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Fitness Articles and Ezines

Fitness

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Showing 176 to 200 of 500 Articles in Fitness.
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176. Male Organ Problems: Adult Nocturnal Emissions
October 25, 2019


Hopefully, most men will experience few - perhaps no - male organ problems of any consequence during their lives. Defining "male organ problems," of course, depends upon the individual. Certainly anything that directly and negatively impacts male organ health is one, but there are some more, relatively minor, issues that some men might classify as male organ problems and some might not. In this second category might be listed the issue of adult nocturnal emissions. Read on to learn more. Adult? Many men who read that last paragraph may be puzzled, thinking that nocturnal emissions ... (read more)

Author: man health

177. Sensual Tips: Tea-Bagging and Other Terms
October 24, 2019


Most sensual tips tend to focus on finding new or improved ways to make sensual activity more enjoyable or more intense, although some may focus on secondary topics such as female organ care or male organ health. But sometimes guys can benefit from sensual tips of another sort, namely knowing what certain sensual terms they hear being flung about actually mean. Most guys are too embarrassed to ask, afraid that will make them sound inexperienced or (heaven forbid) like a virgin. The following guide to some of these sensual terms should hopefully help clarify a few things for those who hav... (read more)

Author: man health

178. Male Organ Size and Dysmorphia: Unrealistic Worries About Measuring Up
October 24, 2019


Hopefully, every man reading this feels good about himself and about his body - and about his member. Being in good health and good male organ health can make a big difference in a man’s sensual outlook - but sometimes there can be factors that undermine a perfectly healthy man feeling good about himself sensually. For example, take male organ size. Our culture places an absurd importance on something that is essentially a matter of genetics and that which has little to do ultimately with how satisfactory a man is in bed. Often a man may be victimized by body dysmorphic disorder, and this dysm... (read more)

Author: man health

179. Is Air Pollution a Male Organ Health Problem?
October 23, 2019


Environmental issues are a major concern for everyone on the planet, as our lives depend on maintaining a livable environment. Potential health issues related to pollution have been documented and discussed for years. But beyond overall health, is air pollution a factor in male organ health? Some recent studies suggest that yes, it may well be. The pollution problem According to the U.S. National Institute of Environmental Health Sciences, air pollution is defined as "a mixture of natural and man-made substances in the air we breathe." These substances either are not meant to be in... (read more)

Author: man health

180. Genital Nerve Damage Recovery: Finding a Way Back to Male Organ Sensitivity
October 22, 2019


Genital nerve damage usually doesn’t happen overnight, but it can feel like it. One day a man’s member is super-sensitive and reacts to a cool breeze. Not far into the future, a man is feeling numb, and nothing can make his cucumber grow. Other men experience the freeze or fire of neuropathy. The tingling and shooting shocks that persist indicate that something is not right downtown. But what’s causing it, and more importantly, how can it be fixed? Here’s the info every man needs in order to understand what causes genital nerve damage and to know the symptoms to look for, how to recover, and f... (read more)

Author: man health

181. Diet & Weight-loss
October 21, 2019


If you are looking for some practical advice for weight-loss and keep it off permanently, the following information will help you to achieve this. For weight-loss, five days weekly exercise of 30 minutes is much superior to three days weekly of 70 minutes, even though the total weekly exercise time of the three day people is an hour longer. In order to keep that metabolic rate churning, frequent exercise is the key. For healthy, permanent weight-loss, depriving yourself is not the answer. Deprivation and bingeing become a vicious circle, and that's just one of the many problems wi... (read more)

Author: Adrian Joele

182. Can Neurofibromas Cause Male Organ Bumps?
October 21, 2019


Doing regular self-checks on the manhood is a good idea for male organ health reasons. Part of a self-check should involve looking and feeling all along and around the member for any new male organ bumps that may have developed. Male organ bumps are quite common, and there are numerous kinds and equally numerous causes, so a man shouldn’t panic if he does discover some new male organ bumps during a self-check. Many are generally benign, such as those that might appear if a man has neurofibromas on his manhood. Neurofibromas? What are those? A neurofibroma is a non-cancerous tumor t... (read more)

Author: man health

183. Fitness
October 20, 2019


Fitness can look long, complicated, tedious and, for some, seemingly impossible to achieve. Fitness—and the lack of it—is the result of multiple small daily choices made over time. Every choice is a chance to move one step closer to thriving. Fitness is the ideal, so many people put a focus on health, which is more of a form of general wellness and may seem easier to achieve. But health is a funny thing—when we are young and healthy, we neither notice it nor think much about it.   However, health brings a freedom that few people realize until they no longer have it. I read a quote somewhe... (read more)

