Fitness Articles and Ezines

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476. 10 Male Organ Power Foods All Men Should Be Eating December 03, 2018 Is it possible for a man to eat his way to a healthier, more robust male organ? Strange to say, but it’s totally true. And don’t worry – these are easy-to-find everyday foods, no tiger’s male organ or anything that needs to be purchased on the Black Market. These superfoods for the male organ have properties such as pleasure-boosting minerals, drive-boosting enzymes, and foods that naturally increase blood flow to the little big guy down below. Here are ten male organ power foods men should be sure to add to their cart during their next grocery trip. #1: An Apple a Day Keeps Prostate Canc... (read more) Author: man health

477. The Aging Male Organ: What to Expect and How to Deal December 02, 2018 As lines crease the eyes and waistlines expand, the male organ too gets old. It’s not often talked about in polite circles but what happens when the member ages. Sure, everyone talks about ED; it’s hard to ignore with so many commercials selling various medications to keep the soldier at attention. But what else happens when the young member becomes an old member. Here are a few things a man can expect as he grows old with his favorite appendage. #1: Go with the Curve A life well-lived can cause a male organ to branch off in new directions, so to speak. A less pronounced curve (usual... (read more) Author: man health

478. Improving Male Organ Health: Why This Should be a Top New Year's Resolution December 01, 2018 2019 is approaching rapidly, and many are flocking to their notepads to write down their New Years’ resolutions. Some will choose to work on improving their financial, mental and spiritual health; and most will be eyeing their physical wellbeing. As strange as it may sound, for men, this should include steps for improving their male organ health. Why? Well, all aspects of our wellbeing are interconnected, and having a healthy member is no exception. Taking care of the pocket rocket can: - Contribute to a guy’s self-esteem, helping him feel better about himself; - Allow him to perfo... (read more) Author: man health

479. Psoriasis Can Impact Reproductive Function November 30, 2018 Psoriasis is one of the more well-known skin disorders, and it can cause discomfort for many who suffer from it. It also can be something of a male organ health concern as, surprisingly, many men with psoriasis also suffer from reproductive function issues. What is psoriasis? The National Psoriasis Foundation defines psoriasis as “an immune-mediated disease that causes raised, red, scaly patches to appear on the skin.” It most often presents on the knees, elbows or scalp, but it can occur anywhere on the body (including the member). The rash is often itchy and in some cases it can al... (read more) Author: man health

480. The P-Spot: Everything Every Man Should Know about the Male Perineum November 29, 2018 For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best releases many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity. Where is the P-Spot? The P-spot lives in that small strip of smooth skin between the back and the testicles. This small diamond-shaped area is full of concentrated nerve en... (read more) Author: man health

481. Male Organ Bumps: A Guide for Women November 29, 2018 Men are so used to looking down and seeing their member hanging there that they can forget that their favorite piece of equipment may hold some surprises to the women in their lives. Although men care great deal about both manhood appearance and male organ health, there are some things which women might be curious or alarmed about that a man might simply shrug off. For example, male organ bumps. Guys know that sometimes they’re just there and sometimes they’re cause for concern – and this guide can help women know a little about when to be concerned. All kinds of male organ bumps Ma... (read more) Author: man health

482. Sensual Toys for Grown Men November 28, 2018 Sensual toys can be an important addition to the sensual life of any person or couple – and that includes more grown men as much as it does those just starting out on their sensual life journey. Since maintaining an active sensual life is a key component of good pen is health, grown men who may have found a “slackening” of frequency or intensity of sensual encounters (whether alone or with a partner) should definitely give a thought to incorporating sensual toys into their intimate play. Many grown men who might have an interest in this area might also wonder if there are some sensual toy... (read more) Author: man health

483. Male Organ Facts You Didn't Learn on the Street November 28, 2018 Sure, a guy’s member has been with him ever since he was born – but how well does the average Joe really know his favorite personal appendage? And since he learned a lot of his information “on the street,” so to speak, how much of that information is maybe not 100% true? In the interests of better male organ health and an informed manhood-owning population, the following male organ facts are presented for reader edification. Male organ facts - A guy can’t really break his member. Although one often hears talk of a dude having a sensual encounter that goes devastatingly wrong, it’s te... (read more) Author: man health

