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Fitness Articles and Ezines

Fitness

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Showing 26 to 50 of 500 Articles in Fitness.
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26. Manhood Problems: Six Signs Male Dysfunction Might Be in Your Future
May 18, 2020


Staying aware of a few clues your body gives you can ensure you don’t run into the dreaded ED as you age. These things also affect your body, on the whole, so not only can being aware save your performance, but your overall health as well. Let’s jump right in with the six things you need to be on the lookout for. The first red flag is a big one - your morning wood has disappeared. Why is this so important? Your nocturnal and early morning wood h nothing to do with coupling and everything to do with biology. While you are sleeping at night, the brain releases less noradrenaline, the hormo... (read more)

Author: man health

27. Practical tips & hacks to prevent delays in the FSSAI Registration
May 07, 2020


The FSSAI division has given certain hacks to evade delays in the FSSAI Registration process. Everybody is today experiencing the risk of Novel Coronavirus sickness, or the COVID-19. The administration has forced a total lockdown till seventeenth May 2020 to contain the spread of Coronavirus disease. The gravest concern is of the food business whose FSSAI license has been postponed. FSSAI offers Tips to Avoid delays in the FSSAI Registration Because of the COVID-19 lockdown, the food business administrators (FBOs) have stopped. They can't meet their standard consistence. Addi... (read more)

Author: Anjali Devri

28. Bike Fit - What is it and Why it Varies
April 26, 2020


A lot of people in the cycling world are talking about bike fitting right now and rightly so. If you want to cycle often, are looking at competition, training and finding a cycle coach even, then you need your bicycle to properly fit you. More bicycle shops are offering their expertise in bike fitting but you might have noticed it seems to vary from one place to another. Key to getting the best in bike fitting is to use professionals who can maximise how you and your bike operate. It involves a lot of fine-tuning to get it to the best options in terms of power output and aerodynamics. What... (read more)

Author: Richard Conard

29. Bench press
April 03, 2020


The bench press is one of the most popular exercises in the gym. The most common question you'll hear in gyms is "what can you bench?". It's also one of the three lifts in powerlifting. It's a compound exercise that works your chest, shoulders, and triceps. It's the exercise you can handle the most amount of weight for your upper body, so it's a great upper body strength builder. The Set Up: Set the pins so that you don't have to reach up to unrack the bar, and it's not too low that you're wasting energy when you unrack the bar. Set you first set your shoulders in the po... (read more)

Author: Chris Adams

30. Close Grip Bench Press
April 03, 2020


The closer grip of close grip bench press compared to the bench pres moves the emphasis from the chest to the triceps. It's a great tricep builder while also working the chest. The benefits of the close grip bench press It's a great tricep strength and mass builder. It has a high potential for progressive overload. It has a much higher ceiling for loading than an exercise like push down or kickbacks. It's easier on the shoulders than the bench press. A lot of people who can't bench press often without some shoulder discomfort find they can bench with a close grip without causing any pr... (read more)

Author: Chris Adams

31. Trap Bar Deadlift
April 03, 2020


Trap Bar Deadlift The trap bar deadlift is a great exercise to add to your routine. It’s a compound movement that works the glutes, the lower back, the quadriceps, the hamstrings, the trapezius, the abdominal muscles, and the forearms. While it’s more common to see someone do a deadlift with a barbell, the trap bar deadlift it has gained in popularity in recent years. Most gyms now have a trap bar. There are more similarities between the barbell deadlift and trap bar deadlift than there are differences. Both are lifted from the floor. Both involve hinging at the hips. The wei... (read more)

Author: Chris Adams

32. Male Organ Protection: Know Your Enemies
March 30, 2020


It’s natural to put money in the bank, perhaps jewels in a safe deposit box; these are normal ways to protect valuable assets. But a man can’t remove his manhood, one of his very most valuable personal assets, and put it away somewhere. No, he has to practice good male organ protection in a more direct, hands-on way. Of course, maintaining male organ health is one of the biggest male organ protection strategies, and to do that properly, it pays to know some of the enemies from which one is protecting the member. And in the world of male organ protection, many of the enemies belong to tha... (read more)

Author: man health

33. Gym Rats, Beware of Jock Itch
March 29, 2020


One really needs to tip one’s hat to gym rats, those incredibly dedicated guys who spend hours at the gym to hone and perfect their physiques while so many of us opt instead to sit on the couch and exercise by lifting and pressing on the TV remote or the computer mouse. While some gym enthusiasts may go overboard, their attention to physical health - and, one assumes, male organ health as well - is admirable. So for all those who make the gym their second home - as well as for those who are less steady in their gym visits - the following tips and information concerning jock itch should help ke... (read more)