Author: Adrian Joele

184. Member Dysfunction and Marijuana: What Every Man Needs to Know
October 19, 2019


It’s hard to believe that marijuana is now legal, in some form, in 33 states in the Union. According to studies conducted in 2017, nearly 37 million people use marijuana in some form. It’s becoming more and more common. Like any substance, it has side effects over time, and there is a direct impact from using it. One direct impact that is currently in question is its general sensual effects on men and women, specifically, member dysfunction in men. While the conclusions are skewed, let’s explore the links between this common male organ problem and weed. Member Dysfunction: A Quick Review... (read more)

Author: man health

185. Red Male Organ From Hives: What to Do
October 18, 2019


When a man has a robust, healthy tumescence, all that blood rushing to his organ frequently results in a red male organ (if the man is fair-skinned) or in a reddish one if his skin is darker. And in such cases, that red male organ is an indicator of good male organ health. But often, a man will sport a red male organ that has attained that coloration due to other reasons. For example, if a man has hives on his member, it will be at least partially red. And if he is indeed afflicted with hives on his manhood, what should he do about it? Understanding hives First, a guy needs to know... (read more)

Author: man health

186. A Male Organ Diary Can Aid Male Organ Care
October 17, 2019


To paraphrase a popular adage, if a man takes care of his male organ, his male organ will take care of him. Male organ care and male organ health are vital things for a man to consider if he wants to be sure to have a member that functions at its best and continues to do so for as long as possible. In order to aid him in this quest, a man should consider keeping a special “male organ diary,” especially if he has or has had any male organ health issues. Helpful Why a male organ diary? Well, because a health diary of any kind can be helpful when discussing any issues that may arise wit... (read more)

Author: man health

187. Budget Diet Plan to Lose Weight Fast
October 16, 2019


Have you ever started one of these celebrity diets that everyone swears by, but after several months the only thing that was slimmer was your wallet? SHAZAM!!!! Sorry, a terrible cliché I know. But I am confident that it resonates with many people, and it wasn't exactly what they had in mind when you were promised you would lose weight fast with a budget diet plan. These 5 tips are designed to help you lose weight without breaking your bank and wallet. Tip No.1 – Shove aside sugar and caffeine The sugar side should be a no brainer; I’ll explain the coffee side later. Sugar is on... (read more)

Author: Titan Zones

188. Four Things to Keep in Mind When Working out a Healthy Diet Plan
October 16, 2019


In a world full of food temptations, we are all a little pudgier than we'd like to be. Sooner or later, you find yourself wanting to quickly drop that extra weight so that you can look and feel better. Unfortunately, losing weight can be a long hard process that requires a decent diet plan and the will to stick with it. Your diet plan needs to be built on a solid foundation to give it the best chance of succeeding, so here are some things you might want to include when working out the best healthy diet plan to lose weight fast. 1. Motivation The first thing to bear in mind is that ac... (read more)

Author: Titan Zones

189. Ladies, Do You Know Your Male Organ Facts?
October 15, 2019


Ladies, hopefully the man or me n in your life is everything you want him to be – considerate, kind, attentive, intelligent, sensual, and good in bed. But even the near-perfect mate (because let’s face it, nobody’s really perfect) may have some aspects which are a bit of a mystery to you. For example, no matter how willing (and indeed eager) a man may be to share his manhood with you, there are things about his manhood which you may still not quite understand or know about. With that in mind, the following male organ facts are presented, to help ladies know about their man’s little (or not so ... (read more)

Author: man health

190. Scary Looking Male Organ Bumps Might Be Lichen Planus
October 14, 2019


Sometimes annoying male organ bumps appear almost overnight, but in man y cases male organ bumps may develop over time, sometimes rather slowly. dreams. That is often the case when lichen planus is the cause of unwanted male organ bumps. But is lichen planus a serious male organ health issue? What causes it and what should a guy do if he gets male organ bumps that turn out to be lichen planus. A nasty name Let’s face it, the name lichen planus is a little discomforting. Lichen, after all, is often associated with moss, and who wants moss growing on their member? In fact, that association is ... (read more)

Author: man health

191. Anemia May Derail Male Organ Function
October 13, 2019


This is something that many men have been told countless times but which still bears repeating: Male organ health can be impacted by issues that don’t originate in the member – and that applies to male organ function as well. While some male organ function issues have a clear link to the manhood, such as a line drive baseball smacking solidly against the member, other male organ function issues may have origins that are less clear. In some cases, anemia may be a big contributing factor to some male organ function issues. A blood issue When a person has anemia, they lack a lot of ener... (read more)

