Fitness Articles and Ezines
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476. Carrots' nutritional value goes much further than supporting our eyesight
March 01, 2019
When we were kids, our parents always told us to eat carrots, because they are good for our eyes. When I came in the kitchen and my mother was scrubbing carrots, I always liked to eat one raw.
But researchers found that the nutritional value of carrots goes much further than helping our eyes. They contain a range of compounds that can help prevent certain cancers, heart attacks and lower cholesterol.
Many of the health benefits is due to a substance that gives carrots their orange color. Carrots are one of the richest sources of beta-carotene, an antioxidant compound that fight... (read more)
Author: Adrian Joele
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477. Get the Best Muay Thai Heavy Bags to Enhance Your Skill Level
February 22, 2019
Starpro Muay Thai Heavy Bags
Muay Thai heavy bags are important for Muay Thai training along with its different training aspects including shadow boxing, pad work, clinching and sparring. It is an important tool in order to improve offensive Muay Thai skills and to keep one’s body in form and in practice for a particular combat sport.
Now a days, gyms are well-found with modern heavy bags constructed from a tough leather and filled with shredded cloth, rags and sometimes a mixture of sand and sometimes water too. Depending on the filling, Muay Thai heavy bags absorb the impact and... (read more)
Author: juliana foley
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478. Cantaloupe - a sweet fruit that protect your sight
February 18, 2019
It's a strange word for a fruit: cantaloupe, but it makes more sense when we consider that cantaloupe was first cultivated in the Italian village Cantalupo, around AD 1200.
This brightly colored fruit belongs to the same family as the cucumber, squash, pumpkin, and gourd It is filled with strong compounds that can help protect your sight, control your blood pressure. lower your cholesterol level, keep your blood running smoothly, and protect you against cancer.
“Cantaloupe is one of the few fruits or vegetables which are rich both in vitamin C and beta-carotene,” says John Erdma... (read more)
Author: Adrian Joele
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479. Don't Skip the Stretch
February 16, 2019
Our muscles allow us to do just about everything: walk, talk, hug, eat, dance, and more. But what do we do to take care of our muscles that do so much for us? For chiropractic patients like you interested in protecting themselves from injury or muscle pain, introducing a regular stretching routine could be the best thing you do for your body this year.
Why stretch?
Stretching keeps muscles flexible and strong, helping to increase the range of motion for the body. At your next appointment, your chiropractor may recommend certain stretches, based on your treatment needs, to help aid y... (read more)
Author: Dr. Cody Doyle
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480. What is Hiatus Hernia - Is it Dangerous? What Are Symptoms And Causes?
February 11, 2019
A hernia is a broad term used for a situation when an organ tends to enlarge itself (in a fatal sense) which causes trouble in the proper functioning of the body. It usually enlarges itself in the form of lumps.
Hiatus, which is a muscular opening in the diaphragm (the structure between your esophagus and stomach) making way for the food pipe, is found vulnerable to Hernia a lot of the times. In Hiatus Hernia, the stomach is the organ which enlarges itself and the lump is pushed through to the esophagus.
Symptoms
While it’s hard to pinpoint particular symptoms for Hiatal Herni... (read more)
Author: John Edward
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481. What Are The Symptoms And Causes Ovarian Cyst?
February 11, 2019
Ovarian cysts are like blisters or fluid-filled sacs form on the ovaries on each side of the uterus. The majority of the cysts are harmless and disappear without any treatment. However, in some cases, they indicate health issues that can be as severe as infertility. When the cysts cause a problem, they need to be diagnosed and treated. Mainly, when the cysts rupture, they cause further severe problems. They need immediate treatment. The different types of cysts are: • Polycystic Ovarian Disease or PCOS:It is the condition when the cysts form a buildup of follicles. Due to it, the o... (read more)
Author: John Edward
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482. Weight Loss Tips That Will Give You Back Your Figure
February 08, 2019
Finding the proper weight loss tips is your perfect approach to achieve losing the weight which you wish to lose. It is often very tricky to shed weight and if you choose the strategies and the advice that's been contained in this guide, they are certain to make your weight loss challenge somewhat less of a struggle.
So as to shed weight, try to eat foods that are fried. The petroleum essential to produce fried foods is hard for your body to process correctly and it will, necessarily, create your heart and other organs not as effective. Try to combine up eating fried foods with eating bak... (read more)
Author: juliana foley
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483. Ankle Sprain? Chiropractic Care Can Help
February 04, 2019
Sprained ankles are an extremely common injury. If you think for a moment, you probably know several people (maybe including yourself) who have experienced ankle sprains or recurring ankle pain. Often, runners experience a sprained ankle at least once in their lives. When you experience a sprained ankle, the pain and inflammation can significantly impact your life, and keep you away from the active hobbies you enjoy.
