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Fitness Articles and Ezines

Fitness

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Showing 1 to 25 of 500 Articles in Fitness.
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1. Budget Diet Plan to Lose Weight Fast
October 16, 2019


Have you ever started one of these celebrity diets that everyone swears by, but after several months the only thing that was slimmer was your wallet? SHAZAM!!!! Sorry, a terrible cliché I know. But I am confident that it resonates with many people, and it wasn't exactly what they had in mind when you were promised you would lose weight fast with a budget diet plan. These 5 tips are designed to help you lose weight without breaking your bank and wallet. Tip No.1 – Shove aside sugar and caffeine The sugar side should be a no brainer; I’ll explain the coffee side later. Sugar is on... (read more)

Author: Titan Zones

2. Four Things to Keep in Mind When Working out a Healthy Diet Plan
October 16, 2019


In a world full of food temptations, we are all a little pudgier than we'd like to be. Sooner or later, you find yourself wanting to quickly drop that extra weight so that you can look and feel better. Unfortunately, losing weight can be a long hard process that requires a decent diet plan and the will to stick with it. Your diet plan needs to be built on a solid foundation to give it the best chance of succeeding, so here are some things you might want to include when working out the best healthy diet plan to lose weight fast. 1. Motivation The first thing to bear in mind is that ac... (read more)

Author: Titan Zones

3. Ladies, Do You Know Your Male Organ Facts?
October 15, 2019


Ladies, hopefully the man or me n in your life is everything you want him to be – considerate, kind, attentive, intelligent, sensual, and good in bed. But even the near-perfect mate (because let’s face it, nobody’s really perfect) may have some aspects which are a bit of a mystery to you. For example, no matter how willing (and indeed eager) a man may be to share his manhood with you, there are things about his manhood which you may still not quite understand or know about. With that in mind, the following male organ facts are presented, to help ladies know about their man’s little (or not so ... (read more)

Author: man health

4. Scary Looking Male Organ Bumps Might Be Lichen Planus
October 14, 2019


Sometimes annoying male organ bumps appear almost overnight, but in man y cases male organ bumps may develop over time, sometimes rather slowly. dreams. That is often the case when lichen planus is the cause of unwanted male organ bumps. But is lichen planus a serious male organ health issue? What causes it and what should a guy do if he gets male organ bumps that turn out to be lichen planus. A nasty name Let’s face it, the name lichen planus is a little discomforting. Lichen, after all, is often associated with moss, and who wants moss growing on their member? In fact, that association is ... (read more)

Author: man health

5. Anemia May Derail Male Organ Function
October 13, 2019


This is something that many men have been told countless times but which still bears repeating: Male organ health can be impacted by issues that don’t originate in the member – and that applies to male organ function as well. While some male organ function issues have a clear link to the manhood, such as a line drive baseball smacking solidly against the member, other male organ function issues may have origins that are less clear. In some cases, anemia may be a big contributing factor to some male organ function issues. A blood issue When a person has anemia, they lack a lot of ener... (read more)

Author: man health

6. Four Reasons to Take Discolored Male Organ Skin Very Seriously
October 12, 2019


A member is a man’s pride and joy, so it’s why when he sees it looking a little off, he doesn’t think it’s a big deal. Maybe it’s a bit blue and achy or red and painful to the touch. There is a world of things that could be causing it. The most common reason for male organ discoloration is Post Inflammatory Hyperpigmentation or mild bruising. However, there are other times when genital skin discoloration is a warning signal of something dangerous that needs medical attention now! Here's four dangerous, and sometimes mortal, reasons for a man to keep a close watch on the rainbow of colors that ... (read more)

Author: man health

7. Early on Release Fixes: Lidocaine Cream vs. Lidocaine Spray
October 11, 2019


Early on release can cause a lot of issues for a man. Not only can it cause embarrassment, self-esteem plummeting, and reduced pleasure, it can also drive a wedge between him and his partner. Thankfully, science has developed a few products to help guys suffering from early on release issues. One, in particular, is lidocaine, which calms down the oversensitive of the member while hard. Lidocaine creams and sprays both contain this strong hard-on helper, but there are a few differences. Let’s learn a little more about early on release, lidocaine, and which delivery type works best for you! ... (read more)

Author: man health

8. Are Those Scabies on Your Member?: What They Are and How to Treat Them
October 11, 2019


Any time a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or if it’s scabies on his member? Let’s look very closely–because they’re microscopic–at what midsection scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future. Scabies on the Member: Definition and Symptoms Scabies is a highly contagious, itchy rash on the member caused by microscopic mites called Sarcoptes scabiei. The first major sign of infection is intense itchiness i... (read more)