484. Itchy Male Organ: Will Shaving Cure Pubic Lice? November 28, 2018 Crabs. Male organ parasites. Whatever one calls them, they all mean one thing: an embarrassingly itchy male organ that necessitates refraining from sensual congress. As male organ health issues go, crabs are more of a n annoyance than a crisis. Aside from the itchy male organ, they may bring about a fever and a feeling of fatigue; and as with any itch situation, scratching too much and too intensely can result in an infection. But otherwise, crabs are just a pest. Shaving Some men recommend shaving the pubic hair as a way of getting rid of crabs. But is this really the best approach?... (read more) Author: man health

485. How to Lose Belly Fat Super Fast November 20, 2018 THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before. Brian Flatt created this remarkable program. As a trainer, weight loss coach, nutritionist, and author, he grew tired of seeing clients constantly losing the “battle of the bulge.” The 2 Week Diet succeeds where other weight loss systems fail because it addresses cellular inflammation, which is the real cause of weight gain, but also because it corrects the questionable information many dieters rec... (read more) Author: Adrian Joele

486. Perineum Sensitivity: A How-to Guide to the P-Spot November 05, 2018 It’s the magical unicorn of a man’s naughty bits, it’s the perineum. But what magic does this space hold and why (and where is it exactly)? Let’s unpack all the deets on the male G-Spot, or the P-Spot as it’s oft called (even though it sounds like R. Kelly’s nightclub) so that every man can experience intense, long releases. What (and Where) is the Perineum? The perineum takes up residence between the back and the reproductive organs. This small diamond-shaped area is full of concentrated nerve endings, making it a 5-star erogenous zone for both men and women. Because it’s rarely to... (read more) Author: man health

487. Exfoliating the Male Organ: How to Get a Smooth Member the Right Way November 05, 2018 Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the male organ! Genital skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncovering healthy, strong skin on the male organ happens at both the dining table and the shower. Oil it U... (read more) Author: man health

488. Male Organ Cream: Why to Use It and What to Look for November 03, 2018 It may not be seen as often as the face or other body parts, but a smooth, supple member is always a good look. Many men overlook the member when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, no one is suggesting taking a spa day for the member or some billion dollar an ounce cream to make the m... (read more) Author: man health

489. Male Infertility and Milk Consumption: The Impact of Diet on Male Organ health November 02, 2018 Infertility, or the inability of a couple to conceive a child when they wish to, is often thought of as a rare occurrence, but in fact it is more common than many realize. It is estimated that about 12% of couples in the United States are unable to conceive or have difficulty achieving conception. The reason for this inability is pretty evenly split; about one-third of the cases occur due to an issue with the female partner, about one-third are due to the male partner, and about one-third involve both partners. For men, this issue can be very challenging and demoralizing, which is why learnin... (read more) Author: man health

490. Male Organ Health and Insomnia: How Lack of Sleep Impacts Reproductive Function November 02, 2018 No one likes to have one of those nights when they just can’t sleep, tossing and turning and dreading to look at the clock to see how long they’ve been awake. Insomnia, especially chronic insomnia, is simply bad for one’s health – and that includes one’s male organ health as well. Finding ways to combat chronic sleeplessness is important to keep a man healthy and strong. The male organ connection Sleep is vital for the entire body, but sleep disorders can also lead to reproductive dysfunction as well as urinary issues. When a man gets too little sleep, he’s often simply too tired t... (read more) Author: man health

491. Male Organ Self-Exam: How to Perform it and Why You Should November 01, 2018 Since the dawn of puberty, a man has spent many years getting to know his member intimately. It's been the object of his attention and affection without challenge. However, while a man is very familiar with the landscape of his member, he may not be examining it as closely as he thinks. That's why men young and old need to perform regular male organ self-exams. By performing male organ self-exams regularly, a man can identify any abnormalities or causes of concern a less formal visit with his member would yield. Since early detection is the key to beating many issues like cancer and partn... (read more) Author: man health

