|
|
|
Health Articles and Ezines
|
|
|
|
126. La corrélation entre les activités extérieures et la myopie
May 02, 2023
La saison froide bat son plein et, naturellement, les gens sont plus enclins à rester à l’intérieur. Bien qu’il soit tentant de s’installer confortablement près du feu et d’oublier les rues enneigées, prendre l’air est plus important que vous le pensez. En fait, mettre le nez dehors a des effets bénéfiques peu connus pour vos yeux.
Peu importe la période de l’année, la pratique d’activités extérieures contribue grandement au bien-être général et peut minimiser de façon considérable le risque de développer une myopie. « Myopie » est un terme technique utilisé pour désigner un trouble de la... (read more)
Author: Eejay Stephens
|
|
|
|
127. The Beginner's Guide To Reading An Eyeglass prescription
May 02, 2023
Eyeglass prescriptions are intimidating. They use lots of obscure abbreviations and puzzling numbers that have the capacity to improve your vision. And that, if we’re being honest, might as well be witchcraft. But fear no more! We put together a short guide that should help you decipher your very own optic magic spell. Understanding the basics of your prescription It is very common (and perfectly normal!) for each eye to have different corrective needs. That is why your prescription has to specify which eye is in question. The left eye is identified as OS and the right eye as OD (from the La... (read more)
Author: Eejay Stephens
|
|
|
|
128. How To Achieve Weight Loss For Women
May 02, 2023
Weight loss is a major goal for many women. But it’s important to know that there are many factors involved in achieving your goal.
One of the best ways to lose weight is to focus on healthy eating and exercise. But it’s also essential to take into account other aspects of your life that affect your hunger, metabolism, and body weight.
Is It Easy For Women To Lose Weight
Women have a number of metabolic and physiological differences that make weight loss more difficult. These include less lean muscle tissue, a slow metabolism, PCOS and menopause. Still, there are a variety of pr... (read more)
Author: C Murphy
|
|
|
|
129. What is Computer Vision Syndrome, and how can you avoid it?
April 20, 2023
For many people, spending the majority of the day in front of a computer screen is a fact of life—and an unavoidable reality of living and working in the 21st century. Computers (and other screen-based technology) have become increasingly ever-present in our daily lives—whether we’re at work or relaxing at home. In short, screens are all around us, and unfortunately, they can cause problems for our health—and specifically, our eyes.
Computer Vision Syndrome (CVS), which is often referred to as “digital eye strain,” is a term used to describe a group of eye-related problems triggered by su... (read more)
Author: Eejay Stephens
|
|
|
|
130. Is Cardio the Answer To Fat Loss?
April 16, 2023
Cardio, or cardiovascular exercise, is any activity that elevates your heart rate and demands elevated oxygen flow.
Cardio also helps improve overall health, as it increases metabolism and strengthens your heart and lungs.
The Australian Physical Activity and Exercise Guidelines recommend adults get a total of 2.5 hours of moderate-intensity cardio weekly. reason to do cardio
Cardio can burn calories and help your body become more efficient at weight loss and improve your heart health. MB: The cardiovascular system is our body’s primary system of delivering oxygen to our cells ... (read more)
Author: C Murphy
|
|
|
|
131. Take Parsnips as a partner against Stroke
April 04, 2023
Take Parsnips as a partner against stroke. Parsnips look like carrots who have seen a ghost. But don’t let the outer look keep you from choosing this strange looking vegetable as one of your healthy vegetable choices. Because underneath this pale skin lies an abundance of fabulous fibre. A little more than half the fiber in parsnips is the soluble kind. This help block the intestine from absorbing fats and cholesterol from foods. At the same time, it dilutes bile acids in the intestine, which can prevent them from causing cancer. Parsnips also contain insoluble fiber, which speeds the rate... (read more)
Author: Adrian Joele
|
|
|
|
132. How Fibromyalgia Can Affect Your Eyes
March 30, 2023
What is fibromyalgia? An estimated 1.1 million Canadians are affected by fibromyalgia. May 12th is Fibromyalgia Awareness Day, which is intended to bring both the public’s and doctors’ attention to this chronic pain syndrome. Fibromyalgia is complicated, and scientists are still researching potential causes. Current medicine has discovered that fibromyalgia affects both the nervous and musculoskeletal systems, and that 80 – 90% of patients are women.