Author: man health

9. Male Organ Problems: Can Exercising Reverse Member Dysfunction?
October 10, 2019


Member dysfunction (MD), is a typical male organ problem for men, and it can affect men in many different ways. MD is the inability to achieve or maintain a hard-on. A host of things can cause it. The root can be physical, such as issues with low androgen levels, heart disease, or obesity. Psychological issues like depression, performance anxiety, or sensual trauma can cause a temporary or permanent hard-on hiatus. Even emotional issues like relationship problems can cause a man’s love dart to be bullseye adverse. There are many ways to treat and even reverse the condition. Little blue tablets... (read more)

Author: man health

10. What's With Male Organ Pain When Urinating?
October 10, 2019


Except in cases where people are engaging in specific dominant-submissive behavior, male organ pain is rarely on the list of things a guy is likely to enjoy. The male organ pain itself can be unwanted, but even more annoying can be worries over what can be causing the pain. Frequently, a guy may experience pain specifically while urinating, and this especially can raise concerns that there is a male organ health issue that needs to be investigated. But what are some of the reasons that a man might experience male organ pain while urinating? Possibilities Male organ pain while urinati... (read more)

Author: man health

11. Oral Sensual Activity on the Self: A How-to Guide
October 09, 2019


Sensual activity in all its not-so-infinite variety is a wonderful thing, but for many men, oral sensual activity occupies a special place. After all, no matter how much a man enjoys penetrative sensual activity, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sensual activity gift watches their teeth (and is disease-free, of course), there are no real male organ care issues that need to be considered. But most men don’t get oral sensual activity as frequen... (read more)

Author: man health

12. Male Release: Everything You Need to Know about Perceived Release Volume Reduction
October 09, 2019


Instead of the exuberant firehose of his youth, a man may find himself moving to a spurting trickle when it comes to his love goo. What once was a thunderous tremor through the body upon release is now a meek and mild jerk without a lot of fanfare. When that happens, a man may have a weak hard-on or perceived release volume reduction. Male release is a simple but involved process that can age over time. If a man believes he may be experiencing weak release, then he should continue reading. Perceived Release Volume Reduction (PRVR) PRVR, or weak release, is likely an effect of growin... (read more)

Author: man health

13. Dry Skin on the Male Organ? Here Are Six Potential Causes
October 08, 2019


It’s natural for a man to freak out a bit if he sees dry skin on his member. After all, anything other than regular, healthy skin in that most fun of all fun places is a cause for concern. That said, many causes of dry midsection skin can be attributed to simple, everyday sorts of concerns and not always those of worst-case scenario nightmares. Let’s look at six of the most common reasons for dry skin on the male organ and how to restore midsection skin to bouncy, healthy softness. Cause #1: Allergens Like many types of skin disturbances, allergies can cause dry skin on the male orga... (read more)

Author: man health

14. Some Important Questions About Male Organ Health Answered
October 08, 2019


The member is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age, and there’s no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about 7 important questions men ask about male organ health and how to have the healthiest member possible. Male Organ Health Question #1: Is circumcision good or bad? There are upsides and downsides to ... (read more)

Author: man health

15. Loss of Male Organ Sensitivity May Cause Delayed Seed Release
October 06, 2019


At some point in their lives, most if not all men experience some male organ function issue of some kind, which may be related to male organ health or may be due to other factors. The most common tend to be tumescence dysfunction or early seed release, but there are other issues that can arise that impede sensual satisfaction. One of these is the problem of delayed seed release, which can have several contributing factors, but which tends to focus around a loss of male organ sensitivity. A legitimate problem As the name may imply, delayed seed release describes a situation in which a... (read more)

Author: man health

16. Dry Male Organ Skin May Point to More Serious Conditions
October 04, 2019


Dry male organ skin on its own is something that most men want to avoid. Even guys who pay close attention to their male organ health may at times experience flaky, irritating dry male organ skin, but it’s more concerning to most men because of the effect it can have on partners or potential partners. Men are proud of their members and how handsome and powerful they look – so when one is afflicted with dry male organ skin, it can cause a partner to shy away from participating in mutually pleasurable activities. Usually, dry male organ skin can be resolved fairly easily with proper care – but i... (read more)

Author: man health

17. Inflatable Sensual Toys: A Few Things to Know
October 04, 2019


In the event that any man questions whether many people actually use sensual toys, a quick perusal of the wide variety available online – or at any of many sensual toys emporia around the country – should put that notion to rest. A 2015 study found that sensual toys use would grow by 40% between 2015 and 2020, from $21 billion annually to $29 billion. As long as a man practices appropriate male organ care, using sensual toys shouldn’t be a real issue, fortunately. That leaves him free to explore and enjoy the wonderful world of sensual toys – including those of the inflatable variety. Pro... (read more)

