Fitness Articles and Ezines

Fitness	Subscribe to articles in Fitness. Click here to view EZINES in Fitness Showing 476 to 500 of 500 Articles in Fitness. Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20

476. Tips to keep your hair healthy September 16, 2019 When it comes to hair care, no one knows your hair better than you. The key to healthy, clean hair starts with what you’re putting on it and how you treat it. With the use of organic shampoos and conditioners, and a few other simple tricks, everyday can be a great hair day. Avoid Washing Every Day The more you touch your hair, the quicker it looks and feels dirty, but shampooing isn’t always the answer. Washing your hair every day isn’t good for you, because you’re stripping the hair of its natural oils. For some hair types, over shampooing means drying the hair out, while for others, it ... (read more) Author: SHLOMO ROSENBLUM

477. How to keep yourself fit September 09, 2019 You can research all you want about being fit and trying to live a healthy lifestyle and you will always be given the same information even if you try to avoid it. You have to work for it. Being fit does not just happen overnight. Keeping yourself fit improves a whole lot with yourself, including and not limited to your physical appearance, your mental attributes, your psychological disposition, and even your social skills. Sometimes, being around people with the same set of goals or mindset helps you in this aspect. For example, if your friends go to the gym, chances are, they have already in... (read more) Author: SHLOMO ROSENBLUM

478. Can High-Intensity Aerobics Reverse the Aging Process? September 05, 2019 Mayo researchers compared high-intensity interval training, resistance raining and combined training in a twelve-week study. They monitored molecular and metabolic changes in adults, divided into age groups of between 18 and 30 and between 65 and 80 years. All kinds of training increase lean body mass and insulin sensitivity, but only high-intensity and combined training improves aerobic capacity and mitochondrial function in skeletal muscle. Mitochondria are tiny energy-producing structures inside cells. They change with age and activity, and tend to decrease, both in content and f... (read more) Author: Adrian Joele

479. Male Organ Pain From Rare Ossification September 01, 2019 Internet surfers were recently struck by a strange story that popped up in news outlets across the web: a man’s boner was actually turning to bone. Several sites reported on a rare case of male organ ossification, a male organ health crisis in which soft tissue is gradually changed into bone, usually creating quite a bit of male organ pain along the way. Readers should not panic; as mentioned, this is a rare condition. But it’s a fascinating one, and one that most men will be interested to learn about – and hope it never happens to them. Ossification is unusual Let’s take a step back... (read more) Author: man health

480. Post-Intimacy Male Organ Care: Dos and Don'ts for a Healthy Member August 30, 2019 Sure, it’s not generally part of the last rom-com you saw, but post-intimacy washing up is an essential part of having relations. There are a lot of misnomers out there, bad advice, and straight-up dangerous advice. However, there are certain post-relations male organ care items a man should attend to in order to maintain a healthy member that are easy and practical to do and take only a few short minutes. Let’s drill down on what a man should do once he does the nasty. Post-Intimacy Male Organ Care: The “Why” While some men would understand that it just makes sense, some other men w... (read more) Author: man health

481. Male Seed Retention Can Affect Male Organ Health August 30, 2019 All men, and especially those who are sensually active, are advised to keep an eye on their overall male organ health. After all, when a man has good male organ health, he is more likely to perform at his highest level in bed than he is when male organ health issues are present. There are many ways to practice good manhood care, some of which use scientific evidence to support their efficacy. But many men also use practices that are based not on science but on other factors, like common sense or tradition or folklore. For example, many guys practice male seed retention as one way of improving ... (read more) Author: man health

482. 5 Causes of Weak Members and How to Take Back Control August 29, 2019 Man 1 Man Oil) post-shower. Daily use of a crème like this results in a smooth and strong member. Be sure to find a crème that includes member strengthening ingredients such as L-Arginine which helps increase blood flow and helps to create and maintain firm manhood. L-Carnitine is another ingredient which will help prevent nerve damage. Wrap them up in a natural base like Shea butter and there’s a recipe for a reinvigorating and moisturizing daily treat for the member. Visit www.menshealthfirst.com for more information about treating common male organ health problems, including soreness, ... (read more) Author: man health

483. 5 Medical Issues Which May Lead to Male organ dysfunction August 29, 2019 A man and his male organ share a hollowed relationship. This relationship, like any other, has its quite literal ups and downs. Nearly 15 percent of men are victims of severe Male organ dysfunction (MOD) in their 70’s. While that number may not seem that high, it doesn’t consider the high percentage of men who experience a range of MOD. According to the University of Wisconsin’s School of Medicine and Public Health, a man’s chance of mild or moderate Male organ dysfunction goes up by every decade of his life once he hits 50. For example, half the male population in their 50’s can expect to hav... (read more) Author: man health