The Ankle’s Anatomy
The ankle is a joint comprised on bones from the lower leg (tibia and fibula) and the foot (talus). The ankle is a hinge joint, along with the elbow... (read more)
Author: Dr. Cody Doyle
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484. Smart Hydration Saves Dry Male Organ Skin
January 27, 2019
When the pants come off, a guy wants to present the most handsome manhood possible to his adoring public or potential partner – or whoever happens to be around. Even in non-sensual situations, like the locker room, a guy doesn’t want another dude to glance at his equipment and think, “Gross, what is wrong with his junk?” But when a man is cursed with dry male organ skin, that’s the reaction many may have- especially if that dryness results in flaky or otherwise unhealthy-looking skin. Maintaining good male organ health helps avoid dry male organ skin, and so does taking steps to achieve proper... (read more)
Author: man health
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485. Various Advantages of Massage Therapy
January 24, 2019
Visiting a spa on a regular basis has now become a necessity for most of the people who are extremely busy in their frenetic routine. However, there are many people who are unaware of the extreme benefits of massage treatments. The article is intended to inform you about the amazing contributions of massage therapies on improving health of people. It is apt to say that spending money in a spa session is worth the services that professionals offer you.
Body massage is an excellent way for oozing out toxins, relieving stress and rejuvenating the mind and body. Massage treatments use effecti... (read more)
Author: lakshmi priyanka
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486. Women's Preferred Male Organ Size: It's Complicated
January 23, 2019
Nothing with women is cut-and-dryIed, right? And that’s a good thing, especially when it comes to women’s preferred male organ size. While there is a reported preference for the size of one’s sausage, it doesn’t necessarily relate to a man’s sensual prowess or a woman’s satisfaction. Read on to learn about a plethora of male organ size statistics and what the ideal member is, but also about what makes a man a good lover (Spoiler Alert: It’s not all about size).
Global Male organ Size
Could male organ sizes differ globally? The averages by country indicate it’s sometimes by a lot! The... (read more)
Author: man health
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487. Five Common Questions about Male Organ Health Creme Answered
January 22, 2019
So, what’s the deal with the crème craze? Today we have crèmes for every part of the body but are they really necessary? If they are necessary, why and what kind of crème should be used when there are so many options? How about a crème for the Male Organ? Well, while the Male Organ can indeed lubricate itself, things like relations, exercise, body washes and detergents, and environmental factors can wreak havoc on delicate member skin stripping it of its natural moisture and even cause rashes and irritation. Male organ health crèmes can help restore balance to the skin as well as offering add... (read more)
Author: man health
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488. Sore Male Organ After Intimacy? Here's Why and How to Fix It
January 21, 2019
There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to intimacy. A healthy and passionate sensual life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore male organ after intimacy. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.
How a Man Gets a Sore Male Organ After Intimacy
There are several ways a may can find himself with a sore male organ after intimacy. Here are a few common causes:
1) Too much intimacy during a sh... (read more)
Author: man health
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489. Five Dangerous Causes of Blisters on the Male Organ and How to Treat Them
January 20, 2019
Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the male organ are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some member blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the male organ like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man who believes he may have blisters on the male organ from one of the below causes should see a medic... (read more)
Author: man health
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490. Five Dangerous Causes of Blisters on the Penis and How to Treat Them
January 20, 2019
Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the penis are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some penis blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the penis, like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man who believes he may have blisters on the penis from one of the below causes should see a medical practitioner... (read more)
Author: man health
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491. Three Things You Should Know If You Have A Blood Clot In Your Leg
January 20, 2019
Chances are that when you see some of the notes your doctor may write about your latest visit, you may not be able to read his or her handwriting, but you'll certainly understand little things like "blood clot in leg". Given how serious blood clots can be, there’s cause for concern.
