Fitness Articles and Ezines
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26. Top Ten healthy cheap food lists
June 10, 2020
Health is wealth, we all read it, herd it and watch it but still we are confused about it. Why I am saying confuse because still, we give priorities to materialistic things but not our health. We eat crap, working longer hours for bonus and the worse thing is we work empty stomachs or just eating chips and chocolates. But we start caring for our health when we start getting sick the entire time or body stop producing enough energy for work or lastly doctor's advice, yes I am right about doctor's advice. So let's talk about top 10 best cheapest food list you can add in your diet and this ... (read more)
Author: Paramjit Singh
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27. How to Prevent Weight Gain during Staying at Home?
June 10, 2020
There are circumstances in life when we have to do, what we never want to do but we have no choice besides doing it. The same nobody wants to stay at home but as I told earlier it all depends on circumstances like now in 2020 due to the Covid-19 virus. We all Are lock-down in our home or there could be another reason like busy family life, taking care of old people at home or kids or due to some kind of illness or injuries, the reason could be any but First questions is can we prevent weight gain during staying at home without working out burning any calories. As an online weight los... (read more)
Author: Paramjit Singh
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28. What's the Deal with Member shrinkage? Here's Everything a Man Needs to Know About Male Organ Atrop
June 07, 2020
Male Organ Atrophy—it’s one of those medical terms that just sounds not good. No one wants their muscles to atrophy, especially not their love muscle. But like spinach and sunscreen, it’s something a man needs to know about and try to prevent if possible. Male organ atrophy, also known as member shrinkage, is when the size of the male organ seems to have shrunk or has shrunk due to a loss of male organ tissue. For many men, it is a reversible condition, or can at least be meaningfully helped. Let’s talk about what causes male organ atrophy, what a man can do to remedy temporary shrinkage, and ... (read more)
Author: man health
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29. Five Male Organ Power Foods that Help Prevent Member Dysfunction
June 05, 2020
There are a lot of reasons for why we eat what we do. We do it for fuel, we chow down for our taste buds, and we even eat to enjoy some social togetherness with our friends and family. However, there’s another reason for men to eat - to keep their members high and hard. There are many everyday foods, no tiger member or elephant testicles here, that can help a man keep his internal fire stoked and keeping Mr. Happy, well, happy. Here are five male organ super foods you should start eating now to prevent member dysfunction from darkening your doorstep.
Male Organ Power Food #1: Coffee ... (read more)
Author: man health
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30. Importance of Aarogya setu app
June 02, 2020
To battle the Novel Coronavirus malady or COVID-19, the Indian government has now forced Lockdown 5.0. Subsequent to considering the effects of the Lockdown 4.0 on the COVID-19 circumstance, the Ministry of Home Affairs (MHA), has now discharged a warning under the Disaster Management Act, 2005, for additional expanding the Lockdown. The Lockdown 5.0 otherwise known as Unlock 1 will go on till 30th June 2020.
Know:- Which activities allowed while Lockdown 5.0? According to the MHA rules, downloading of the Aarogya Setu application on cell phones is obligatory for all residents. Le... (read more)
Author: Anjali Devri
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31. Experiencing Painful Urination? Here are 5 Potential Causes & How to Fix Them
May 31, 2020
It may feel like a dragon in your drawers; it’s painful urination. Fancy name dysuria, painful urination can be the result of many things from everyday allergies to more serious issues that necessitate a trip to the ER. If you’re feeling a little fiery down low when you go, you definitely want to keep reading to see what’s causing it, how to fix it, and then how to prevent it in the future.
Painful Urination Trigger #1: Allergic Reaction
Allergic reactions are responsible for a lot of issues men face, and this is no different. When some foreign agent comes into contact with the gen... (read more)
Author: man health
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32. Male Organ Rash Spotlight: Sweat Rash 101
May 31, 2020
While a male organ rash can happen at any time, they tend to pop up more as the temperature rises. Sweat rash in particular becomes more prevalent at this time. It’s hot, uncomfortable, and sometimes the bumps it presents with can get red, itchy, irritated, and even infected. Let’s take a minute or two to talk about sweat rash, how it shows up, the DIY way to treat it, and steps men can take to keep this male organ rash at bay and away.
Sweat Rash: 3 Types to Know
Sweat rash is very commonly known as heat rash. Sweat rash occurs when the skin’s sweat glands get clogged because the ... (read more)
Author: man health
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33. 8 Ways Men Can Get and Keep a Strong Hard-on
May 25, 2020
Keeping a strong hard-on is certainly a topic important to nearly every man out there, especially since at some point in time, over half the male population will experience some form of enlarged dysfunction or weak male organs. However, many men don’t know that a few simple tips can increase their hard-on function significantly (and they are good for a man’s whole health too). Here are eight ways a man can put weak male organs in his rear-view mirror and be the master of his domain.
