an accepted mode of expressing oneself has become increasingly common in the past few decades - and along with a rise in the popularity of body piercing in general has been a rise in male organ piercing specifically. However, those interested in piercing their member need to take into consideration their male organ health and provide sufficient male organ protection steps. After all, a male organ piercing may provide a cool look to one’s manhood, but if it damages it in the process, what’s the point? That said, most experts do agree that, assuming male organ piercing is ... (read more)

Author: man health

20. Getting Good Info on Early on Seed Release Online
November 01, 2019


When a man is suffering from early on seed release, he may feel embarrassed about it, despite the fact that this is quite a common male organ health problem. Nevertheless, many men with early on seed release feel too embarrassed to talk about it with a doctor and so they turn to that ubiquitous source, the internet, for information that might be of use. But is the information online about early on seed release accurate and useful? A new study helps to answer that question. The study The internet has a reputation for giving out both good and bad information. When dealing with a heal... (read more)

Author: man health

21. How to Get a Smooth Male Organ: 5 Tips for a Silky-Smooth Member
October 31, 2019


Most guys probably wouldn’t find it an accolade if someone called their member soft. However, it’s one of the best compliments a man can get when it comes to touch and feel. What makes it feel soft and silky? Well, a smooth male organ is the foundation of a member that just begs to be touched. But how does a man smooth that special, very delicate skin that can be bumpy and aggravated at times? It's pretty simple. Let's talk about how to make a member smooth with these 5 helpful steps. Smooth Male Organ Tip #1: Exfoliation Doesn’t Always Mean Harsh A lot of people don’t realize th... (read more)

Author: man health

22. Bent Male Organ Problems: Get the 411 on Peyronie's Disease and How to Treat It
October 31, 2019


Members come in all shapes and sizes. Some members are shorter and girthier, while others are straight and long. Many members also have curves to them, usually curves that are entirely normal and healthy. However, 25 percent of all men will find these bends in the member exaggerated, causing a 20-degree or higher curve. These men may find they have Peyronie’s disease. Let’s learn more about this disease and the ways it can be treated. Bent Male Organ Problems: Peyronie’s Disease Peyronie’s disease is a condition wherein a man’s member has a 20-degree or greater angle. While doctors... (read more)

Author: man health

23. Frequent Self-Pleasuring May Mean a Sore Male Organ
October 30, 2019


Self-pleasuring is a regular part of most adult men’s sensual lives and can be a fine way to help maintain certain aspects of male organ health (in much the same way that exercise helps maintain the body’s general health). The rate of self-pleasuring can vary considerably from one man to the next - with one man’s "normal" being an overload to another man and deprivation to a third. For that matter, one man’s rate of self-pleasuring can also vary considerably, from frequent one week to non-existent the next. However, 1 study found that about 20 percent of men self-stimulate 4 times a week or mo... (read more)

Author: man health

24. Eating Lots of Fruits and Vegetables Could Help Weak Hard-ons
October 30, 2019


It happens to the most virile of men: he gets a droopy noodle. Either the big guy won’t get up, or he seems to get up reluctantly and groggy in a half-hearted sort of hard-on. A weak hard-on is nothing to be casual about, and a man has many ways he can fix it. However, he may not have thought of this way: eat more veggies. Could a bunch of carrots lead to stronger hard-ons? Let’s look at the data. How the Male Diet Can Cause Weak Hard-ons According to a study by the CDC, men and young adults eat the least fruits and vegetables of any other demographic. How is this measured? The USD... (read more)

Author: man health

25. Can Shockwaves Shock the Member Dysfunction Out of a Male Organ? Let's See!
October 29, 2019


Male organ lost a little of its lightning? Shockwaves could be the answer to the member dysfunction problem. This still very new treatment was first tested in 2010 and has grown in popularity steadily since. Some herald this treatment as a savior for men suffering from a loss of sensitivity in their male organ. Others say it’s merely a placebo effect. Who’s right? Let’s take a look. Member Dysfunction: Established Treatment Methods Twenty years ago, the FDA approved the little blue tablet (and its other friends) to fight weak hard-ons and member dysfunction. Injections to the midse... (read more)

Author: man health



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