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Fitness Articles and Ezines

Fitness

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Showing 226 to 250 of 500 Articles in Fitness.
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226. A Healthy Brain Diet prevent Stroke
January 04, 2019


Many researchers have discovered that when people are low in certain nutrients, their mental performance drops. Many people are fine as long as they meet their nutritional needs. Even not getting enough water can cause the mind to get fuzzy. The thirst mechanism slows down as we get older, as a result, we’re not always aware right away that we need water. However, not all memory problems are caused by your diet, but when nothing else is wrong it may be what you eat that is slowing you down. Vitamin B for the Brain The vitamin B complex are probably the most essential nutrients to keep y... (read more)

Author: Adrian Joele

227. Men's Reproductive Health: Achieving Better Male Organ Function
January 03, 2019


Men’s reproductive health is an important part of his overall personal health and wellbeing, and therefore, it is an important issue to consider in terms of self-care. Of course, since the main player in this regard is the male organ, it stands to reason that this treasured appendage should receive a man’s primary attention when it comes to maintaining his reproductive wellness. Keeping in mind that the ability to achieve and maintain tumescence is key to a healthy pleasure life, the following lifestyle tips are recommended: 1) First things first, put down that hamburger. The best th... (read more)

Author: man health

228. Does Male Seed Variation Indicate Male Organ Problems?
January 03, 2019


Male organ problems are something that men definitely want to avoid. In many cases, spending a proper amount of time on male organ health will help keep away many common male organ problems, such as persistent odor or rashes. But what about when a man notices that there has been a change in his male seed? Does this indicate some potential male organ problems that he should be concerned about? Normal male seed In order to determine what is a change or variation in his male seed, it helps to know a little bit about male seed in the first place. First, male seed is not produced solely ... (read more)

Author: man health

229. New Year’s Resolution: No Jock Itch
January 02, 2019


Now that we are into the new year, it’s time to get serious about those resolutions. While a guy is at it, he needs to consider what male organ health resolution would be valuable for him. After all, keeping that manhood healthy is the first step to keeping the manhood (and therefore the man) happy. With that in mind, one excellent resolution to make is to ensure that there will be no jock itch to disrupt the male organ health for this year. Very common Jock itch is, thankfully, not a serious male organ health condition, but it is actively annoying and can mar the appearance of an ot... (read more)

Author: man health

230. Sensual Tips: Getting into Role Playing
January 02, 2019


Even couples who enjoy a vibrant sensual life can occasionally use some sensual tips to make things even spicier in bed. One of the most common sensual tips is to take active steps to keep things fresh and not let one’s sensual life slowly become stale. For many couples, that means exploring things they haven’t tried before, whether it’s a new position or a different location or some other option – such as incorporating role playing into their sensual lives. Role playing Simply put, role playing is simply an adult version of the child’s game “Let’s pretend.” Sensual role playing en... (read more)

Author: man health

231. Avoiding Male Organ Injury from Bruising
January 01, 2019


The manhood is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a male organ injury. One of the most common kinds of male organ injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this male organ injury. Common reasons for male organ bruising There is any number of things that can result in bruising to the manhood, including: - Blunt force. When the member receives a sharp, hard blow of any kind, it can result in bruising... (read more)

Author: man health

232. How to Rejuvenate the Male Organ: The Facts on Non-Surgical Manhood Rejuvenation
January 01, 2019


It was only a matter of time before science found a way to give men girthier, longer, stronger male organs. Not only has it come to fruition, but it takes less time than an oil change and is a completely natural injectable. Men with dysfunctions like Peyronie’s Disease and Male Organ Dysfunction (MOD) have reported back with pretty impressive results. However, men without member issues can also take advantage of this easy out-patient procedure to rejuvenate their male organs as well. Here’s the low down on what every man needs to know about member rejuvenation. Fact #1: It was Created for... (read more)

Author: man health

233. Using a Sleeve with a Small Male Organ
December 31, 2018


In a perfect world, male organ size wouldn’t be any issue for any man: either all men’s equipment would measure the same or else a small male organ would not carry with it the negative social and sensual connotations that it does in our world. But for men who truly do have a small male organ who feel that their size somehow impedes their partner’s enjoyment of coupling, there is an option they can utilize: a male organ sleeve. About a male organ sleeve Sometimes also called a male organ sheath, a male organ sleeve is a hollow cylindrical tube that fits over a man’s own member. (Altho... (read more)

