Health Articles and Ezines
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51. Look Like a Beauty Without the Sleep - How to Fake a Good Night's Rest
December 01, 2020
As we spring ahead again and adjust our internal clocks for Daylight Savings, we must be prepared for those mornings when sleep doesn’t come naturally – a condition known as “Daylight Savings Hangover.” The good news is that there is a way to look refreshed and awake – even if your sleep schedule is in the dumps.
Tip 1: Shut it down – electronics that is. Before going to sleep, shut down all electronics – that means TV, computer and, yes, your blackberry. These all are stimulants for the brain, and if you’re answering emails in bed at 10 p.m., you’re going to have a difficult time getting... (read more)
Author: Jason Ng
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52. Seasonal Affective Disorder: Everything You Should Know About It
November 27, 2020
Health and Wellness research Articles
What is your favourite season?
It is a fact that seasons affect or moods and lifestyle like the way of eating, exercising and even our social activities. Our energy levels are significantly associated with the seasons. As the winters are approaching in many parts of the world, and they usually cause a low energy level or sense of depression termed as “seasonal affective disorder.”
It is pretty common to be feeling a little low and depressed in short days with less sunlight. Still, if the condition persists for a long time or continually at ... (read more)
Author: Ayesha Gulzar
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53. Learning to Relax in Brick
November 23, 2020
In today's world there has never been such a need for people to learn how to relax and manage their own stress. Many are facing job losses, concerns about their health and worry about the safety of the people they care about. There are many ways you can look for opportunities for relaxation, like seeking an expert massage in Brick, and there are also things you can do at home. Here are some ideas to try for better relaxation. De-stressing is good for your physical and mental health Learning a number of techniques and methods that help you relax is good for your mental health and your physica... (read more)
Author: Richard Conard
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54. Kids can Benefit from Getting Chiropractic Treatment Too
November 23, 2020
Spine manipulation is what a chiropractor in Monmouth County and elsewhere, specializes in. As well as the physical benefits to people that have back, neck and shoulder issues, it is thought this manipulation does a lot more, because the spine connects to the nervous system and most internal organs. Manipulating the spinal column promotes healing and good health. It has proven to be a safe means of complementary healing for all ages and is effective for many health issues. While it was once viewed with some suspicion, more and more medical doctors are seeing it has its place and can be a great... (read more)
Author: Richard Conard
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55. 5 Pointers for Finding the Best Cosmetic Dentist Crewe
November 20, 2020
Improving your dental health with the use of cosmetic dental care allows you to improve your smile. The best clinics offering cosmetic dentistry Crewe combine skills and experience in services to handle customer request. You can consult with different clinics to find the best cosmetic dentist Crewe. The experts in the clinics share all their working information on websites and social medial platforms. The following are pointers for finding the right dental clinic for cosmetic services. Service Information on Cosmetic Dentistry Services You have to research on the different cosmetic services ... (read more)
Author: Richard Conard
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56. 7 Benefits of The Keto Diet
November 18, 2020
When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life.
What exactly is a ketogenic diet?
The keto program recommends a diet that is low on carbs, moderate on protein, and high in fat. The idea is to fine-tune nutritional intake in order to send the body into a metabolic state known as ketosis.
The body enters a state of ketosis when it no longer has stores of glycogen sugar to fuel its energy needs. With sugar out of the way, the body has no c... (read more)
Author: Jason Ng
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57. 5 Unique Caribbean Teas Herbal Benefits
November 15, 2020
THE HEALTH SECRETS OF THE CARIBBEAN COUNTRIES The Caribbean is an idyllic paradise comprising of different countries and territories that are savored by vacation tourists, pleasure-seekers, and people looking for relaxation in exotic locations. Trinidad, Guyana, Haiti, Jamaica, West Indies - take your pick and be transported to whole new worlds where you wish your days of freedom are not numbered. Your experiences will be very pleasant and memorable. When you were in Haiti, people were friendly, the weather was great and the splendid beaches were just so refreshing. You also remember vividl... (read more)
Author: Damian Powell
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58. Anti-Inflammatory Foods Can Decrease the Rate of Heart Disease
November 13, 2020
A study published in the Journal of the American College of Cardiology assessed that diet that is rich in red meat, refined sugars and sugary beverages could cause inflammation in the body, increasing the risk of heart problems and stroke when compared to anti-inflammatory foods. A separate study published in the same journal appraise that there are positive effects of eating walnuts, an anti-inflammatory food on decreasing inflammation and risk of heart disease.
Chronic inflammation has been shown to have a significant role in the development of heart disease and stroke. Early and late ... (read more)
Author: Ayesha Gulzar
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59. Who Should Have an OCT Eye Scan and Why?