Author: man health

34. Lasting Longer May Lead to Better Sensual Activity
March 28, 2020


No man wants to be known as being "quick on the trigger" while in bed, so lasting longer during coupling is a big goal for many men. While this is not exactly a male organ health issue in the way that, say, male organ odor may be, it still can be a significant concern. For those for whom "better sensual activity" means "lasting longer after penetrating," the following may be of some help. It’s natural - sort of So, the fact of the matter is that it seems that men tend to reach sensual satisfaction before their mates is somewhat natural. Studies have shown that, on average, a man wi... (read more)

Author: man health

35. A Bent Male Organ Can Impact Sensual Life
March 27, 2020


"Wow!" That’s the ideal response when a man presents his tumescent member to a partner for the first time, along with such options as "Yes!" and "Nice!" A man can be a bit hesitant about his member if it falls short of perceived standards of beauty and desirability, and that can often be the case for a man with a significantly bent male organ. Often a severely bent male organ signifies a special male organ health issue, and for many men it can have psychological ramifications and may impact their sensual life and their relationships. Peyronie’s disease Don’t get the wrong idea: it ... (read more)

Author: man health

36. Self-pleasuring 101: Is It Necessary to Wash Your Hands Before and After You Self-pleasure?
March 27, 2020


Washing one’s hands seems like a big part of everyday life. We wash after going to the bathroom, after eating, after doing anything messy, and even after sneezing (or if we think someone else we shook hands with did). However, are men washing their hands before and after they self-pleasure? Maybe not, if they’re being honest. Look on any men’s forum boards on Reddit or other popular sites and you may find that men don’t see the point in doing it beforehand, and some even think "just wiping them off" on a towel or some other inanimate (one hopes) object is good enough. Well, guys, it’s not, and... (read more)

Author: man health

37. Omorashi Increases Male Organ Rash Risk
March 26, 2020


It’s absolutely true that the range of sensual experiences a person may explore is wide indeed and that there are many sensual obsessions that may seem odd or unusual to many people but are fervently desired by some others. Some sensual obsessions, such as those for feet and/or shoes, are widely known, but others are less so. For example, most people are probably not familiar with omorashi, which is a sensual obsession in which a person enjoys "wetting" themselves, that is, a person enjoys urinating in their pants and/or underwear. While not passing judgment on this activity, it should be note... (read more)

Author: man health

38. Protecting Male Organ Health: Can a Concussion Cause Member Dysfunction?
March 26, 2020


There’s been a lot of talk around concussions these days, especially around professional, college, and high school sports. But what about everyday guys who happen to find themselves with one? Can a hit in the noggin conk out your intimate life? As it turns out, it just might. Researchers at Harvard took a look at the connection that multiple studies had pointed out over the years and went to work to see if concussions really could affect male organ health. It turns out, they can. What is a concussion? A concussion is defined as a brain injury that is caused by a blow to the head or... (read more)

Author: man health

39. Male Organ Problems: How Men Deal With Member Dysfunction in Their 30s
March 25, 2020


A lot is going on in a man's life once he hits his glorious thirties. His career is hitting its stride, he's likely made some big relationship decisions, he may have kids, and he may have traveled the world and done big things on a community level. However, one thing he may not have counted on encountering in his thirties is member dysfunction. This male organ problem, thought to only happen to older men, is actually quite common in younger men as well. Let’s talk about member dysfunction, why it happens, and how to treat it. What Is Member Dysfunction? Member dysfunction, also known as ED... (read more)

Author: man health

40. Male Organ Bumps: How to Deal With This Common Problem
March 25, 2020


Pimples aren’t just something that happens on the face, and unfortunately, it’s not something everyone leaves behind when they walk out of high school. Manhood pimples are a common occurrence for men of all ages. These male organ bumps can be unsightly, annoying, and even painful, depending upon where exactly they are and what caused them. Understanding a little bit about manhood pimples can be a big advantage when a man goes to the doctor to figure out how to eradicate them. Here’s what every man needs to know. Are Manhood Pimples Actually Acne? They could be. Remember, the skin o... (read more)

Author: man health

41. Manhood Odor: Improvements to Member Care That Could Help
March 24, 2020


Manhood odor is something that worries all men, as all men eventually have to deal with it. At some point, every man has caught a whiff of himself "down there" and had a moment of pause to consider where that unpleasant odor might have come from! The good news is that for men who suffer from sudden manhood odor, a change to better member care can eliminate the problem. Good Member Care to Fight Manhood Odor When a man has that awful scent wafting up from his trousers, he can always turn to better member care to help him alleviate the issue. Here are some ways he can step up his mem... (read more)

Author: man health

42. Itchy Member and Manhood Rash: Is Sweat to Blame?
March 24, 2020


An itchy member can happen for a multitude of reasons, and so can a mild manhood rash. In fact, these can happen so often, and then disappear so quickly, that it becomes commonplace for some men, and they never bother to figure out what might be causing the problem. That’s why they might be so surprised to learn that sweat - simple sweat, from working out or general exertion - can lead to an itchy member and, in some cases, a rather severe manhood rash. Sweat Makes for an Itchy Member? Although it might seem strange, an itchy member or manhood rash can result from the sweat a man n... (read more)