The condition is unique to each person affected, so the symptoms vary. For example, one person might experience pain primarily in their hip... (read more)
Author: Eejay Stephens
|
|
|
|
133. "See Clearly with Specsavers Kirkby: Your Optician Near Aintree"
March 26, 2023
Are you looking for an optician in Aintree? Look no further than Specsavers Kirkby! Our experienced team of optometrists and opticians is dedicated to providing you with the best possible eye care experience. Located just a short drive from Aintree, our Kirkby practice offers a wide range of services to help you maintain good eye health. Our comprehensive eye exams are tailored to your specific needs, ensuring that we can accurately assess your vision and provide you with the most appropriate treatment plan. In addition to our eye exams, we also offer a range of other services, inc... (read more)
Author: Rick Smith
|
|
|
|
134. "Clear Vision Ahead: The Best Eye Test Services in Liverpool"
March 26, 2023
Preview: Book your eye test today at our Liverpool branch Looking for reliable and professional eye test services in Liverpool? You’ve come to the right place! Our team of experienced optometrists is committed to providing you with the best possible eye care experience.
We understand that your vision is a critical part of your overall health and wellbeing. That’s why we offer comprehensive eye exams that are tailored to your specific needs. Our advanced diagnostic technology ensures that we can accurately assess your vision and provide you with the most appropriate treatment plan.
O... (read more)
Author: Rick Smith
|
|
|
|
135. Alternatives to Asda Opticians in Aintree: Your Guide to Eye Care Services
March 25, 2023
Asda Opticians in Aintree is a popular choice for many people looking for eye care services. However, there are also several alternative opticians in the area that offer a range of services and products. In this article, we will take a closer look at some of the top alternatives to Asda Opticians in Aintree and the services they offer. 1. Specsavers Aintree Specsavers is a well-known optician chain with several branches in Liverpool and close to Aintree. They offer a range of services, including eye tests, contact lenses, and glasses. They also have a wide selection of designer frame... (read more)
Author: Rick Smith
|
|
|
|
136. Comprehensive Guide to Opticians in Liverpool and Surrounding Areas
March 25, 2023
Maintaining good eye health is important for people of all ages, and regular visits to an optician can help ensure that any issues are caught early and treated promptly. In Liverpool and the surrounding areas, there are several opticians that offer a range of services, including eye tests, contact lenses, and glasses. In this article, we will take a closer look at some of the top opticians in Liverpool and the surrounding areas and the services they offer. 1. Specsavers Liverpool Specsavers is a well-known optician chain with several branches in Liverpool. They offer a range of servi... (read more)
Author: Rick Smith
|
|
|
|
137. Opticians in Aintree and Surrounding Areas
March 25, 2023
Opticians in Aintree and Surrounding Areas: Your Guide to Eye Care Services Maintaining healthy eyesight is essential for everyone, and finding the right optician is vital. In Aintree and the surrounding areas, there are several opticians that offer a range of services for individuals of all ages. In this article, we will take a closer look at some of the top opticians in Aintree and the surrounding areas and the services they offer. 1. Specsavers Aintree Specsavers is a well-known optician chain with a branch close to Aintree. They offer a range of services, including eye tests... (read more)
Author: Rick Smith
|
|
|
|
138. Does Fructose Raise your Blood Sugar Level. Is it Healthy?
March 25, 2023
Fructose is a simple sugar found in fruits, vegetables, and honey. It is also commonly used as a sweetener in processed foods and beverages, often in the form of high-fructose corn syrup (HFCS). While fructose does not directly raise blood sugar levels in the same way that glucose does, it can still have negative health effects when consumed in excess.
