Amazines Free Article Archive
www.amazines.com - Tuesday, November 19, 2019
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133320)
 Advice (160949)
 Affiliate Programs (34735)
 Art and Culture (73688)
 Automotive (145679)
 Blogs (75053)
 Boating (9840)
 Books (17212)
 Buddhism (4124)
 Business (1328548)
 Business News (426310)
 Business Opportunities (366263)
 Camping (10962)
 Career (72734)
 Christianity (15843)
 Collecting (11637)
 Communication (115054)
 Computers (241954)
 Construction (38996)
 Consumer (49680)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20387)
 Dating (45776)
 EBooks (19687)
 E-Commerce (48204)
 Education (185253)
 Electronics (83497)
 Email (6392)
 Entertainment (159830)
 Environment (28937)
 Ezine (3039)
 Ezine Publishing (5446)
 Ezine Sites (1550)
 Family & Parenting (110900)
 Fashion & Cosmetics (196389)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310272)
 Fitness (106104)
 Food & Beverages (62867)
 Free Web Resources (7938)
 Gambling (30225)
 Gardening (25106)
 Government (10513)
 Health (629516)
 Hinduism (2205)
 Hobbies (44040)
 Home Business (91556)
 Home Improvement (251349)
 Home Repair (46127)
 Humor (4823)
 Import - Export (5453)
 Insurance (45130)
 Interior Design (29546)
 International Property (3485)
 Internet (190983)
 Internet Marketing (146334)
 Investment (22824)
 Islam (1167)
 Judaism (1356)
 Law (80486)
 Link Popularity (4591)
 Manufacturing (20842)
 Marketing (98770)
 MLM (14136)
 Motivation (18213)
 Music (27003)
 New to the Internet (9479)
 Non-Profit Organizations (4048)
 Online Shopping (129616)
 Organizing (7803)
 Party Ideas (11855)
 Pets (38080)
 Poetry (2234)
 Press Release (12674)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126621)
 Recreation & Leisure (95272)
 Relationships (87552)
 Research (16158)
 Sales (80321)
 Science & Technology (110220)
 Search Engines (23453)
 Self Improvement (153101)
 Seniors (6232)
 Sexuality (35942)
 Small Business (49284)
 Software (82995)
 Spiritual (23465)
 Sports (116080)
 Tax (7658)
 Telecommuting (34066)
 Travel & Tourism (307387)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11727)
 Website Design (56822)
 Website Promotion (36568)
 World News (1000+)
 Writing (35769)
Author Spotlight
MAXWELL JIANG

My mission is to help one million people recover from their exes, to provide valuable information so...more
RAJESH THAPALIYA

I am in Nepalest tourism industery working since 2000 as a trekking porter to the senior tour leader...more
ANISH SAH

My Name is Anish Sah, I am an Internet Marketing and SEO Expert, Social Media Guru and young Entrepr...more
DELORES KEEPER

Delores Keeper has been playing chess for over 50 years. Some tournaments, some teams (when she was ...more
RAHUL JOHN

The venture glorifies your life with the essence of sumptuous features that carries you in the world...more


Nutrition: The Key to Fitness by Adrian Joele





Nutrition: The Key to Fitness by
Article Posted: 07/10/2017
Article Views: 560
Articles Written: 222
Word Count: 370
Article Votes: 0
AddThis Social Bookmark Button

Nutrition: The Key to Fitness


 
Fitness,Food & Beverages,Health
The key to fitness is nutrition and every one of us has previously ‘lain in his own platter’. We are mainly what we eat and, in the words of Cervantes, ‘the stomach carries the heart and not the heart the stomach.’

It is true that exercise, restful sleep, peace of mind, regular habits of elimination, bathing, etc.are all factors in keeping fit, but these will avail us nothing if our nutrition is at fault.

Modern research scientists no longer regard germs as the primary cause of disease, and their study of the body’s chemistry and the part played by nutrition in health and disease, is opening up important new vistas of research.

It is now recognized that most common illnesses are closely associated with nutrition and arise from lack of vitamins and minerals, just as some more serious ailments, which where dominant in the old days, such as scurvy, rackets, anaemia, beri-beri, pellagra, and nerve trouble are equally deficiency ailments, and respond to appropriate vitamin therapy.

Periodically, new and successful uses of vitamins in diseased conditions are reported in the world’s medical journals and more and more physicians are prescribing vitamins instead of drugs.

Many people wonder why the terrible epidemics which formerly ravaged the earth – typhus, yellow fever, typhoid, cholera, malaria, etc. -have largely brought under control, yet the degenerative diseases, such as heart disease, high blood pressure, hardening of the arteries, stomach ulcers, nervous breakdown, colitis, cataract, and kidney and liver ailments are all on the increase.

The reason is that the plague or ‘dirt’ diseases, spread by vermin, mosquitoes and human contact, are disappearing owing to improved methods of hygiene and sanitation.

The degenerative diseases arise primarily from man’s continual tampering with natural foods, thereby depriving them of vital nutrients that Nature, in her wisdom, incorporates in our foodstuffs to ensure good health.

It is a tragic commentary on these times that most people only begin to take an intelligent interest in their health, after they have lost it. Nature requires that we co-operate with her, and we cannot escape the consequences of our refusal to do so. Postponement merely increases the severity of such consequences.

Related Articles - nutrition, vitamins, minerals, degenerative diseases,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
KIRAN KAUR

Kiranpreet (Kiran) Kaur, D.D.S., who received her Doctor of Dental Surgery degree from the prestigio...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
JOANNA MORGAN

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license