Author: man health

192. Four Reasons to Take Discolored Male Organ Skin Very Seriously
October 12, 2019


A member is a man’s pride and joy, so it’s why when he sees it looking a little off, he doesn’t think it’s a big deal. Maybe it’s a bit blue and achy or red and painful to the touch. There is a world of things that could be causing it. The most common reason for male organ discoloration is Post Inflammatory Hyperpigmentation or mild bruising. However, there are other times when genital skin discoloration is a warning signal of something dangerous that needs medical attention now! Here's four dangerous, and sometimes mortal, reasons for a man to keep a close watch on the rainbow of colors that ... (read more)

Author: man health

193. Early on Release Fixes: Lidocaine Cream vs. Lidocaine Spray
October 11, 2019


Early on release can cause a lot of issues for a man. Not only can it cause embarrassment, self-esteem plummeting, and reduced pleasure, it can also drive a wedge between him and his partner. Thankfully, science has developed a few products to help guys suffering from early on release issues. One, in particular, is lidocaine, which calms down the oversensitive of the member while hard. Lidocaine creams and sprays both contain this strong hard-on helper, but there are a few differences. Let’s learn a little more about early on release, lidocaine, and which delivery type works best for you! ... (read more)

Author: man health

194. Are Those Scabies on Your Member?: What They Are and How to Treat Them
October 11, 2019


Any time a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or if it’s scabies on his member? Let’s look very closely–because they’re microscopic–at what midsection scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future. Scabies on the Member: Definition and Symptoms Scabies is a highly contagious, itchy rash on the member caused by microscopic mites called Sarcoptes scabiei. The first major sign of infection is intense itchiness i... (read more)

Author: man health

195. Male Organ Problems: Can Exercising Reverse Member Dysfunction?
October 10, 2019


Member dysfunction (MD), is a typical male organ problem for men, and it can affect men in many different ways. MD is the inability to achieve or maintain a hard-on. A host of things can cause it. The root can be physical, such as issues with low androgen levels, heart disease, or obesity. Psychological issues like depression, performance anxiety, or sensual trauma can cause a temporary or permanent hard-on hiatus. Even emotional issues like relationship problems can cause a man’s love dart to be bullseye adverse. There are many ways to treat and even reverse the condition. Little blue tablets... (read more)

Author: man health

196. What's With Male Organ Pain When Urinating?
October 10, 2019


Except in cases where people are engaging in specific dominant-submissive behavior, male organ pain is rarely on the list of things a guy is likely to enjoy. The male organ pain itself can be unwanted, but even more annoying can be worries over what can be causing the pain. Frequently, a guy may experience pain specifically while urinating, and this especially can raise concerns that there is a male organ health issue that needs to be investigated. But what are some of the reasons that a man might experience male organ pain while urinating? Possibilities Male organ pain while urinati... (read more)

Author: man health

197. Oral Sensual Activity on the Self: A How-to Guide
October 09, 2019


Sensual activity in all its not-so-infinite variety is a wonderful thing, but for many men, oral sensual activity occupies a special place. After all, no matter how much a man enjoys penetrative sensual activity, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sensual activity gift watches their teeth (and is disease-free, of course), there are no real male organ care issues that need to be considered. But most men don’t get oral sensual activity as frequen... (read more)

Author: man health

198. Male Release: Everything You Need to Know about Perceived Release Volume Reduction
October 09, 2019


Instead of the exuberant firehose of his youth, a man may find himself moving to a spurting trickle when it comes to his love goo. What once was a thunderous tremor through the body upon release is now a meek and mild jerk without a lot of fanfare. When that happens, a man may have a weak hard-on or perceived release volume reduction. Male release is a simple but involved process that can age over time. If a man believes he may be experiencing weak release, then he should continue reading. Perceived Release Volume Reduction (PRVR) PRVR, or weak release, is likely an effect of growin... (read more)

Author: man health

199. Dry Skin on the Male Organ? Here Are Six Potential Causes
October 08, 2019


It’s natural for a man to freak out a bit if he sees dry skin on his member. After all, anything other than regular, healthy skin in that most fun of all fun places is a cause for concern. That said, many causes of dry midsection skin can be attributed to simple, everyday sorts of concerns and not always those of worst-case scenario nightmares. Let’s look at six of the most common reasons for dry skin on the male organ and how to restore midsection skin to bouncy, healthy softness. Cause #1: Allergens Like many types of skin disturbances, allergies can cause dry skin on the male orga... (read more)

Author: man health

200. Some Important Questions About Male Organ Health Answered
October 08, 2019


The member is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age, and there’s no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about 7 important questions men ask about male organ health and how to have the healthiest member possible. Male Organ Health Question #1: Is circumcision good or bad? There are upsides and downsides to ... (read more)

Author: man health



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