Author: man health

234. Male Organ Calluses 101: What To Do When a Man Finds a Callus on His Male Organ
December 30, 2018


There are lots of reasons a man may find bumps on his boner. However, if that ‘bump’ seems to be hard, less sensitive to touch, and sizable, it may be a callus. Calluses are a thickened and hardened part of the skin or soft tissue. They are yellow or pale in color. They feel lumpy but surprisingly aren’t as sensitive to the touch as one might believe. They are often bigger than bumps or skin tags and don’t appear to have defined edges. They’re nothing to get excited about and can be easily treated (spoiler: time is the only remedy) and prevented. Callus on the member? Let’s Talk Causes, T... (read more)

Author: man health

235. Manhood Shrinkage: Causes of and Treatment for a Shortened Male Organ
December 29, 2018


No man likes to hear the words shortened and male organ in the same paragraph much less the same sentence. However, many men experience either temporary or permanent member shortening at some point in their lives. Most times the shrinkage doesn’t measure up to more than a half inch or less. Regardless, a slightly shorter member doesn’t need to affect a man’s ability to have a long, healthy, and very satisfying intimate life. Let's examine the causes of member shortening and how to treat a shortened male organ. Shortened Male Organ: Common Causes There are several culprits for shrinki... (read more)

Author: man health

236. Male Organ Oddities: What is Happening to My Junk?
December 28, 2018


Men in general are as familiar with their junk as they are with the back of their hand, and they rely on it to work properly and stay healthy and wholesome. However, occasionally, male organ oddities may crop up that are a cause for concern. In most cases, these are not serious, but knowing what is happening can both prevent panic and help a man to determine whether treatment is warranted. Here are just some of the environmental and psychological factors can play a part in a guy’s male organ health. 1) Shy bladder. This issue is something that many people struggle with, especially men. Al... (read more)

Author: man health

237. Sleeve Gastrectomy Surgery in India
December 28, 2018


Overview Obesity being a very prevalent health issue these days, there is lot of pressure on the healthcare experts to find out more effectual treatment and surgical options to help such patients. There are different types of Obesity or Bariatric Surgeries possible today and this way all patients suffering from the issue of Obesity have a chance of getting relief of this problem. So, each kind of Bariatric procedure is advantageous in its own way. One of the procedures that has been accepted worldwide and has proved extremely fruitful, is Sleeve Gastrectomy. In this weight loss proce... (read more)

Author: Ankit Sharma

238. Adult Sheath Removal Before and After
December 27, 2018


According to a report by CBS News, sheath removal in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, sheath removal has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning sheath removal, even with 50 percent of uncut males experiencing some sort of medical condition in relation to their sheath. As sheath removal experiencing less “social norm” status for babies, some men choose as adults to get cut. Let’s discuss what those men can expect from a... (read more)

Author: man health

239. Five Man 1 Man Oil Side Effects Men May Not Know About
December 27, 2018


Side effects…they’re what everyone checks before buying or using a new product. And everyone should practice due diligence! Men using a male organ health crème in pursuit of a healthy member should know what continued use can result in. When specifically using Man 1 Man Oil, one of the top-rated crèmes out there, men should be aware of some of the potential side effects that a number of men experience with regular use. Let’s break down each Man 1 Man Oil Side effect and what causes it. Side Effect #1: Calm, Clear Skin Just like the face or back, the member can get zits too! Acne and... (read more)

Author: man health

240. Self-Pleasuring as a Five Senses Experience
December 26, 2018


One of the great things about self-pleasuring is that there really isn’t a right way to do it. If a guy prefers self-pleasuring seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as male organ health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they self-stimulate, and every now and then it can be a good idea to shake things up a bit just to expand their self-pleasuring horizons. For example, it may be good to change up which... (read more)

Author: man health

241. Itty Bitty Male Organ Bumps? Maybe Lichen Nitidus
December 26, 2018


Every guy wants to make sure he practices proper male organ care, and so they hopefully are regularly examining their members for signs of irregularities that may need to be explored. (Hopefully those irregularities are not there – but a man doesn’t know unless he checks for them.) But when he does spot something that’s different, it can be hard to know if it’s reason for alarm or not. Take male organ bumps, for instance. In some cases, they could be a sign of something serious, such as a social disease. But in so many cases, they are brought about by something much more benign. That’s the ca... (read more)

