Fitness Articles and Ezines

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176. Avoid Cataracts by setting your sight on Antioxidants March 15, 2019 When we are getting older, with every year that goes by, we have to hold the newspaper a little bit further away to read the headlines. Traffic signs get harder to see, and as for reading the menu in a dim restaurant, well, forget it! Our eyes undergo slight changes over time, which is natural. But for people with cataracts, the loss of vision can be severe. Cataracts develop due to proteins that build up inside the lenses of the eyes. Cataracts are the leading course of blindness in adults 45 years and older and cataracts surgery is the most common surgical procedure in the United S... (read more) Author: Adrian Joele

177. Delayed Emission: Handling This Male Organ Function Issue March 13, 2019 Mention early on emission in a group of guys and someone is almost bound to jokingly claim that he has just the opposite male organ health problem. In fact, delayed emission (sometimes called retarded emission or prolonged emission or impaired emission) can be a very legitimate male organ function problem – and one that can be frustrating both to those who suffer from it and their sensual partners. What it is Just as early on emission involves a man who releases much earlier than he would like, delayed emission keeps a man from releasing. Although there is no one clear definition, it... (read more) Author: man health

178. Strengthening the Tumescent Male Organ Throughout the Day March 10, 2019 It will come as no surprise to read that a tumescent male organ is typically a vital component of sensual activity. Although a couple can have forms of sensual activity (such as oral sensual activity) in which a partner may be sensually satisfied without a tumescent male organ, in most cases that tumescence is desired – by its owner, if not by his partner. Good male organ health routines help to make a tumescent male organ more likely, so gentlemen may wish to consider the following strategies which can be performed throughout the day to keep the male organ healthy and more prone to tumescence... (read more) Author: man health

179. Carrots' nutritional value goes much further than supporting our eyesight March 01, 2019 When we were kids, our parents always told us to eat carrots, because they are good for our eyes. When I came in the kitchen and my mother was scrubbing carrots, I always liked to eat one raw. But researchers found that the nutritional value of carrots goes much further than helping our eyes. They contain a range of compounds that can help prevent certain cancers, heart attacks and lower cholesterol. Many of the health benefits is due to a substance that gives carrots their orange color. Carrots are one of the richest sources of beta-carotene, an antioxidant compound that fight... (read more) Author: Adrian Joele

180. Get the Best Muay Thai Heavy Bags to Enhance Your Skill Level February 22, 2019 Starpro Muay Thai Heavy Bags Muay Thai heavy bags are important for Muay Thai training along with its different training aspects including shadow boxing, pad work, clinching and sparring. It is an important tool in order to improve offensive Muay Thai skills and to keep one’s body in form and in practice for a particular combat sport. Now a days, gyms are well-found with modern heavy bags constructed from a tough leather and filled with shredded cloth, rags and sometimes a mixture of sand and sometimes water too. Depending on the filling, Muay Thai heavy bags absorb the impact and... (read more) Author: juliana foley

181. Cantaloupe - a sweet fruit that protect your sight February 18, 2019 It's a strange word for a fruit: cantaloupe, but it makes more sense when we consider that cantaloupe was first cultivated in the Italian village Cantalupo, around AD 1200. This brightly colored fruit belongs to the same family as the cucumber, squash, pumpkin, and gourd It is filled with strong compounds that can help protect your sight, control your blood pressure. lower your cholesterol level, keep your blood running smoothly, and protect you against cancer. “Cantaloupe is one of the few fruits or vegetables which are rich both in vitamin C and beta-carotene,” says John Erdma... (read more) Author: Adrian Joele

182. Don't Skip the Stretch February 16, 2019 Our muscles allow us to do just about everything: walk, talk, hug, eat, dance, and more. But what do we do to take care of our muscles that do so much for us? For chiropractic patients like you interested in protecting themselves from injury or muscle pain, introducing a regular stretching routine could be the best thing you do for your body this year. Why stretch? Stretching keeps muscles flexible and strong, helping to increase the range of motion for the body. At your next appointment, your chiropractor may recommend certain stretches, based on your treatment needs, to help aid y... (read more) Author: Dr. Cody Doyle

183. What is Hiatus Hernia - Is it Dangerous? What Are Symptoms And Causes? February 11, 2019 A hernia is a broad term used for a situation when an organ tends to enlarge itself (in a fatal sense) which causes trouble in the proper functioning of the body. It usually enlarges itself in the form of lumps. Hiatus, which is a muscular opening in the diaphragm (the structure between your esophagus and stomach) making way for the food pipe, is found vulnerable to Hernia a lot of the times. In Hiatus Hernia, the stomach is the organ which enlarges itself and the lump is pushed through to the esophagus. Symptoms While it’s hard to pinpoint particular symptoms for Hiatal Herni... (read more) Author: John Edward