One reason for this is that fructose is metabolized differently than other sugars, such as glucose. When consumed, fructose is primarily metabolized by the liver, whereas glucose is absorbed by the body and used for energy by all cells. Whi... (read more)
Author: Sin Yaa Goh
|
|
|
|
139. Can I Weight Loss Without Exercise?
March 25, 2023
Losing weight is a goal that many people strive to achieve. However, for some, the thought of exercise can be daunting, whether it's due to lack of time, physical limitations, or simply not enjoying it. So, can weight loss be achieved without exercise? The answer is yes, but with some caveats.
First and foremost, weight loss ultimately comes down to burning more calories than you consume. This can be achieved through a combination of diet and exercise, but it's possible to create a calorie deficit through diet alone. The key is to focus on making healthy choices and controlling portions. ... (read more)
Author: Sin Yaa Goh
|
|
|
|
140. THE WIDOWER
March 22, 2023
This is an essay I hoped I’d never write. It’s a eulogy of sorts and I’ve been compelled to write too many of these over the past five years. Usually, the words flow easily and effortlessly for me. I just sit back and let loose without much effort—let fingers follow mind. But not this time. This time it’s different. This time it’s personal in the most extreme and surreal way.
A strange word now describes me. Widower.
I hate that word.
it’s a dreadful word—perhaps an apt descriptor, but nonetheless, repulsive and definitely undesirable. Yet, in this chaotic world of entropy and ... (read more)
Author: Gene Myers
|
|
|
|
141. Sunglasses Guide: Differences Between Popular Options.
March 21, 2023
It’s widely known that sunglasses shield our eyes from harmful ultraviolet (UV) light, but few people understand how sunglasses really work and the critical role they play in sun protection.
The science of sunglasses For the same reason we wear sunscreen to protect our skin from the harmful effects of sun exposure, we must protect our eyes, too.
The sun can have grave impacts on our eyes—which, believe it or not, are susceptible to sunburn, just like our skin is. Excessive sun exposure can also increase the risk of cataracts, as well as macular degeneration. Not to mention, excessiv... (read more)
Author: Eejay Stephens
|
|
|
|
142. Frustrated by Fashion? Good News: A Smile Never Goes Out of Style
March 21, 2023
Just as you were growing to love neutral colors, high-waisted jeans, and elevated shoes, bright colors, low-rise pants, and ballet flats are back in style. So, if you’re frustrated by fashion and its ever-changing standards, you’re not alone. The good news is that there is one accessory that never goes out of style: a beautiful smile. To learn about its importance in your everyday life (as well as what to do if you don’t like your grin), keep reading! The Importance of Fashion in Your Everyday Life First, it’s important to discuss why fashion in your everyday life is essential. Since first i... (read more)
Author: TNT Dental
|
|
|
|
143. COVID's Breakdown
March 20, 2023
COVID's Breakdown
“You better stop and look around Here it comes, here it comes, here it comes, here it comes Here comes your 19th nervous breakdown.”
The lyrics from the Rolling Stones’ famous 1964 song “19th Nervous Breakdown” seems to best summarize the world’s trauma over the past three years. The population didn’t look around when Covid-19 arrived…they simply swallowed the CDC’s edicts and the politicians’ decrees forming a state of mass psychosis. A few virologists and epidemiologists challenged the policies the government dictated but those doctors were intimidated, ridicule... (read more)
Author: Stephen Bye
|
|
|
|
144. A guide to contact lenses and the main differences between the most popular options.
March 16, 2023
Whether you’re already a seasoned contact lens wearer or you’re simply contact lens-curious, understanding the world of contact lenses will open your eyes (literally and figuratively) to the vision correction options available to you.
Few people know the difference between daily and monthly contacts, or soft versus rigid lenses—the most important options to consider. When it comes to contact lenses, there is no one-size-fits-all solution. We’re guiding you through the contact lens landscape, so you can decide which products might be best suited to you.
