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Fitness Articles and Ezines

Fitness

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Showing 451 to 475 of 500 Articles in Fitness.
Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | Next >>

451. Exercise to Stay in Good Health
April 03, 2019


When we analyze the large number of health benefits which are responsible for physical fitness, it's easy to get motivated and get started with exercising, or to keep it up, whatever the case may be. When we have health, we have hope, and when we have hope, we have everything. Exercise can save your life One of the best studies was conducted by renowned exercise guru Dr Kennith Cooper who followed 13,344 men and women for 15 years. This meticulous research, controlled for all major interfering variables, like age, family history, personal health history, smoking, blood pressure... (read more)

Author: Adrian Joele

452. The Truth about Exercise for Older Adults
March 29, 2019


Exercise is vital for any older adult who wants to remain healthy. Studies have shown that older adults who exercise regularly have better balance and a lower risk of falls. They have better control of their blood sugar levels, better flexibility, better quality of sleep and fewer symptoms of depression. They will also improve their muscle strength and have less arthritis pain on their hips and knees. There are many books and articles encouraging young and older people to exercise. It is easy to understand that exercise is good at any age, but to determine the right exercise program ... (read more)

Author: Adrian Joele

453. Sclerotherapy: What You Need to Know
March 28, 2019


Sclerotherapy: What You Need to Know Varicose veins appear on the legs and arms for many reasons. While varicose veins are usually visible and blue, cause a bulge in the skin, and typically appear on lower legs. Spider veins are a kind of varicose vein, affecting smaller blood vessels. They appear as thin threads on the face, arms, or legs. You’re not alone: one in four Americans have them. Statistically, women get them more than men. It’s not a sign of aging, either: young adults develop them as well. Sedentary lifestyles, where blood can pool in the legs, is a major factor. While they can ... (read more)

Author: Dawn Walker

454. Three questions to ask when determining spider vein treatment cost
March 28, 2019


There are several things to consider when determining spider vein treatment cost. Those spider veins are small varicose veins appearing on the skin. They usually appear as a tangle of thin threadlike patterns usually on the legs, arms, or face. They’re usually red, sometimes blue. The main difference between them is that spider veins are flat, while varicose veins usually bulge out. There are several factors in determining overall cost, including the number of spider veins for removal and the method used. Here we’re going to provide three questions to ask a doctor before deciding on who sho... (read more)

Author: Dawn Walker

455. Procrasturbation: Self-Pleasuring as a Delay Tactic
March 28, 2019


Whether it’s a once-in-a-while thing or a part of his daily activities, self-pleasuring is something that almost all guys enjoy (whether they freely admit it or not). It has survived centuries of badmouthing and sometimes-hysterical denunciations for the simply reason that it feels good, produces positive results, is good for male organ health, and, in most cases, is harmless. Of course, like every activity, there can be times when its use can turn to misuse, and then there can be a problem. Such is the case when self-pleasuring turns into procrasturbation. Procrastur-what? It’s not ... (read more)

Author: man health

456. Self-gratification Myths Debunked
March 27, 2019


Choking the chicken. Waxing the surfboard. Jerkin’ the gherkin. There are a million ways to describe self-gratification and just about as many ways to do it. With an activity so prevalent, it’s odd that there is so much bad information in circulation. Let’s take a minute to talk about nearly every man’s favorite pastime: self-gratification. What Is Self-gratification? Self-gratification is when a man touches, strokes, and otherwise stimulates his member for pleasure. The hand is not the only thing a man can use for self-pleasure. Many men use a variety of sensual aides for stimulatio... (read more)

Author: man health

457. Obesity and Intimate Health
March 27, 2019


When talking about obesity, experts and armchair experts alike focus on the major diseases brought on by obesity and the surface issues of beauty and belonging. There’s a lot of discussion and information out there about diabetes, heart disease, and other issues related to obesity. But what about intimate health? Shouldn’t that conversation be happening, too? We think so. So, let’s talk about obesity, intimate health, and what people need to know. Obesity and Intimate Health: What Are the Risk Factors? Many men suffering from obesity may also find themselves dealing with a diagnosed ... (read more)

Author: man health

458. Member Dysfunction: What It Is and How Doctors Diagnose It
March 26, 2019


Member dysfunction (MD) affects many men at different points in their life. While it seems to be discussed ad nauseum, not all men really understand member dysfunction. Sure, the common knowledge is that it’s a male organ problem and can be easily cured with a little blue tablet. However, that’s not the truth of the matter. A lot of times, MD goes deeper into a man’s physical, emotional, and mental health. Member Dysfunction Explained The first point that needs to be made about MD is that it’s a persistent problem. This means that if at least 25 percent of the time a man cannot get o... (read more)