184. What Are The Symptoms And Causes Ovarian Cyst? February 11, 2019 Ovarian cysts are like blisters or fluid-filled sacs form on the ovaries on each side of the uterus. The majority of the cysts are harmless and disappear without any treatment. However, in some cases, they indicate health issues that can be as severe as infertility. When the cysts cause a problem, they need to be diagnosed and treated. Mainly, when the cysts rupture, they cause further severe problems. They need immediate treatment. The different types of cysts are: • Polycystic Ovarian Disease or PCOS:It is the condition when the cysts form a buildup of follicles. Due to it, the o... (read more) Author: John Edward

185. Weight Loss Tips That Will Give You Back Your Figure February 08, 2019 Finding the proper weight loss tips is your perfect approach to achieve losing the weight which you wish to lose. It is often very tricky to shed weight and if you choose the strategies and the advice that's been contained in this guide, they are certain to make your weight loss challenge somewhat less of a struggle. So as to shed weight, try to eat foods that are fried. The petroleum essential to produce fried foods is hard for your body to process correctly and it will, necessarily, create your heart and other organs not as effective. Try to combine up eating fried foods with eating bak... (read more) Author: juliana foley

186. Ankle Sprain? Chiropractic Care Can Help February 04, 2019 Sprained ankles are an extremely common injury. If you think for a moment, you probably know several people (maybe including yourself) who have experienced ankle sprains or recurring ankle pain. Often, runners experience a sprained ankle at least once in their lives. When you experience a sprained ankle, the pain and inflammation can significantly impact your life, and keep you away from the active hobbies you enjoy. The Ankle’s Anatomy The ankle is a joint comprised on bones from the lower leg (tibia and fibula) and the foot (talus). The ankle is a hinge joint, along with the elbow... (read more) Author: Dr. Cody Doyle

187. Smart Hydration Saves Dry Male Organ Skin January 27, 2019 When the pants come off, a guy wants to present the most handsome manhood possible to his adoring public or potential partner – or whoever happens to be around. Even in non-sensual situations, like the locker room, a guy doesn’t want another dude to glance at his equipment and think, “Gross, what is wrong with his junk?” But when a man is cursed with dry male organ skin, that’s the reaction many may have- especially if that dryness results in flaky or otherwise unhealthy-looking skin. Maintaining good male organ health helps avoid dry male organ skin, and so does taking steps to achieve proper... (read more) Author: man health

188. Various Advantages of Massage Therapy January 24, 2019 Visiting a spa on a regular basis has now become a necessity for most of the people who are extremely busy in their frenetic routine. However, there are many people who are unaware of the extreme benefits of massage treatments. The article is intended to inform you about the amazing contributions of massage therapies on improving health of people. It is apt to say that spending money in a spa session is worth the services that professionals offer you. Body massage is an excellent way for oozing out toxins, relieving stress and rejuvenating the mind and body. Massage treatments use effecti... (read more) Author: lakshmi priyanka

189. Women's Preferred Male Organ Size: It's Complicated January 23, 2019 Nothing with women is cut-and-dryIed, right? And that’s a good thing, especially when it comes to women’s preferred male organ size. While there is a reported preference for the size of one’s sausage, it doesn’t necessarily relate to a man’s sensual prowess or a woman’s satisfaction. Read on to learn about a plethora of male organ size statistics and what the ideal member is, but also about what makes a man a good lover (Spoiler Alert: It’s not all about size). Global Male organ Size Could male organ sizes differ globally? The averages by country indicate it’s sometimes by a lot! The... (read more) Author: man health

190. Five Common Questions about Male Organ Health Creme Answered January 22, 2019 So, what’s the deal with the crème craze? Today we have crèmes for every part of the body but are they really necessary? If they are necessary, why and what kind of crème should be used when there are so many options? How about a crème for the Male Organ? Well, while the Male Organ can indeed lubricate itself, things like relations, exercise, body washes and detergents, and environmental factors can wreak havoc on delicate member skin stripping it of its natural moisture and even cause rashes and irritation. Male organ health crèmes can help restore balance to the skin as well as offering add... (read more) Author: man health

191. Sore Male Organ After Intimacy? Here's Why and How to Fix It January 21, 2019 There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to intimacy. A healthy and passionate sensual life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore male organ after intimacy. Let’s talk about how a man could find himself in a sore member predicament and how to treat it. How a Man Gets a Sore Male Organ After Intimacy There are several ways a may can find himself with a sore male organ after intimacy. Here are a few common causes: 1) Too much intimacy during a sh... (read more) Author: man health