Author: man health

18. Some Self-pleasure Tips for Men
October 03, 2019


Self-pleasure is a great way to release stress, catch some ZZZs, or just have a good time. It’s also great for a man’s health, mental and physical. Self-pleasure is like exercise for a man’s love muscle, as release produces endorphins and feel-good hormones that put a man in an excellent state of mind. All of that said, self-pleasure can get a little ho-hum after a while. But have no fear! There are plenty of self-gratification techniques and tips that a man can employ to make going Han(d) Solo a little more exciting. Here are eight tips any man can add to his self-pleasure style for explosive... (read more)

Author: man health

19. Manhood Power Foods: Five Foods for Fertility
October 03, 2019


Fertility can be a stressful thing. Men spend so much time trying not to get pregnant that when it comes time to start making babies, they find they need a little extra something to beef up their seed. A great place to start is by adding these five manhood power foods to a man’s daily diet to improve fertility in a whole range of ways – after all, fertility needs to be developed from every angle to ensure it’s all systems go when it comes to making a munchkin. Here are five foods for male organ health that every man should include in his daily diet, especially when it’s time to make the best b... (read more)

Author: man health

20. Male Organ Protection: Latex Protection Is Still Needed
October 02, 2019


The horrific rise of HIV in the 1980s decimated many communities and destroyed many lives. To help prevent the spread of HIV, however, many more people became much more conscientious about using latex protection to provide male organ protection – as well as protection that extends beyond male organ health. Many doctors and public health professionals are concerned that nowadays, with advances made in treatment for HIV and AIDS, that latex protection use is slipping. But there’s still a great need for men to use latex protection rather than engage in unprotected non-monogamous partner sensual a... (read more)

Author: man health

21. Maintaining a Healthy Male Organ at College
October 02, 2019


Fall is well underway now, which means that colleges have welcome in a new class of freshmen – and congratulations to all embarking on this new path. Men who are attending college – upperclassmen as well as froshes – need to remember, in the midst of all the studying, classes, clubs, and parties, a dude still has to find time to pay attention to his male organ health. Maintaining a healthy male organ at college may take a little effort, but college is all about finding that little effort in all things. So what are some helpful hints for keeping a healthy male organ while at college? Read ... (read more)

Author: man health

22. Sometimes Male Organ Pain May Suggest Reiter's Syndrome
October 01, 2019


The body is a marvelous creation, and one the complexity of which is often taken for granted. One reason that physicians may have difficulty initially diagnosing a medical problem is because one symptom can be common to so many different conditions – and often the symptom doesn’t directly correspond to the characteristics of the condition. That’s why sometimes a male organ health issue, such as simple male organ pain, can indicate a problem seemingly unrelated to male organ health. This is essentially the case with male organ pain as a possible prognosticator of a condition known as Reiter’s s... (read more)

Author: man health

23. Can Frequent Male Seed Release Really Prevent Prostate Cancer? A Look at the Facts
October 01, 2019


No doubt, most men have heard about a study that claimed that men who release (by any means necessary) 21 or more times each month could cut their risk of prostate cancer significantly. Seems like the best excuse and reasoning to have lots of intimacy and solo play, right? However, this one study may not be the final say on the health benefits of release. Settle in and read on to learn more about this study and what other similar studies are finding. The “21 times a month” Study In December of 2016, a respected journal, European Urology, published a study that suggested a substantial... (read more)

Author: man health

24. Can a Yeast Infection Cause Male Organ Pain?
September 30, 2019


While isn’t often thought of as a “women’s issue,” yeast infections can infect anyone, including men. Candida can be very uncomfortable, and can even cause male organ pain, especially when not treated immediately. It can also lead to severe complications if the infection proceeds to the bloodstream. Thankfully, yeast infections are easy to manage and can be cleared up pretty quickly. Let’s talk about how yeast infections can lead to male organ pain and how to make it better fast. Male Organ Yeast Infection: Symptoms There are several different symptoms that a man can look for if he think... (read more)

Author: man health

25. Are Those Scabies on Your Member: What They Are and How to Fix It
September 30, 2019


Anytime a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or scabies on his member? Let’s look very closely, because they’re microscopic, at what genital scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future. Scabies on the member: Definition and Symptoms Scabies is a highly contagious, itchy rash on the member caused by microscopic mites called Sarcoptes scabiei. The first major sign of infection is intense itchiness in the geni... (read more)

Author: man health



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