November 11, 2020
Going to the optician is an experience that has changed significantly in the last few years, and while we’ve been able to record ocular health relatively accurately for quite a few years, never has the technology been so efficient and precise. The new Ocular Coherence Tomography (OCT) offers a way of scanning in 3D, giving the specialist an incredible three dimensional cross-section of the back of your eye. Using this image the optometrist can detect the early onset of associated diseases and also get a clear picture of the optical health. Who Should Have an OCT Eye Scan? Everyone ov... (read more)
Author: Laura Jeeves
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60. The Ins and Outs of An OCT Eye Scan
November 11, 2020
When you book an appointment with your optician, you probably imagine they are just going to be testing your sight. While keeping track of how well your eyes can see is a very good reason to have a test, another reason is to monitor the health of your eyes. Most opticians these days have access to specialist equipment that can take an in-depth look at optic health and screen for different associated diseases. There are a number of tests and checks that a specialist can undertake in order to get a better picture of the physical state of your eye, as well as how well your vision is functi... (read more)
Author: Laura Jeeves
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61. Serious Conditions that Can Be Detected by an OCT Eye Scan
November 11, 2020
Optical health is so important and thanks to the new hospital grade technology in the form of an OCT eye scanner, opticians have access to a deeper understanding of a person’s long term eye health. What is Optical Coherence Tomography (OCT)? This high resolution 3D imaging has taken vision tests to a whole new level. Using a cross-section image of the retina (the bit at the back of the eye that converts light into the electrical signals the brain uses to make the images you see) the optometrist can take an indepth look at the separate layers and, using measurements, can detect change... (read more)
Author: Laura Jeeves
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62. The Perfect Way to Shop for a Diversity of Items
November 10, 2020
STOP! Go no further...
I have found 'the Holy Grail' of websites. Most websites carry a distinct theme. I've assembled this one with you in mind. Although no specific theme sticks out, an underlying one is made evident.
It was built to share advice in a number of areas while giving you access to these same areas and in some cases for free. Free is always good.
I will attempt to describe all the nook & crannies of this site and trust me, a few exist. The website is constantly evolving as good persons like yourself keep offering me good content to add or items they would like to s... (read more)
Author: PAUL DOYLE
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63. 3 Caribbean meal supplement drink that guarantees fitness acceleration
November 08, 2020
DRINK SOMETHING NEW You've had your fill of a Jamaican feast, then finished it up with various Caribbean sweet snacks and pastries. What is there to drink? Jamaica is known for countless beverages that are unique and satisfying. If you browse your Caribbean supermarket shelves, you can find them abundantly: Supligen, Peanut Punch, Irish Moss, Sea Moss Drink, or even the soursop drink that has many health benefits. They are either together or in separate bottles or canisters. Try t... (read more)
Author: Damian Powell
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64. Information on Substance Abuse
November 06, 2020
Substance abuse is also called drug abuse and it is simply described as the use of a substance or drug in quantities or through methods that will damage your health or that of others. Substance abuse is classified under substance-related disorders. Substance abuse is a medical condition that negatively impacts your brain and your behavior. If you are a drug addict, you will find it exceedingly difficult to stop using them and this is irrespective of the harm that these drugs can cause to you or your loved ones. It will interest you to know that substance abuse is not just about well-kno... (read more)
Author: Richard Conard
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65. The Impact of Patient-Tracking Technology on Healthcare
November 06, 2020
Technology has so much to offer to the healthcare industry. Things like cost-effectiveness, high-quality health services, user-friendly enrollment/appointment sessions, improved patient experience, or satisfaction are there for the taking.
Clinicians, medical billing companies, patients, hence, every stakeholder of the healthcare industry owes it to technology, innovation, and research conducted in this sector.
Tracking technology is one of the facilities which seems to assist when implemented intelligently in the healthcare systems. How? Let’s find out!
The Use of It
First... (read more)
Author: P3Healthcare Solutions
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66. Comprehending Drug Abuse and Addiction
November 06, 2020
People from various backgrounds in different parts of the globe have had to face issues with drugs at one time or the other. This is a condition that has affected people irrespective of their race, financial status, age, gender, or any other factor out there. Some people decided to try out drugs just to have the experience and see what it looks like out of nothing but curiosity. There are also who started by just seeing it as a part of recreation or peer pressure. Then some others took to drugs as a way to cope with other problems like depression, anxiety, or stress. But when it comes t... (read more)
Author: Richard Conard
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67. Vestibuloplasty Procedure using Dental Diode Lasers
November 06, 2020
Introduction-The shallow vestibule was one of the mucogingival problems cited by Friedman in the late 1950s that required apicocoronal dimension of gingiva. Problems with shallow vestibule includes, - Unable to perform intra-sulcular cleaning or modified Bass method, as it requires placement of tooth brush bristle into the gingival sulcus. In patients with reduced vestibular depth this couldn’t be possible. Thus it interferes with oral hygiene procedures causing ineffective plaque control. It compromises the denture retention and stability, predisposes the gingiva to recession which compromis... (read more)
Author: jason steve
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68. Role of Positive Affect in Improving Memory Decline
November 05, 2020
Every one of us forgets things at times. How often have we misplaced our car keys or ignored an important meetup or to reply an email? Some extent of memory-related issues, as well as a moderate memory decline and decrease in other thinking capabilities, is a relatively common part of ageing. We do wish that all the beautiful memories may last a lifetime, but various physical and emotional factors can negatively affect our abilities to preserve information throughout life.