484. Male Organ Rash or Petechiae? August 28, 2019 “Ummmm….What’s that?” are words guys don’t usually want to hear when they have just peeled off their clothing and are letting a partner get a good look at their privates. Unfortunately, sometimes a guy may have a male organ rash of which he might even have been totally unaware –and which is only now being brought to his attention. A male organ rash is a common male organ health problem, but sometimes what is assumed to be a male organ rash is actually something a little different. For example, it might turn out toi be a case of petechiae. Petechiae Pronounced “puh-TEE-kee-ee,” petech... (read more) Author: man health

485. Keep Sensual Life Happy by Maintaining Male Organ Sensitivity August 28, 2019 Various competitors may vie for first place, such as family, career or religious satisfaction, but sensual life is definitely one of the top choices for the most important thing in a man’s life. And without meaning to demean in any way any of the other choices, it’s easy to see why sensual life may edge it out for some men. After all, a good sensual life is a wonderful thing, and can help in maintaining appropriate male organ health as well. But for men, male organ sensitivity is a key component of a satisfying sensual life. Many men experience a diminishment in male organ sensitivity at times... (read more) Author: man health

486. How to Sensitize Your Male Organ: 5 Surefire Tips! August 27, 2019 A man often looks back on days when his member would get hard if a light breeze came through the window of his History class. Thankful for the large tome required for the class, he would run out the second the bell rang and find somewhere private to take care of business. Sometimes up to five or six times each day. But not today. Today this same member couldn’t be coaxed up by Tony Robbins himself making an inspiring plea. That sucker is desensitized, and it seems like there’s no hope. But there is. While male organ dysfunction (which is present when you can’t get or maintain a hard-on ov... (read more) Author: man health

487. Here's How to Help Alleviate Broken Male Organ Pain August 27, 2019 Can a man really break his johnson? Seriously? Well, yes and no; it’s a bit more complex than a simple break. Broken male organ pain, however – a man can really experience that and for a long time after the initial “break” happens. Let’s take a look at what a broken member really is, how it can happen, what to look for, and how to treat it. Men – take a deep breath and prepare to read about a man’s major fear, broken male organ pain. A Broken Member Defined To understand broken male organ pain, it’s important to understand exactly what a broken member is. A broken member is actually ... (read more) Author: man health

488. Polyamory and the Male Organ August 26, 2019 Polyamory is on everyone’s lips (and more) these last few years. With a more-open dialogue about intimacy and relationships, more and more people are jumping on the polyamorous bandwagon. While it’s currently estimated that five percent or less of the people in the United States are living in a polyamorous lifestyle, that number is on the rise as only half of millennials are looking for a completely monogamous relationship. While people consider managing emotions as one of the issues to keep a close watch on, men should also be focused on what polyamory means for their member. Let’s unpack pol... (read more) Author: man health

489. Let's Talk About Male Organ Sensitivity—How to Keep It, That Is August 26, 2019 A sensitive member is a man’s number one priority. Why? It’s what ensures that a man continues to produce and maintain hardness well into his Social Security–collecting years. Many things over time, most controllable but some unavoidable, can rob a man of his male organ sensitivity. But have no fear! There are plenty of ways to preserve a sensitive member and increase male organ sensitivity for those who find it depleting over time. What Is Male Organ Sensitivity and Why Is It Important? Male organ sensitivity is the ability for the member to feel stimulation. The amount of male orga... (read more) Author: man health

490. Is It Possible To Shrink Fat Cells? August 24, 2019 What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the method that has worked wonders for hundreds of people worldwide pursuing fat reduction. It sounds too good to be true, right? Read on to find out for yourself. Tea has many benefits for the body, stress and energy levels, and even aids in the prevention of serious diseases. White, black and green tea have been tested, talked about, and consumed for years on this basis, each with unique but valuable contributions to... (read more) Author: Jason Ng

491. Blue Balls Is Real...But So Not a Big Deal August 23, 2019 After man invented the wheel, he invented “blue balls” soon after as a reason why he needed some sensual satisfaction. This theory quickly gained steam throughout the world as men everywhere found common ground in the belief that if they didn’t “relieve the tension,” they may die, or at minimum, their balls would fall off (and then they’d die). Now, while it sounds completely fabricated, it is actually a real thing. While it can be painful, it isn’t as dire as it sounds. Let’s break down what the Blue Balls Myth actually is, why the condition is not good for men, and how to treat it. What... (read more) Author: man health

492. How to Treat and Prevent Sweat Rash on the Male Organ August 23, 2019 Sun’s out, guns out! Summer is in effect and as a result, men are more likely to get a sweat rash on their male organ. A heat rash anywhere is uncomfortable, but a sweat rash on the male organ is especially uncomfortable. It’s red, it’s angry, and it’s easy to stave off if you know how. Let’s talk about the different types of sweat rashes, who’s most likely to get them, how to treat them, and of course, how to prevent them from happening in the future. What Is a Sweat Rash? Also known as a heat rash, this happens when the skin’s sweat glands get blocked. The sweat can’t get to the su... (read more) Author: man health