492. Four Self-pleasuring Mistakes to Avoid November 01, 2018 Everybody makes mistakes; it’s simply part of being human. Almost everybody self-stimulates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in self-pleasuring. In the interest of good male organ health, the following details a few self-pleasuring mistakes which a man might fall prey to. Men should consider themselves warned. Mistakes - Going creme-light (or creme-free). When a guy first starts self-gratifying, it’s not unusual for him to do so without any lubrication (other than perhaps his own saliva). After all... (read more) Author: man health

493. Lingering Male Organ Odor After Pleasure? Take These 4 Steps October 31, 2018 How many guys have stripped down and suddenly found a rank smell assaulting their nostrils? “Can that really be me?” they think, and all too often it is. Severe male organ odor is a major turn-off to partners and potential partners, and a very common male organ health issue. And for a lot of guys, male organ odor is especially strong after coupling. For such men, taking steps to decrease or eliminate post-coupling male organ odor can make a big difference in the overall attractiveness of their member. Makes sense Of course, it makes sense that a manhood should have a certain smell s... (read more) Author: man health

494. Itchy Male Organ? Drink More Water October 31, 2018 It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy male organ situation, which can be incredibly embarrassing if he decides to scratch. As male organ health issues go, an itchy male organ is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the manhood itch – and drinking plenty of water is one way to help. Dehydration and the itchy male organ There are numerous... (read more) Author: man health

495. Proper Male Organ Protection: Best Practices for Latex Barrier Use October 30, 2018 Male organ protection is a big deal for all guys, and rightfully so – no one wants to put their favorite appendage at risk or do anything to impede male organ health! There are numerous steps one can take to help ensure male organ protection, but, especially for men who are sensually active with more than one partner, the most important is consistent and proper use of a barrier protection. But what are some good tips for proper barrier protection use that men should remember? Read on to find out. Tips - Don’t recycle. This may seem like common sense, but it’s surprising how many... (read more) Author: man health

496. Male Organ Health and Nudism -Benefits vs. Risks October 30, 2018 Letting it all hang out takes on a literal meaning when a man is into naturism. Although exact figures are hard to come by – the American Association for Unclothed Recreation includes about 213,000 – it seems that interest in naturism is growing. And there are many men who claim that there are male organ health benefits to a clothing-free lifestyle. For those interested in how naturism might improve male organ health, the following information should be helpful. Not so healthy First, however, it’s important to acknowledge some male organ health detriments that can occur if a man indu... (read more) Author: man health

497. Male Organ Tattoos: Everything a Man Needs to Know October 29, 2018 While tattoos, in general, can be daunting, male organ tattoos seem to be a sign of a He-Man with unbelievable pain tolerance. However, these hidden works of art are growing in popularity as more men embrace what a male organ tattoo can do for them. There are also more artists willing to tattoo a man’s member to help him show off his unique personality. Let’s examine male organ tattoos, from the why to the how, pay careful attention to the risks and how to care for it after. Why do men get male organ tattoos? There are several reasons a man might opt to decorate his lil’ fella. Her... (read more) Author: man health

498. Dealing with Male Organ Atrophy: Causes, Treatment, and Prevention October 29, 2018 Male organ atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what male organ atrophy is? Also known as male organ shrinkage, it's the decrease in the length and/or girth of the member caused by extensive loss of male organ tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can cause male organ shrinkage, as well as the potential treatments and how to protect a... (read more) Author: man health

499. Improve Male Organ Sensitivity: What You Can Do Now to Regain That Loving Feeling October 28, 2018 A numb or desensitized member isn’t just a problem associated with the elderly; it can affect younger men too, wreaking havoc with their intimate lives and their relationships. In some cases, desensitization is just that – a loss of feeling in the member. In other cases, the organ may be less responsive to external touch, but men can experience tingling or a pins-and-needles sensation from within. Some causes of male organ numbness are more concerning than others, but many are simple lifestyle choices that can be changed easily. Here are some of the reasons that it occurs, as well as tips to i... (read more) Author: man health

500. Avoiding Male Organ Irritation: TLC for a Man's Best Friend October 27, 2018 If we took a poll, we reckon that men would all be in agreement that male organ irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why male organ irritation occurs, and in most cases, this sensitive problem can be remedies fairly easily. Read on to learn a few of the reasons that irritation can occur and what to do... (read more) Author: man health

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