Author: man health

242. Using Sensual Toys with a Bent Male Organ
December 25, 2018


More and more men (and couples) are incorporating sensual toys into their sensual play, and with good reason: sensual toys can be fun and can add a new layer into someone’s sensual life, especially if it has become a trifle routine. Some men, of course, are resistant to using sensual toys, for a variety of reasons – worries that using sensual toys makes them less of a “real man,” for example (which is far from the truth) or that there could be male organ health issues from their use (generally not a problem if used properly). And many men with a bent male organ assume that their excess curvat... (read more)

Author: man health

243. Say Good-Bye to Male Organ Rash in the New Year
December 24, 2018


A handsome, good looking manhood is an asset that is likely to please current partners or impress potential partners. When a man has a proper male organ health regimen, he is much more likely to sport a member with visual appeal – and not one marred by an unsightly male organ rash. Now as the old year ends and the new year begins is a good time to make a resolution to keep male organ rash away in the future. With that in mind, the following tips can be very helpful for staying rash-free in the new year. - Choose mild detergents and cleansers. One of the most common causes of male or... (read more)

Author: man health

244. Can Antiperspirants Contribute to Male Organ Odor?
December 23, 2018


Sensual partnerships rise and fall on a number of factors which vary from person to person and couple to couple. One factor which tends to be very important is how hygienic the other partner is – or appears to be. Clearly, visible signs of proper hygiene are important, but other sense can come into play when assessing partner hygiene levels, including the sense of smell. In such cases, a strongly unpleasant or off-putting male organ odor can lead a partner to withdraw, worried not only about hygiene but also about what male organ odor might convey about their partner’s male organ health statu... (read more)

Author: man health

245. 5 Serious Causes of Discolored Manhood Skin: Identification, Treatment, and Prevention
December 21, 2018


Most times, a little male organ discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like pleasure, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the manhood skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some times that discolored manhood skin can be linked to something bigger and scarier. While it can be ... (read more)

Author: man health

246. Painful member? Here's What Might Be Going On
December 21, 2018


A painful member is the absolute worst. It not only affects your romantic life, but it can also be a constant source of annoyance or discomfort. Although it is normal to have odd pains every now and then, there are certain health conditions that can cause ongoing male organ pain. If any of the symptoms of the conditions below sound familiar to you, seek medical treatment from a qualified professional: 1) Peyronie’s disease is the development of fibrous scar tissue inside the member. This disease causes the member to bend or curve excessively. Although some men have naturally curved member... (read more)

Author: man health

247. Solo Dating: More Than Just Self-Pleasuring
December 20, 2018


A few years ago, solo dating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of a tumescent male organ care regimen, the fact is that solo dating is not a synonym for self-pleasuring – even though self-pleasuring may be a big part of the experience. What is it? For the uninitiated, solo dating popped up in the lexicon a few years ago. It seems to have originated as a term used by women to describe a date with the... (read more)

Author: man health

248. CPPS Causes Uncomfortable Male Organ Pain
December 20, 2018


Even the mention of male organ pain is enough to get some guys feeling tense. All men know how very sensitive the manhood is; that sensitivity is responsible for the glorious feelings a male experiences during intense point but it’s also responsible for the intense pain that the manhood sometimes suffers. Proper male organ care helps to strengthen the organ, but male organ pain still occurs. Getting hit in the pelvis is one common source, but it’s passing pain. Something like CPPS (chronic pelvic pain syndrome) is longer lasting. What is CPPS? CPPS is a condition which can strike bot... (read more)

Author: man health

249. Better Male Organ Resolutions for the New Year
December 19, 2018


With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent male organ health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the male organ healthy and strong, now is a good time to resolve to experience even better sensual activity in the coming year. “Having better sensual activity’ is a fine resolution in and of itself, but men will be better off if they make more specific plans for achieving that goal. ... (read more)

Author: man health

250. Male Organ Function Issues: Dealing with Early on Emission
December 19, 2018


There are hundreds of reasons to focus on male organ health, but one reason why men make it a priority is because a healthy manhood is generally in a better position to perform better sensually. Almost every man worries at some point about male organ function and how an issue in this area could impact his sensual life. One of the more common male organ function challenges involves early on emission. Guys don’t like to talk about early on emission, much less admit that they suffer from it, but it is actually a fairly common predicament. There have been numerous studies which have tried to ... (read more)

Author: man health



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