Boner Booster #1: Quit Smoking
Smoking is an automatic hard-on eroder. Smoking dehydrates and shrink... (read more)
Author: man health
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34. Phenq: What No One Is Talking About
May 24, 2020
Most individuals would certainly concur that they can most likely to severe actions with weight loss. There are several crash diet around that guarantee unbelievable cause simply a couple of weeks. A few of them also risk to guarantee you causes plain days! Yet, you need to comprehend that weight reduction requires time-- and also it needs to be done securely. Safe fat burning needs nutrients, in addition to the ideal dish strategy to make sure that you can really lose those extra pounds finally. And also, fortunately, PhenQ is simply what will certainly aid you accomplish that. Phen... (read more)
Author: juliana foley
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35. What's Causing Your Male Organ Irritation? Seven Reasons for Irritated Member Skin
May 22, 2020
It can feel like pins and needles or just like a dull ache. It can be big or small, pink or red, and serious or a simple nuisance. Male organ irritation affects every man at some point in his life, most likely more than once. While it’s easy to jump to conclusions and think the worst, most times it’s something easy to fix and even easier to prevent. Let’s talk about what causes irritated member skin and how to revere male organ irritation.
Irritated Member Skin Reason #1: Ingrown Hairs
One of the most common reasons for male organ irritation is ingrown hair. These little red bumps ... (read more)
Author: man health
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36. Break For Wellness
May 20, 2020
With the economy at an all-time high over the past few years, much of our mindset was work, work, work and keeping up with the rapid pace of life. Oh, how much our world has changed in the last couple of months! We have lost our sense of security of a life we knew and many of us are feeling direction-less looking for a way to feel positive and directed again. As we try to navigate through the new terms of the world and attempt to push forward in the meetings and events industry, how can we move onward, find a sense of productivity, and stay aware with a calm mindset?
Last year, our clien... (read more)
Author: Joanne Ireland
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37. Manhood Problems: Six Signs Male Dysfunction Might Be in Your Future
May 18, 2020
Staying aware of a few clues your body gives you can ensure you don’t run into the dreaded ED as you age. These things also affect your body, on the whole, so not only can being aware save your performance, but your overall health as well. Let’s jump right in with the six things you need to be on the lookout for.
The first red flag is a big one - your morning wood has disappeared. Why is this so important? Your nocturnal and early morning wood h nothing to do with coupling and everything to do with biology. While you are sleeping at night, the brain releases less noradrenaline, the hormo... (read more)
Author: man health
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38. Practical tips & hacks to prevent delays in the FSSAI Registration
May 07, 2020
The FSSAI division has given certain hacks to evade delays in the FSSAI Registration process.
Everybody is today experiencing the risk of Novel Coronavirus sickness, or the COVID-19. The administration has forced a total lockdown till seventeenth May 2020 to contain the spread of Coronavirus disease. The gravest concern is of the food business whose FSSAI license has been postponed.
FSSAI offers Tips to Avoid delays in the FSSAI Registration
Because of the COVID-19 lockdown, the food business administrators (FBOs) have stopped. They can't meet their standard consistence. Addi... (read more)
Author: Anjali Devri
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39. Bike Fit - What is it and Why it Varies
April 26, 2020
A lot of people in the cycling world are talking about bike fitting right now and rightly so. If you want to cycle often, are looking at competition, training and finding a cycle coach even, then you need your bicycle to properly fit you. More bicycle shops are offering their expertise in bike fitting but you might have noticed it seems to vary from one place to another. Key to getting the best in bike fitting is to use professionals who can maximise how you and your bike operate. It involves a lot of fine-tuning to get it to the best options in terms of power output and aerodynamics. What... (read more)
Author: Richard Conard
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40. Bench press
April 03, 2020
The bench press is one of the most popular exercises in the gym. The most common question you'll hear in gyms is "what can you bench?". It's also one of the three lifts in powerlifting. It's a compound exercise that works your chest, shoulders, and triceps. It's the exercise you can handle the most amount of weight for your upper body, so it's a great upper body strength builder. The Set Up: Set the pins so that you don't have to reach up to unrack the bar, and it's not too low that you're wasting energy when you unrack the bar. Set you first set your shoulders in the po... (read more)
Author: Chris Adams
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41. Close Grip Bench Press
April 03, 2020
The closer grip of close grip bench press compared to the bench pres moves the emphasis from the chest to the triceps. It's a great tricep builder while also working the chest. The benefits of the close grip bench press It's a great tricep strength and mass builder. It has a high potential for progressive overload. It has a much higher ceiling for loading than an exercise like push down or kickbacks. It's easier on the shoulders than the bench press. A lot of people who can't bench press often without some shoulder discomfort find they can bench with a close grip without causing any pr... (read more)
Author: Chris Adams
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42. Trap Bar Deadlift
April 03, 2020
Trap Bar Deadlift The trap bar deadlift is a great exercise to add to your routine. It’s a compound movement that works the glutes, the lower back, the quadriceps, the hamstrings, the trapezius, the abdominal muscles, and the forearms. While it’s more common to see someone do a deadlift with a barbell, the trap bar deadlift it has gained in popularity in recent years. Most gyms now have a trap bar. There are more similarities between the barbell deadlift and trap bar deadlift than there are differences. Both are lifted from the floor. Both involve hinging at the hips. The wei... (read more)
Author: Chris Adams
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43. Male Organ Protection: Know Your Enemies
March 30, 2020
It’s natural to put money in the bank, perhaps jewels in a safe deposit box; these are normal ways to protect valuable assets. But a man can’t remove his manhood, one of his very most valuable personal assets, and put it away somewhere. No, he has to practice good male organ protection in a more direct, hands-on way. Of course, maintaining male organ health is one of the biggest male organ protection strategies, and to do that properly, it pays to know some of the enemies from which one is protecting the member.