Author: man health

43. Male Organ Size Matters: How to Make the Manhood Look Bigger
March 23, 2020


When it comes to satisfaction, male organ size is not on the top of the list for most partners. They know that it’s the motion of the ocean, so to speak, and not the size of the ship that makes the difference. Even so, a man with a small member might worry about presenting his tool in the best possible light. While there is nothing that will truly make a manhood bigger, there are some visual tricks that can help ensure that male organ size appears to be much more generous than it really is. Male Organ Size Illusions Here are some ways a man with a small member can make himself look... (read more)

Author: man health

44. Sensual Tips for Attending a Sensual Party
March 23, 2020


Let’s face it, guys tend to be really proud of their members - and why not? If a guy practices good male organ health, he is likely to have a member that is well worth wanting to show off. And while showing off for 1 wonderful partner can be delightful, some men prefer a bigger audience. For such men, a sensual party can be a great opportunity to strut their stuff, view other people’s stuff, and treat their drive to some delicious sensual activity with multiple partners. Veterans of a sensual party or two may know what to expect, but these sensual tips can be helpful to those who may be just r... (read more)

Author: man health

45. Avoid a Sore Male Organ With These Alternative Lubricants
March 22, 2020


A situation most men claim they would love to experience is having sensual activity so many times a day that they go to bed with an intensely sore male organ. Sure, the idea of having that much sensual activity is enticing, but the truth is that no guy really likes having a sore male organ - and besides, a sore male organ often gets in the way of more sensual activity, and who wants that to happen? That’s one reason why men who practice proper male organ health regimens make sure that lubricants are a regular part of their sensual experiences (whether said experiences involve a partner or just... (read more)

Author: man health

46. Male Organ Bumps From Lipoma
March 21, 2020


The popular image of the male member imagines a very smooth organ, perhaps with some raised veins, but generally smooth. In fact, many if not most members have some kind of male organ bumps, even if they are tiny and pale like Fordyce spots. There are other common forms of male organ bumps, like PPP or even just plain old acne, which don’t have a significant male organ health issue. But there are also some other male organ bumps that are less common, such as when a bump is a lipoma. What is a lipoma? A lipoma is rare but by no means unheard of, occurring in about 1 in 1000 people. ... (read more)

Author: man health

47. Talk Dirty to Me: Self-pleasuring and Audio Sensual Stimulation
March 20, 2020


A sneak peek into the browser history of most men will confirm a well-known supposition: that sensually most men are very visually inclined, hence the frequent and lengthy visits to various adult video sites. Many men supplement (or sometimes supersede) their imaginations with sensually stimulating videos during their self-pleasuring routines, just as in years past sensually stimulating magazines were a visual aid for the self-pleasuring habits of men from those generations. (One could go back to ancient Greek and Egyptian sensually stimulating art or perhaps even caveman drawings to continue ... (read more)

Author: man health

48. Kidney Disease Can Cause an Itchy Male Organ
March 20, 2020


Kidney disease is a serious issue with many potential consequences. It is not typically considered in the context of male organ health issues, but in fact kidney disease can in many instances impact male organ health. For example, any men with kidney disease may also find that it can dampen their sensual drive and/or cause or contribute to tumescence dysfunction. In comparison, the fact that kidney disease can be responsible for an itchy male organ may seem of lesser consequence - but an itchy male organ can be an annoyance, indeed. More about kidney disease The NIDDK (National Ins... (read more)

Author: man health

49. Lack of Vitamin A Can Mean Dry Male Organ Skin
March 19, 2020


One aspect of maintaining good male organ health is taking care of the delicate skin that covers the manhood. When that skin is healthy, the member has an appealing, attractive look that potential partners greatly appreciate. But when, say, there is dry male organ skin, it can be a major turn-off to a bed mate, who wants a member to look its best before getting more intimately acquainted with it. Dry male organ skin can come about for many reasons. For example, sometimes a vitamin A deficiency may be the cause or a contributing factor to dry male organ skin. Yes, vitamin A Everyone... (read more)

Author: man health

50. Fighting Member Dysfunction: Health Teeth Equal a Healthy Male Organ
March 19, 2020


Bad breath in the bedroom may not be your only problem if you have gum disease, your male organ may fail you, too. Studies show that men in their 30s are 3 times more likely to have difficulty getting hard-ons if they have gum disease. How could they possibly be related? When a man gets that sensual feeling, his healthy blood vessels naturally expand to increase blood flow throughout the body, a process known as vasodilation. However, when blood vessels are degraded by dirty mouths, it reduces dilation, blood flow decreases, and hard-ons get weaker. Grab your floss and let’s talk about gum dis... (read more)

Author: man health



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