Food & Beverages Articles and Ezines

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76. What to Eat when you're feeling Fatigued November 02, 2020 What to Eat when you're feeling Fatigued Fatigue is a common problem in most civilized countries. More than half of all adults who seek medical advice complain about fatigue. But it doesn't have to be this way. According to experts, making even small changes in your diet can have substantial effect on your energy levels. Fuel for the brain Some foods can make you sleepy and droopy, while others can give you energy. Only in recent years, scientists began to understand the underlying reason. The answer has to be found in the brain. Our moods, feelings and energy levels are cont... (read more) Author: Adrian Joele

77. National dish of Caribbean countries that will surprise you October 22, 2020 You had the most wonderful vacation ever in the Caribbean. It has been weeks or months already and you miss the atmosphere, the culture, food, and drinks. You don't have to go back to the Caribbean to relive that wonderful feeling. Visit the online platform of anything Caribbean: www.snacation.com! Snacation magazine shares the art, culture, and languages of exotic Caribbean destinations. It also showcases Caribbean dishes, desserts and drinks, and various tropical vacation resources. You can just stay put where you are and still feel the breezy island vibe! CARIBBEAN O... (read more) Author: Damian Powell

78. If Bulla Cake and Easter bun were living species., they would be considered first cousins October 21, 2020 Jamaica has a rich history. And so does its food too. Two most famous brunch specialties, the Bulla Cake and the Jamaica Easter Spice Bun are desserts and after meal favorites. They are eaten everywhere and every time in Jamaica and elsewhere in the world where people of Jamaica heritage live. Jamaicans who migrate to other parts of the world say that eating these two Jamaican sweetbreads reconnects them with their motherland. IF BULLA CAKE AND EASTER BUN WERE LIVING SPECIES., THEY WOULD BE CONSIDERED FIRST COUSINS True. True. They are mainstay consumables for the Jamaican lunch, br... (read more) Author: Damian Powell

79. Barley takes care of your heart October 02, 2020 Barley takes care of your heart Like vitamin E, barley contains tocotrienols, which are strong antioxidants. As you probably know, antioxidants help to reduce damaging the body by free radicals. Tocotrienols are potentially more powerful antioxidants than other chemical versions of vitamin E. They have at least 50% more free-radical-fighting power than other forms. That translate in a lot of disease fighting potential. Tocotrienols protect against heart disease in two ways. Firstly, they stop free-radical oxidation, a process that makes low-density lipoprotein (LDL) cholesterol,... (read more) Author: Adrian Joele

80. Venture Away from Your Catered Chalet; Tignes has Fine Dining Galore September 25, 2020 Over the past few years, skiers at Tignes have enjoyed the growth in gourmet restaurants on the mountains. Now, you can stop on the slopes for panoramic views and fine dining; sample Michelin star cuisine in an indoor woodland paradise; and delight in Savoyard classic dishes with a contemporary twist. If you take a break from evening meals in your catered chalet, Tignes will ensure you find yourself in the lap of luxury. Here is our list of the top five lavish restaurants that you will want to experience during your catered chalet Tignes ski trip. Ursus Last season, Ursus w... (read more) Author: Laura Jeeves

81. Top Family Lunch Spots in Val Thorens September 25, 2020 Taking children on a ski holiday can be a daunting prospect, what with skiing lessons, battling with ski gloves and salopettes, making sure the little ones don’t get too tired and so much more. But, as long as the kids are fed and watered, you can generally make it all work. Right off the bat, your life is made a whole lot easier by staying in a catered chalet. Val Thorens has a wide variety of options and you won’t need to cook or wash up at breakfast and dinner time. What a treat! But even with two daily meals sorted, families need to have some places earmarked for lunchtime r... (read more) Author: Laura Jeeves

82. 4 Bakeries that Deliver Mouthwatering Treats to Your Doorstep September 21, 2020 It has been a while since you have gone on a vacation. Thanks to the raging global pandemic, going out to have fun still seems like a distant dream. All you can do is sit at home and imagine yourself relaxing on a clear beach watching the green-blue waves lashing the shore as you bite into a mouthful of satiating Jamaican Toto. Well, granted that vacation options during COVID are pretty minimal, but that does not mean you cannot enjoy delectable desserts sitting at home. Here are some of the best online bakeries that ship mouthwatering treats direct to your doorstep. So, take out your ... (read more) Author: Damian Powell

83. Amazing Holiday Desserts with Nutmeg and Cinnamon September 21, 2020 Holiday Desserts with Nutmeg and Cinnamon: Looking for desserts that offer both taste and a combination of these healthy spices? Well, there are not many desserts that contain both cinnamon and nutmeg to offer you the best of both worlds. We have found three types of fascinating and wildly delicious desserts that will not only taste amazing but also provide health benefits of both nutmeg and cinnamon. Here they are Jamaican Rum Cake: This delicious and hearty cake is made with a burnt sugar syrup along with spiced dried fruits and cake batter with nutmeg and cinnamon as primary ingredie... (read more) Author: Damian Powell