And in the world of male organ protection, many of the enemies belong to tha... (read more)
Author: man health
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44. Gym Rats, Beware of Jock Itch
March 29, 2020
One really needs to tip one’s hat to gym rats, those incredibly dedicated guys who spend hours at the gym to hone and perfect their physiques while so many of us opt instead to sit on the couch and exercise by lifting and pressing on the TV remote or the computer mouse. While some gym enthusiasts may go overboard, their attention to physical health - and, one assumes, male organ health as well - is admirable. So for all those who make the gym their second home - as well as for those who are less steady in their gym visits - the following tips and information concerning jock itch should help ke... (read more)
Author: man health
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45. Lasting Longer May Lead to Better Sensual Activity
March 28, 2020
No man wants to be known as being "quick on the trigger" while in bed, so lasting longer during coupling is a big goal for many men. While this is not exactly a male organ health issue in the way that, say, male organ odor may be, it still can be a significant concern. For those for whom "better sensual activity" means "lasting longer after penetrating," the following may be of some help.
It’s natural - sort of
So, the fact of the matter is that it seems that men tend to reach sensual satisfaction before their mates is somewhat natural. Studies have shown that, on average, a man wi... (read more)
Author: man health
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46. A Bent Male Organ Can Impact Sensual Life
March 27, 2020
"Wow!" That’s the ideal response when a man presents his tumescent member to a partner for the first time, along with such options as "Yes!" and "Nice!" A man can be a bit hesitant about his member if it falls short of perceived standards of beauty and desirability, and that can often be the case for a man with a significantly bent male organ. Often a severely bent male organ signifies a special male organ health issue, and for many men it can have psychological ramifications and may impact their sensual life and their relationships.
Peyronie’s disease
Don’t get the wrong idea: it ... (read more)
Author: man health
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47. Self-pleasuring 101: Is It Necessary to Wash Your Hands Before and After You Self-pleasure?
March 27, 2020
Washing one’s hands seems like a big part of everyday life. We wash after going to the bathroom, after eating, after doing anything messy, and even after sneezing (or if we think someone else we shook hands with did). However, are men washing their hands before and after they self-pleasure? Maybe not, if they’re being honest. Look on any men’s forum boards on Reddit or other popular sites and you may find that men don’t see the point in doing it beforehand, and some even think "just wiping them off" on a towel or some other inanimate (one hopes) object is good enough. Well, guys, it’s not, and... (read more)
Author: man health
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48. Omorashi Increases Male Organ Rash Risk
March 26, 2020
It’s absolutely true that the range of sensual experiences a person may explore is wide indeed and that there are many sensual obsessions that may seem odd or unusual to many people but are fervently desired by some others. Some sensual obsessions, such as those for feet and/or shoes, are widely known, but others are less so. For example, most people are probably not familiar with omorashi, which is a sensual obsession in which a person enjoys "wetting" themselves, that is, a person enjoys urinating in their pants and/or underwear. While not passing judgment on this activity, it should be note... (read more)
Author: man health
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49. Protecting Male Organ Health: Can a Concussion Cause Member Dysfunction?
March 26, 2020
There’s been a lot of talk around concussions these days, especially around professional, college, and high school sports. But what about everyday guys who happen to find themselves with one? Can a hit in the noggin conk out your intimate life? As it turns out, it just might. Researchers at Harvard took a look at the connection that multiple studies had pointed out over the years and went to work to see if concussions really could affect male organ health. It turns out, they can.
What is a concussion?
A concussion is defined as a brain injury that is caused by a blow to the head or... (read more)
Author: man health
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50. Male Organ Problems: How Men Deal With Member Dysfunction in Their 30s
March 25, 2020
A lot is going on in a man's life once he hits his glorious thirties. His career is hitting its stride, he's likely made some big relationship decisions, he may have kids, and he may have traveled the world and done big things on a community level. However, one thing he may not have counted on encountering in his thirties is member dysfunction. This male organ problem, thought to only happen to older men, is actually quite common in younger men as well. Let’s talk about member dysfunction, why it happens, and how to treat it. What Is Member Dysfunction? Member dysfunction, also known as ED... (read more)
Author: man health
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