493. Everything a Man Needs to Know About Pearling August 22, 2019 Who says men don’t like to accessorize? In the world of body modification, there are plenty of ways to embellish what’s been naturally given. One way, pearling, is a lesser-known but historical type of modification. While most modification is visible when it comes to the member, such as piercings and tattoos, this type really gets under a man’s skin…his midsection skin, that is. Want to learn more? Here’s everything a man needs to know about pearling. What Is Pearling? Pearling is a type of body modification practice where pearls are inserted under sensual organ skin for aesthetic ap... (read more) Author: man health

494. How to loose weight in 3 easy steps August 22, 2019 There are so many ways to lose weight – the short way or the long way. You pick. Metabolism is oftentimes the root cause of how people lose weight. They said, if your metabolism is great, you can eat all you want and not gain a pound. But for larger people (since obviously, your metabolism is slow, or for some other reason), it could be tough. Losing weight could mean skipping meals altogether, and at the end of the day cause so many more problems aside from not losing the weight itself. Losing weight has been a long-time battle f... (read more) Author: SHLOMO ROSENBLUM

495. Common Male Organ Disorders Every Man Should Know About August 22, 2019 More than 50 percent of men suffer from some sort of male organ disorder. However, it’s not like you’d see men at a neighborhood barbeque talking about them like, “Hey, Richard! You know, lately I’ve been having a lot of trouble retracting my prepuce. Ever happen to you? What’s your trick?” Talking about this subject is actually not really socially accepted. Until society changes and men are freely discussing their droopy privates or issues with release, this article will just have to do. Here’s a list of five of the most common member problems men have and how to blaze a path forward by ... (read more) Author: man health

496. How to Improve Male Organ Skin: 8 Easy Tips for Healthy Member Skin August 21, 2019 Facial skin? Check! Body skin? Check! Genital skin? Whaaaat? Isn’t member skin just part of the body? Well, yes and no. Genital skin is very delicate and needs special attention. That’s why all men need to know how to improve male organ skin now and then how to preserve it so they can have healthy member skin for decades to come. Here are eight easy ways to ensure a man’s member is smooth, supple, and inviting. 1) Do a Regular Self-Exam – It’s best to do it every week, but if monthly is all a man wants to do, it’s still good. Do the exam while in the shower. Wait about five minutes for th... (read more) Author: man health

497. Stretch Marks on your Male Organ? Here's the What, Why, and How to Fix It August 21, 2019 Really? Stretch marks can appear on the member? Yep, it’s not just for pregnant ladies; men are just as likely to see those tiny trails on their favorite appendage to. But how do they get there and should a man be worried about seeing them? Thankfully, stretch marks are a very normal part of life, most people have them somewhere, and there is nothing medically worrisome about them. Let’s talk about where stretch marks come from, how to reduce their appearance, and how to keep them away as much as possible. What Do Stretch Marks on the Male Organ Look Like? Member stretch marks look l... (read more) Author: man health

498. Smash that Male Organ Rash: How to Stop Scratching and Start Healing August 20, 2019 Feeling a little hot in the knickers, men? Wait, not the good hot, the itchy-scratchy-burning-fiery-irritated hot. It’s a male organ rash. Panic. Terror. A running tape of questions spin out of control in a man’s mind. What is this? How did this happen? Is it herpes? What is going on? How can I get rid of this? Stop, breathe, and read. There are tons of reasons for a male organ rash and most of them aren’t the worst-case scenario that immediately pops into a man’s head. Many are completely innocent, and all are in a man’s control to prevent in the future. Here’s a look at what’s causing t... (read more) Author: man health

499. 5 TIPS TO STAY HEALTHY August 20, 2019 You can read a lot of advice from different sources about what it means to live healthy, be healthy, and keeping your mind and body in tip-top shape. Choosing what appeals to you may somehow be overwhelming since there are in fact tons that could and would work when you think about them. First things first, break down everything that you know – something you’ve read, a friends’ advice, a family member’s practice, or a neighbors’ hobby. Sort out what you think will work for you, your body type, your medical history, what’s convenient, and how effective it could be. At this point, you ... (read more) Author: SHLOMO ROSENBLUM

500. Say No to Male Organ Chafing: What to Use When the Creme Runs Out August 20, 2019 It’s sorta like toilet paper. Creme is, that is. Because while the bottle is still full, or the roll is still plentiful, there are no worries. Everything is fine. But as the depletion begins, the brain starts to pop in. “Hey, buddy – remember to pick some creme up.” Then, of course, none is picked up. Fast-forward to the moment of need and then, boom, what to do? Without it, a man can count on male organ chafing. Hmmm…is that a risk worth taking? A pins-and-needles sensation. Redness. Rash. A fiery intensity so fierce air passing by is painful. Nope, a chafed member is not worth any ... (read more) Author: man health

Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20

>