84. Best kept secret tropical juice brands August 30, 2020 Are you like me, someone, who loves the delicious taste and multiple health benefits from tropical fruit juices? Are you too busy and do not have the time or money to take a trip to the Caribbean, South America, or Jamaica to stock up? I had the same problem, I love fresh tropical juices, and IRIE GULP had my solution! IRIE GULP delivers straight to my door the best mango juice near me, no passport needed. They have a tropical fruit juices list that makes my mouth water. Plus, this non-alcoholic tropical fruit beverage is a refreshment for the whole family! My son loves the passion fru... (read more) Author: Damian Powell

85. The number one source of antioxidants in the USA August 29, 2020 Researchers at the University of Scranton in Pennsylvania found that no other food or beverage comes close to providing as many antioxidants in our diets as coffee. To be exact, of all the fruits and beverages studied, dates is the number one source of antioxidants. But because people drink a whole lot more coffee than they eat dates, coffee wins out as the number one source of antioxidants. "A lot of recent research shows that coffee, in moderation, is fine," according to Molly Kimball, R.D.a sports and lifestyle nutritionist. "One or two cups per day can be helpful, but more than... (read more) Author: Adrian Joele

86. Diabetes Type 2 Breakthrough August 26, 2020 REVEALED: "You’re About To Discover Exactly How To Reverse Your Diabetes Type 2 And Rebuild Your Life!" Diabetes Freedom Fact This system helps thousands of men and women who follow it improve their blood sugar levels. Of course, results vary according to the condition you’re in, the medication you take and the length of time you’ve had high blood sugar. Some people will get better results than others but nearly everyone who follows the system will experience an improvement in blood sugar levels. This improvement alone is worth at least 50 times what you invest today. ... (read more) Author: NORIAH JOHARI

87. Jamaican Healthy Drink: Soursop Lime Drink Health Benefits August 16, 2020 Caribbean snacks are loved throughout the world for their health benefits and delicious nostalgic island tastes. People from every walk of life dream of going to the Caribbean to experience the tropical weather, the amazing culture, the delicious food, and the exciting tourism opportunities. One of these delicious snacks is a healthy yet sweet and citrusy feel-good tropical Jamaica drink called Soursop juice. We at Islsnac offer you a complete snacation opportunity and provide the Caribbean vacation experience to your doorstep as soon as you visit the website and choose to order. Our serv... (read more) Author: Damian Powell

88. Good rainy day family fun ideas August 16, 2020 On cold winter nights, there is nothing better than being surrounded by your loved ones with a bowl of snacks or a slice of sweet potato pone. Whether you plan to watch a movie, share stories or have other rainy day family fun ideas in mind, your night is simply incomplete without having healthy snacks to feast upon. With the current global situation, many people have opted to stay indoors. When you are spending so much time at home, it is only natural that you would want something to munch on. This is where Islsnac comes in. Whether you are ordering snacks or dessert for a movie night, or to ... (read more) Author: Damian Powell

89. Boost your immunity with mushrooms August 15, 2020 In Asian countries, the popularity of mushrooms is so high, that they are sold by streetcar vendors. In ancient Chinese manuscripts, the use of mushrooms as medicine has been recorded, and the earliest records of humans using psychotropic mushrooms date as far back as the Paleolithic period. There are about 35 different species of mushrooms available, and most are eatable and can be used as medicine. At first, the Americans were slow in embracing these meaty fungus, but now they are becoming increasingly commonplace in the kitchen,and in many research laboratories. Scientists are d... (read more) Author: Adrian Joele

90. How to Detox Your Body Naturally July 23, 2020 When you have read my article about Diet and Fitness, you know what Natural Hygiene means. The underlying basis of Natural Hygiene is that the body is self-cleansing, self-healing and self-maintaining. It is based on the idea that all the healing power of the universe is in the human body; that nature is always correct and cannot be improved upon. When we talk about detox your body, we have to take note of the three Natural Body Cycles These cycles are based on rather obvious functions of the human body. On a daily basis we take in food (appropriation), we absorb and use some of ... (read more) Author: Adrian Joele

91. Exactly how to Detox Your Body? July 15, 2020 Detoxification is presently turning into one of one of the most all-natural remedies for making ones body without toxic substances. Supporters of this pattern had asserted that detox is an important move to take for the factor that contaminants are bad for wellness. Toxins become part of the body from the foods we consume, the garments we put on, and also from the water we consume as well as air we breathe, making us really feel lightheaded as well as weak once they accumulate into our system. Because of this, they must be eliminated for us to remain solid and also healthy. And also, what a lo... (read more) Author: Paul Rice

92. Bread pudding that is not soggy July 11, 2020 ISLSNAC'S CARRIBEAN BREAD PUDDING Welcome to the islands! Where the waves are big, the sand is warm, and the people will happily welcome you with loving hearts. What do you think of when you think about the Caribbean islands? Sailing in an elegant yacht amid the warm, tropical weather? Diving deep under the ocean waters exploring the sea life you didn't know existed? Or maybe you think about meeting the local people and dancing the night away to the beautiful Calypso beats of the island village. Whatever you tend to think about when it comes to the beauty of the Caribbean, do not forget to pa... (read more) Author: Damian Powell