Author: man health

459. Got Member Pain? Here's a Guide for When to Call the Doc and When to Just DIY
March 26, 2019


Member pain may be the worst sort of pain for a man. It can be an aching, throbbing, smelly, hot, angry experience that could have a man baffled as to the cause. Of course, the mind frantically jumps to partner-transmitted infections first, but there are scores of other reasons for member pain. Here are a few that are more common than men think and ways a man can deal with them. Happily, many are easy to fix and allow men to go from having a sore male organ to a happy member quickly. Member Pain #1: Male Organ Injury Got a lot of ouch in the privates without any rashes or infection? ... (read more)

Author: man health

460. Male Organ Protection and Oral Sensual Activity
March 25, 2019


Conduct a poll among men of their favorite kinds of sensual activity, and oral sensual activity would be right up there near the top. Indeed, for some men, oral sensual activity is their number one choice. Its pleasures and appeal are obvious, but for those in non-monogamous relationships, the male organ protection issue always arises when discussing forms of sensual activity. There is debate over how much concern there should be about male organ health when oral sensual activity comes into play. So, should a guy take any steps in terms of male organ protection where oral sensual activity is c... (read more)

Author: man health

461. Tumescent Male Organ Benefit: A Better Memory?
March 25, 2019


It may seem strange, but male organ health is often impacted by things that might seem unrelated to the manhood—for example, aspects of diabetes can bring about a tumescent male organ problem. By the same token, there can be issues related to the member that can have an impact on seemingly unrelated other parts of the body. One of the more interesting examples of this involves an active tumescent male organ, as some scientists believe that people who have sensual activity more frequently have an improvement in their memory. Studies Scientists have good reason to draw this conclusion:... (read more)

Author: man health

462. Diet May Impact an Itchy Male Organ
March 25, 2019


“Oh no, not now!” That’s what goes through every man’s mind when an intense itchy male organ attack occurs, as it inevitably does, on a first date or while making an important presentation in front of all the people who make the salary and promotion decisions. An itchy member is an incredibly common male organ health issue, but that doesn’t change the fact that it causes substantial embarrassment when it happens. Since preventing an itchy male organ situation is desirable, there are some things a man can try – such as proper hygiene, wearing clean underwear, etc. – to reduce the chances of its... (read more)

Author: man health

463. Does Adult Visual Content Damage the Tumescent Male Organ?
March 22, 2019


It’s definitely not headline news that there is a lot of adult visual content out there or that a lot of men enjoy utilizing it—sometimes a great deal of it. In recent years, there have been claims that exposure to adult visual content is dangerous to male organ health, with the idea promoted that it can cause problems in getting or maintaining a tumescent male organ. But is tumescence dysfunction actually a serious side effect of viewing adult visual content? A new study indicates that the claims are exaggerated. Adult visual content use Exactly how many people view adult visual con... (read more)

Author: man health

464. The Aging Member and "Manopause": What Every Man Needs to Know
March 22, 2019


As a man ages, he becomes more distinguished, right? The silver foxiness in him comes out, he knows what makes a scotch good, and he has perfected his business portfolio. However, with all of those obvious benefits, he can also expect a dip in androgen, which can change the game a bit. It’s usually around the late 40s and early 50s that a man may experience some noticeable changes, and the previously young member morphs into an aging one. The aging member has learned much in life, but now starts the long stroll down low-androgen road. And for some men, that means something like “menopause.” ... (read more)

Author: man health

465. A Self-Pleasuring Club: What to Expect
March 21, 2019


Not surprisingly, self-pleasuring is an act that is most often committed alone; indeed, social norms dictate that self-pleasuring in a public setting is unacceptable and frequently illegal. Of course, sometimes partners will include mutual self-pleasuring as part of their sensual lives, but in general it’s considered a private activity. However, in many places, people may take advantage of a self-pleasuring club, a situation in which men and/or women gather together to enjoy self-stimulating together. A man who practices good male organ health may find such a situation very agreeable—and the f... (read more)

Author: man health

466. What to Look for in a Male Organ Health Cream
March 21, 2019


It seems like everywhere a man looks, there is some tablet, cream, or magical spell that will grant him a healthy, stronger, firmer, bigger, longer-lasting member. However, a discerning man knows that it takes careful investigation to separate the real deal from the elixirs that don’t do anything in the pants but line the proprietor’s pockets. With that in mind, here are 10 things a man should look for, dare say demand, in a male organ health cream. These items are all necessary ingredients to find in a cream that will ensure a strong, healthy member. 1) An all-natural, moisturizing base.... (read more)

Author: man health

467. Proper Care for Male Organ Skin
March 20, 2019


People in general like to feel that they look good. For men, that desire to present an attractive appearance extends down to their manhood as well. While discussions of size frequently dominate when the male organ is discussed, other physical factors can also play an important role in a viewer’s impression of the member’s physical appearance. The condition of the male organ skin is especially important in this regard, especially as many partners may look to it for clues to overall male organ health. For that reason, it behooves a man to take special care of his delicate male organ skin. M... (read more)