First, you need to be calm about what this all means and try to get all the information you can get. If you're like many of the patients doctors have these days, you've likely come up with your own diagnosis before you set foot in the office. Newsflash — you’re not a doctor. Still, blood clots are worrisome, a... (read more)
Author: Alfred Mears
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492. A Cost Effective Way to Stay Fit
January 19, 2019
Maintaining a very healthy physical condition has its perks. Not only are you able to perform your daily routine quickly and effortlessly, you also do them without aches and pains afterwards. Maintaining a consistent fitness regime requires patience, determination, an effective training schedule, proper diet and more importantly, appropriate fitness equipment. Keeping fit is an expensive and time consuming endeavor which many are unable to afford or keep up with. You may not be able to do much about the general price of fitness equipment but you can reduce how much you spend on acquiring train... (read more)
Author: Richard Conard
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493. Medical Tourism India: Calling Global Patients Far & Wide for Quality & Affordable Healthcare Servi
January 19, 2019
Overview In order to change the scenario for good health is often the recommendation tossed to the patients suffering from chronic diseases. The truth is certainly seen in a very different way, the global patients often seek the advice for its merits and thus are seen visiting for the medical tourism India for low cost and highly personalized healthcare services. The repute and expertise of Indian surgeons and doctors in different fields have called the global patients, which come from different countries including both the developed nations and others places. Medical Tourism in India ![]() (read more)
Author: Ankit Sharma
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494. Deficiency Diseases
January 18, 2019
In today's world we don't see a lot of full-blown deficiency diseases. Although deficiency diseases are rare in developed countries, they may still occur. However, we do see sub-clinical or low-level deficiency diseases.
People with digestive disorders may not get all the nutrients they need. People who abuse alcohol are particularly prone to deficiency diseases, as are those who live in poverty. They regularly occur in many parts of the developing countries.
You can also have, what's called localized tissue deficiencies. That means, you might have enough of a nutrient in your ... (read more)
Author: Adrian Joele
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495. Low Drive in Men: Why it Happens and What to Do
January 18, 2019
Unfortunately, low drive in men is seen as an inevitable side effect of aging, but guys who are headed into their golden years are not always doomed to a loss of interest in a little under-the-sheets play. In fact, the average man may enjoy a hearty appetite for intimacy far into his older years. Conversely, a weak libido can affect younger men. Understanding the underlying causes is the key to overcoming this problem or avoiding it altogether. In the following sections, we will discuss the facts about decreased drive and what to do about it. Does ED = Decreased Drive?
While it stand... (read more)
Author: man health
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496. Self-pleasuring: Your Number-One Stress Management Technique
January 18, 2019
Given half a chance, it’s likely that many men reading this article could easily list half a dozen or more things in their life that tend to cause them stress – money issues, relationship problems, sensual worries, in-law conflicts, workplace drama, sibling rivalries, political anxieties, etc. And those are just some of the big general topics, any one of which could have many much more specific sub-topics. Stress is far too big a part of many men’s lives, and it can have a negative impact on their general health, as well as on their male organ health, too. Thus, it really pays to take steps to... (read more)
Author: man health
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497. Male Organ Odor: The Underwear Connection
January 17, 2019
The lights are low, the music is seductive, and all the moves thus far have been perfectly timed. The man is thinking that things couldn’t have gone more perfectly as he removes his pants, giving his partner the big reveal at last. Unfortunately, the unveiling of his glorious manhood is ruined by the sudden arrival of a distinctly unpleasant aroma – and it’s wafting directly from that newly revealed manhood. Yes, deadly male organ odor has struck again, filling a potential partner’s head with dire imaginings concerning male organ health and causing them to suddenly remember an early morning a... (read more)
Author: man health
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498. Male Organ Bumps May Be from Manscaping
January 17, 2019
Manscaping – shaving the hair on and around the male organ and sacks has become much more common in recent years. Some men like to manscape for purely aesthetic reasons, as they (or their partners) believe it makes their manhood look even better. Some men get into manscaping for more practical reasons. For example, a partner may be object to giving oral sensual activity because the hairs get in their mouth, or all of the hair may make the midsection too hot, causing excess sweating and adding to member odor. In general, manscaping has no male organ health issues, provided one practices enough ... (read more)
Author: man health
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499. Male Organ Rash Caused by Tinea Versicolor
January 16, 2019
A skin rash can may an otherwise healthy looking body, and when it is localized as a male organ rash, it can give pause to would-be admirers of said member – enough to often make them decide not to pursue further engagement with the owner of said member While a male organ rash may indeed sometimes indicate a specific male organ health issue, often it is more of a dermatological concern. Such is the case if tinea versicolor is the cause of the male organ rash.
What is tinea versicolor?
Also saddled with the name pityriasis versicolor, tinea versicolor is a fungal infection. (Jock itc... (read more)
Author: man health
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500. Male Organ Facts and Fiction
January 16, 2019
Just because a person owns an impressive car doesn’t mean he knows everything about the intricate workings of its engine or the truth about how many miles per gallon it really gets. For the same reason, a man may have a member but that doesn’t mean he’s up to speed on all male organ facts – especially when those facts deal with male organ health. Yet separating male organ facts from fiction is important in truly understanding one’s manhood and knowing how to treat it.
See if you can tell which of the following are male organ facts vs. fiction.
“Once the manhood is in a rigid tumesce... (read more)
Author: man health
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