192. Five Dangerous Causes of Blisters on the Male Organ and How to Treat Them January 20, 2019 Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the male organ are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some member blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the male organ like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man who believes he may have blisters on the male organ from one of the below causes should see a medic... (read more) Author: man health

193. Five Dangerous Causes of Blisters on the Penis and How to Treat Them January 20, 2019 Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the penis are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some penis blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the penis, like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man who believes he may have blisters on the penis from one of the below causes should see a medical practitioner... (read more) Author: man health

194. Three Things You Should Know If You Have A Blood Clot In Your Leg January 20, 2019 Chances are that when you see some of the notes your doctor may write about your latest visit, you may not be able to read his or her handwriting, but you'll certainly understand little things like "blood clot in leg". Given how serious blood clots can be, there’s cause for concern. First, you need to be calm about what this all means and try to get all the information you can get. If you're like many of the patients doctors have these days, you've likely come up with your own diagnosis before you set foot in the office. Newsflash — you’re not a doctor. Still, blood clots are worrisome, a... (read more) Author: Alfred Mears

195. A Cost Effective Way to Stay Fit January 19, 2019 Maintaining a very healthy physical condition has its perks. Not only are you able to perform your daily routine quickly and effortlessly, you also do them without aches and pains afterwards. Maintaining a consistent fitness regime requires patience, determination, an effective training schedule, proper diet and more importantly, appropriate fitness equipment. Keeping fit is an expensive and time consuming endeavor which many are unable to afford or keep up with. You may not be able to do much about the general price of fitness equipment but you can reduce how much you spend on acquiring train... (read more) Author: Richard Conard

196. Medical Tourism India: Calling Global Patients Far & Wide for Quality & Affordable Healthcare Servi January 19, 2019 Overview In order to change the scenario for good health is often the recommendation tossed to the patients suffering from chronic diseases. The truth is certainly seen in a very different way, the global patients often seek the advice for its merits and thus are seen visiting for the medical tourism India for low cost and highly personalized healthcare services. The repute and expertise of Indian surgeons and doctors in different fields have called the global patients, which come from different countries including both the developed nations and others places. Medical Tourism in India (read more) Author: Ankit Sharma

197. Deficiency Diseases January 18, 2019 In today's world we don't see a lot of full-blown deficiency diseases. Although deficiency diseases are rare in developed countries, they may still occur. However, we do see sub-clinical or low-level deficiency diseases. People with digestive disorders may not get all the nutrients they need. People who abuse alcohol are particularly prone to deficiency diseases, as are those who live in poverty. They regularly occur in many parts of the developing countries. You can also have, what's called localized tissue deficiencies. That means, you might have enough of a nutrient in your ... (read more) Author: Adrian Joele

198. Low Drive in Men: Why it Happens and What to Do January 18, 2019 Unfortunately, low drive in men is seen as an inevitable side effect of aging, but guys who are headed into their golden years are not always doomed to a loss of interest in a little under-the-sheets play. In fact, the average man may enjoy a hearty appetite for intimacy far into his older years. Conversely, a weak libido can affect younger men. Understanding the underlying causes is the key to overcoming this problem or avoiding it altogether. In the following sections, we will discuss the facts about decreased drive and what to do about it. Does ED = Decreased Drive? While it stand... (read more) Author: man health

199. Self-pleasuring: Your Number-One Stress Management Technique January 18, 2019 Given half a chance, it’s likely that many men reading this article could easily list half a dozen or more things in their life that tend to cause them stress – money issues, relationship problems, sensual worries, in-law conflicts, workplace drama, sibling rivalries, political anxieties, etc. And those are just some of the big general topics, any one of which could have many much more specific sub-topics. Stress is far too big a part of many men’s lives, and it can have a negative impact on their general health, as well as on their male organ health, too. Thus, it really pays to take steps to... (read more) Author: man health

200. Male Organ Odor: The Underwear Connection January 17, 2019 The lights are low, the music is seductive, and all the moves thus far have been perfectly timed. The man is thinking that things couldn’t have gone more perfectly as he removes his pants, giving his partner the big reveal at last. Unfortunately, the unveiling of his glorious manhood is ruined by the sudden arrival of a distinctly unpleasant aroma – and it’s wafting directly from that newly revealed manhood. Yes, deadly male organ odor has struck again, filling a potential partner’s head with dire imaginings concerning male organ health and causing them to suddenly remember an early morning a... (read more) Author: man health

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