Author: man health

468. Irritated Male Organ Skin
March 20, 2019


Whether it’s a little red rash or a throbbing pink patch, irritated male organ skin can be a major cause for concern and a huge inconvenience. As underwear, a pair of pants, or sometimes even air passes past the member irritation, it can cause distress, embarrassment, and a lot of anxiety. The good news? Many causes of irritated male organ skin can be cleared up easily and have no long-term consequences. However, there are some very serious partner-transmitted infections (PTIs) that manifest as male organ irritation, so it’s important to know what is going on with the member and how to proceed... (read more)

Author: man health

469. Fishy-Smelling Male Organ
March 19, 2019


All members have odors. It’s natural and a normal function of the body to emit smells. However, a fishy-smelling male organ is not natural. Although a temporary fishy smell (perhaps after relations or a swim in a lake) may not be cause for worry, a persistent foul fragrance may be a sign of a deeper issue. Thankfully, not all causes of a smelly member are serious, and they are often easy to remedy. Read on to find out what causes a fishy-smelling male organ and how to fix it. #1: Urinary Tract Infection (UTI) Often thought to be just a post-playtime plague for the ladies, men too can ge... (read more)

Author: man health

470. Sometimes Male Organ Bumps Signify HSV
March 19, 2019


If a guy takes a close look at his manhood, he may notice the presence of male organ bumps. Not all men have them, but male organ bumps are fairly common. Many times – as with Fordyce spots, little light raised bumps – they are completely benign. But other times they can be a sign that a male organ health issue may be present. For example, mid-section HSV is sometimes accompanied by the presence of male organ bumps. About HSV HSV in or around the male member in men (or the vulva in women) are known as midsection HSV and are caused by either HSV-1 (HSV simplex virus-1) or HSV-2 (HSV s... (read more)

Author: man health

471. Male Organ Odor from Hyperthyroidism
March 18, 2019


Whew! If unleashing his member from its trouser cave produces an overpowering male organ odor, a guy has a male organ health issue that needs attention. Persistent and overwhelming male organ odor is one of the biggest turn-offs for a partner or potential partner – and besides, it’s just plain embarrassing. If male organ odor is a problem, a man needs to take action – and his first step is to determine the cause. There can be any number of culprits, but one that is often ignored is the possibility of hyperthyroidism. Often, male organ odor comes about because a dude just isn’t practicing... (read more)

Author: man health

472. Male Organ Rash Can Come from Sensual Toys
March 18, 2019


From male organ rings to male organ substitutes, sensual toys are more and more commonly found in bedrooms of consenting adults. And while sensual toys are more historically associated with females, the fact is that more and more males are growing comfortable with incorporating toy play into their sensual lives – often with great results. In general, sensual toys don’t come with male organ health concerns, but there are some instances where a male organ health issue may inadvertently arise. For example, sometimes using sensual toys might result in a male organ rash showing up unexpectedly. ... (read more)

Author: man health

473. Avoid Cataracts by setting your sight on Antioxidants
March 15, 2019


When we are getting older, with every year that goes by, we have to hold the newspaper a little bit further away to read the headlines. Traffic signs get harder to see, and as for reading the menu in a dim restaurant, well, forget it! Our eyes undergo slight changes over time, which is natural. But for people with cataracts, the loss of vision can be severe. Cataracts develop due to proteins that build up inside the lenses of the eyes. Cataracts are the leading course of blindness in adults 45 years and older and cataracts surgery is the most common surgical procedure in the United S... (read more)

Author: Adrian Joele

474. Delayed Emission: Handling This Male Organ Function Issue
March 13, 2019


Mention early on emission in a group of guys and someone is almost bound to jokingly claim that he has just the opposite male organ health problem. In fact, delayed emission (sometimes called retarded emission or prolonged emission or impaired emission) can be a very legitimate male organ function problem – and one that can be frustrating both to those who suffer from it and their sensual partners. What it is Just as early on emission involves a man who releases much earlier than he would like, delayed emission keeps a man from releasing. Although there is no one clear definition, it... (read more)

Author: man health

475. Strengthening the Tumescent Male Organ Throughout the Day
March 10, 2019


It will come as no surprise to read that a tumescent male organ is typically a vital component of sensual activity. Although a couple can have forms of sensual activity (such as oral sensual activity) in which a partner may be sensually satisfied without a tumescent male organ, in most cases that tumescence is desired – by its owner, if not by his partner. Good male organ health routines help to make a tumescent male organ more likely, so gentlemen may wish to consider the following strategies which can be performed throughout the day to keep the male organ healthy and more prone to tumescence... (read more)

Author: man health



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