93. How To Manage Sunday Blues July 08, 2020 We all need an escape from reality once in a while. Sometimes we are too invested in our jobs and routines that we forget how to fully live our lives. We always look forward to the weekend to get that much-appreciated rest we couldn't get during the week, but it's sad to see that we blink and the weekend is over, it almost feels as if we go to sleep on Friday and wake up on Monday morning, weekends don't last long enough. As we are talking about weekends, there seems to be a particular day that hits harder than the other, Sundays. During these times of uncertainty with the emergence of ... (read more) Author: Damian Powell

94. Give your health a boost with olive oil June 27, 2020 When researchers started studying Greeks living on the island of Crete more than 40 years ago, they were amazed to find that although the traditional Greek diet is very high in fat, people had exceptional low rates of heart disease. Olive oil plays a critical part in their diet and we would do well if we follow their example. Olive oil, which is made of crushed olives, not only appears to lower the risk of heart disease, it may reduce the risk of various forms of cancer as well. Extra virgin olive oil (EVOO), long known for its heart health benefits, has now been identified for its rapid... (read more) Author: Adrian Joele

95. Pumpkin, the king of Squash June 13, 2020 Back in time of the early American Colonists, pumpkin was a popular food. They made pumpkin soup, pumpkin pie, and even pumpkin beer. Nowadays it's a different story. Pumpkin is usually used as a Halloween decoration, and the sweet, nutritious flesh is thrown away. We only eat pumpkin in Thanksgiving and Christmas pies. That's a shame, because pumpkin is more than just a large winter squash and carver's delight. It's one of the best sources of beta-carotene, which can help to avoid cellular damage before it leads to disease. A half cup of pumpkin has more than 16 mgr of beta-carotene... (read more) Author: Adrian Joele

96. Top Ten healthy cheap food lists June 10, 2020 Health is wealth, we all read it, herd it and watch it but still we are confused about it. Why I am saying confuse because still, we give priorities to materialistic things but not our health. We eat crap, working longer hours for bonus and the worse thing is we work empty stomachs or just eating chips and chocolates. But we start caring for our health when we start getting sick the entire time or body stop producing enough energy for work or lastly doctor's advice, yes I am right about doctor's advice. So let's talk about top 10 best cheapest food list you can add in your diet and this ... (read more) Author: Paramjit Singh

97. The two most unique last-minute healthy party snacks from the Caribbean June 04, 2020 Jamaican coconut drops. The #1 sweet party snacks to buy online: Sweet Ginger Coconut Drops is a must-have at every party snack event! It is one of the snacks you forgot about since it is not recognized the way it should. Islsnac Caribbean shop online has taken steps to make this Jamaican snack box available for coconut lovers who are always looking for creative snacks coconut snacks. Suddenly, the savory coconut drops candy appears on top and became a big hit for many and is the crowd's favorite #1 sweet snack box. Can you believe how addicting these shredded coconut drops are... (read more) Author: Damian Powell

98. Foods that Fight Cold & Flu Infection May 28, 2020 Since ancient times people have been victims of gold and flu and tried to find a cure for them without success. The common cold is one of the most prevalent causes of illness in the world. Most adults will have an average of two to four colds each year. During each infection you can expect to spend approximately between 8 to 10 days coughing, sniffling, sneezing, and feeling miserable in general. The cause of the common cold is the invasion of one of the 200 cold-causing viruses into the cells of your nose and throat. These tiny viruses are practical indestructible. Antibiotic drugs t... (read more) Author: Adrian Joele

99. Post Easter Holiday Celebration. Break Bread with Jamaican Easter Spice Bun May 28, 2020 Can you imagine…! The Easter holiday came and went just like that! Gone in the wind. No Easter bun or escovitch fish this Easter, the traditional Jamaican Easter food that Caribbean families enjoyed in previous Easters season holiday. Nevertheless, COVID19 quarantine options became apparent with a convenient Caribbean store online for easy ordering for fast snack delivery by mail.For me, it was not the same as exploring my favorite Jamaican restaurant near me rather than ordering online. But safety is paramount during these challenging times. COVID-19 surely kept us in and scared the living he... (read more) Author: Damian Powell

100. Monthly Snacks From Around the World. Subscription Snack Delivery May 26, 2020 Most people don't get the chance to travel around the world whenever they want to. This makes it particularly hard to have to say goodbye to those international foods that you might have enjoyed during your last vacation! Unlike your travel plans, your snacking situation never has to suffer when you have Islsnac by your side. Islsnac is a monthly snack delivery service and online shop for all things related to tropical Jamaican snacks. The business was founded on the idea that everyone deserves a generously portioned snacation when they feel so inclined. What can Islsnac do for you? ... (read more) Author: Damian Powell

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