A new study perceives that people who have an enthusiastic life and remain cheerful and optimistic- a term used by ... (read more)
Author: Ayesha Gulzar
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69. Here Are The 3 Main Questions That People Who Are Trying To Lose Weight Typically Ask
November 02, 2020
1. Do I Need To Work Off More Calories Than I Consume? Do you need to work off more calories than you consume? YES! Of course, you do! You have to burn off more calories than you consume, otherwise, you will just keep accumulating calories. In other words, eat fewer calories, work out more, you will therefore lose weight. Keeping a food diary is always a big help when losing weight, it has been scientifically proven that visual aids can increase your chances of losing weight. By doing this you can see the type of food you are eating and see where you are going wrong. You should be cutting ba... (read more)
Author: Jason Ng
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70. A Step By Step Guide To Losing Weight
November 02, 2020
This step–by–step guide will tell you all you need to know about losing weight. We all know how disheartening it can be to attempt to lose weight and fail. With this step by – step guide, you will improve your chances of weight loss immensely.
The first thing you need to do is create a food diary. In the food diary, you need to write down every single meal, snack, drink; EVERYTHING that you consume every single day. You will be able to see what types of food you are eating, whether you are eating the correct foods, whether you are eating the correct amount of food/calories, and whether yo... (read more)
Author: Jason Ng
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71. What to Eat when you're feeling Fatigued
November 02, 2020
What to Eat when you're feeling Fatigued
Fatigue is a common problem in most civilized countries. More than half of all adults who seek medical advice complain about fatigue. But it doesn't have to be this way. According to experts, making even small changes in your diet can have substantial effect on your energy levels.
Fuel for the brain Some foods can make you sleepy and droopy, while others can give you energy. Only in recent years, scientists began to understand the underlying reason. The answer has to be found in the brain. Our moods, feelings and energy levels are cont... (read more)
Author: Adrian Joele
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72. Advantages of Using Biotin Shampoo
October 30, 2020
Hair loss is much more common than you think, equally affecting both men and women. This can be caused by genetics, stress, medications, diets, overuse of heat styling tools and vitamin deficiencies, amongst other issues. Unfortunately, there is no such thing as the perfect hair care formula or special product that will give you beautiful, healthy hair in an instant. There is, however, a combination of natural ingredients that will help your hair become the best it can be, whatever your hair type. When looking for the right shampoo or natural conditioner for women, consider swapping your ... (read more)
Author: SHLOMO ROSENBLUM
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73. QPP MIPS Success Depends on Quality Measures Selection
October 28, 2020
The success of QPP MIPS depends highly on the MIPS Quality Measures and the accurate submission of data to CMS (The Center for Medicare and Medicaid Services).
Industry leaders say that eligible clinicians have a higher chance to maximize points in MIPS scores when they report measures compatible with their already implemented activities.
It is not a good practice to select measures that you know nothing about and wish to implement in the future. CMS offers several options to choose from for MIPS data submission. The flexibility helps eligible clinicians to select measures that can b... (read more)
Author: P3Healthcare Solutions
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74. SOCIETY, MEDICINE & MALPRACTICE?
October 27, 2020
In these days of travail, obesity, and cheap wine, I’ve concluded that society has become brain-numbed and seems to accept lying and thievery as standard operating procedure—no big deal, I mean, everybody does it except, of course, our favorite politicians. Oh no, it’s always the other guy; the other party. We’re like the three monkeys when it comes to our own house. “Learned” ignorance abounds.
But my case for this essay isn’t politicians nor their lockstep sycophant followers. No, this blurb is about health care, and the way we are (willingly) manipulated for a buck.
Last August f... (read more)
Author: Gene Myers
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75. Treatment of Gingival Melanin Hyperpigmentation using Dental Diode Laser
October 27, 2020
A beautiful smile surely enhances the individual’s self-confidence. The esthetics of smile though majorly influenced by the color, shape, and position of the teeth, is also influenced by the color of the gingival tissues. The color of gingiva is influenced by the vascular supply, thickness and degree of keratinization of the epithelium, and presence of various pigments. Among these, the major factor contributing to the color of gingiva is melanin. Gingival hyperpigmentation does not pose any medical problem, but many patients may consider this an esthetic problem, particularly patients who hav... (read more)
Author: jason steve
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