Contact lenses versus glasses ... (read more)
Author: Eejay Stephens
|
|
|
|
145. Troubled Youths And Suicide Prevention
March 16, 2023
When you are a parent of a teenager it is sometimes hard to see what are normal mood swings and reactions they experience and express, and what might be warning signs of something more serious. Everyone thinks not my kid which is why that became a big movement but it is easier to see things that lead up to suicide or suicide attempt with hindsight. There are signs there though and if you learn what to look for you can better help them when they display such negative characteristics and behavior. Here is a look at some of those things so you can help your teen when they need you. If your teen ... (read more)
Author: Richard Conard
|
|
|
|
146. The Role of Electronic Medical Records in Mitigating Malpractice Claims
March 15, 2023
The medical record of a patient serves as both a comprehensive record of their health and care, as well as a legal document that provides the best defense against malpractice claims. Proper documentation is essential in proving whether appropriate care was provided. Over the past decade, there has been a significant increase in malpractice claims, and doctors and healthcare providers must protect themselves by ensuring they are covered by insurance and have proper documentation. Negligence on the part of the doctor can easily be proven in the absence of good documentation, which may have been ... (read more)
Author: Linda Holland
|
|
|
|
147. 5 Facts to Know About Teeth Whitening
March 15, 2023
If you’re looking for a quick and easy way to brighten up your smile, teeth whitening is a great option. This easy and non-invasive procedure helps to eliminate stubborn stains and will leave your pearly whites looking as good as new. While there are a few instances where it’s not an effective treatment, such as those with dental restorations, generally it’s suitable for most people.
For long-lasting results, it’s essential to find a dentist with all the right credentials and a great reputation. Luckily, if you’re looking for the best teeth whitening, NYC has plenty of excellen... (read more)
Author: Laura Jeeves
|
|
|
|
148. Understanding How Professional Teeth Whitening Works
March 13, 2023
When you receive the best teeth whitening, NYC’s professional dentists will ensure that the procedure is safe, quick, and easy. It’s no wonder that it’s become such a popular cosmetic treatment for people looking to give their smile a lift. Not only is it extremely safe, but it’s also very effective and offers a wonderful option for boosting confidence in your smile. While your dentist will be able to answer any questions you might have about the procedure, understanding how it works will ensure that you feel comfortable going into your first appointment.
How it works
The pr... (read more)
Author: Laura Jeeves
|
|
|
|
149. What to Ask Your Dentist Before Teeth Whitening
March 13, 2023
There’s no easier way to freshen up your smile than with a little whitening treatment. Not only does a bright smile indicate good oral health, but it is also a great way to boost confidence so that you can feel your best. The treatment itself is a perfect option for those who want to give their pearly whites a lift but aren’t too keen on a longer, more invasive treatment like veneers. It’s quick, easy, and effective, and if you’re looking for dentists in the business for the best teeth whitening, NYC is a great place to be as you’ll find plenty of experienced professionals. This proce... (read more)
Author: Laura Jeeves
|
|
|
|
150. Good Recipes and Lifestyles for Diabetes
March 11, 2023
Diabetes is a chronic condition that requires daily management, including dietary changes and lifestyle modifications. Good diabetes recipes and lifestyle are important to help manage the condition.
Good Recipes for Diabetes: 1) Zucchini Noodle Pasta: This dish is a great alternative to traditional pasta. Spiralize zucchini into long, thin noodles and sauté them in olive oil and garlic. Add diced tomatoes and season with salt and pepper. Top with grilled chicken or shrimp for a protein boost. 2) Grilled Salmon with Avocado Salsa: This is a healthy and delicious way to get your omeg... (read more)
Author: Sin Yaa Goh
|
|
|
|
>
|
|
|
|
|
Author Login |
|
|
Advertiser Login
ADVERTISE HERE NOW!
Limited Time $60 Offer!
90 Days-1.5 Million Views
|
|
TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
|
|
|
|
|
ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
|
|
|
|
|
GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
|
|
|
|
|
DONNIE LEWIS
I'm an avid consumer of a smoothie a day living, herbs, vitamins and daily dose of exercise. I'm 60...more
|
|
|
|
|
LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
|
|
|
|
|
SUSAN FRIESEN
Located in the lower mainland of B.C., Susan Friesen is a visionary brand strategist, entrepreneur, ...more
|
|
|
|
|
STEPHEN BYE
Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through the...more
|
|
|
|
|
STEVE BURGESS
Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
|
|
|
|
|
ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
|
|
|
|