Amazines Free Article Archive - Sunday, September 26, 2021
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133488)
 Advice (161494)
 Affiliate Programs (34772)
 Art and Culture (73810)
 Automotive (145661)
 Blogs (75351)
 Boating (9851)
 Books (17222)
 Buddhism (4129)
 Business (1329686)
 Business News (426438)
 Business Opportunities (366416)
 Camping (10968)
 Career (72789)
 Christianity (15849)
 Collecting (11638)
 Communication (115072)
 Computers (241930)
 Construction (38917)
 Consumer (49896)
 Cooking (17075)
 Copywriting (6711)
 Crafts (18206)
 Cuisine (7545)
 Current Affairs (20426)
 Dating (45900)
 EBooks (19698)
 E-Commerce (48243)
 Education (185378)
 Electronics (83505)
 Email (6429)
 Entertainment (159848)
 Environment (28922)
 Ezine (3039)
 Ezine Publishing (5453)
 Ezine Sites (1550)
 Family & Parenting (110938)
 Fashion & Cosmetics (196514)
 Female Entrepreneurs (11850)
 Feng Shui (131)
 Finance & Investment (310554)
 Fitness (106404)
 Food & Beverages (62950)
 Free Web Resources (7942)
 Gambling (30224)
 Gardening (25189)
 Government (10545)
 Health (629723)
 Hinduism (2206)
 Hobbies (44062)
 Home Business (91598)
 Home Improvement (251082)
 Home Repair (46200)
 Humor (4836)
 Import - Export (5454)
 Insurance (45100)
 Interior Design (29588)
 International Property (3487)
 Internet (191003)
 Internet Marketing (146626)
 Investment (22855)
 Islam (1170)
 Judaism (1356)
 Law (80446)
 Link Popularity (4595)
 Manufacturing (20888)
 Marketing (99222)
 MLM (14140)
 Motivation (18226)
 Music (27003)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129701)
 Organizing (7809)
 Party Ideas (11852)
 Pets (38067)
 Poetry (2235)
 Press Release (12688)
 Public Speaking (5637)
 Publishing (7551)
 Quotes (2407)
 Real Estate (126641)
 Recreation & Leisure (95442)
 Relationships (87690)
 Research (16180)
 Sales (80344)
 Science & Technology (110285)
 Search Engines (23491)
 Self Improvement (153247)
 Seniors (6233)
 Sexuality (35999)
 Small Business (49291)
 Software (83024)
 Spiritual (23472)
 Sports (116132)
 Tax (7659)
 Telecommuting (34069)
 Travel & Tourism (308050)
 UK Property Investment (3121)
 Video Games (13382)
 Web Traffic (11753)
 Website Design (56851)
 Website Promotion (36608)
 World News (1000+)
 Writing (35820)
Author Spotlight

Former English Teacher; Musician (20+ years); Freelance Writer ...more

I’m Derik Parley 34yrs old from Australia. I am enthusiastic about taking up new challenges in life....more

Offering freelance SEO and content writing services plus much more to businesses across the UK and i...more

Fresco Creative offer freelance SEO and Online Marketing solutions to businesses large and small acr...more

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more

2 Ways to Lose Man Boobs More Effectively by Derik Parley

2 Ways to Lose Man Boobs More Effectively by
Article Posted: 08/31/2021
Article Views: 35
Articles Written: 80
Word Count: 669
Article Votes: 0
AddThis Social Bookmark Button

2 Ways to Lose Man Boobs More Effectively

"How do I lose my man boobs?"

That's the question that has bugged me for a big part of my life.

Man boobs have caused me to lose confidence and self-esteem for most parts of my life. The ridicule that comes whenever I take my shirt off is unbearable. Every time someone laughs, I'd respond by shrugging it off openly, pretending I didn't care. However, the hurt always comes back to sting me. I wanted to know how to lose man boobs desperately.

During my school days, I hated standing in line during medical checkups. Every time someone has a pool party, I'd always "volunteer" to take care of the barbecue because I "don't really like" swimming. I hated how I have to bear all these. It simply wasn't fair.

It was in such situations that I went on to try almost everything and spent countless dollars on all kinds of diets, exercises, and even drugs to lose my man boobs and get my self-esteem back.

In fact, I've even contemplated surgery.

Thankfully, I did not do it. It wasn't the $3,500 price tag that puts me off. I can save up for it, somehow. But what really puts me off is the serious scarring and side effects that might occur in a failed operation. I simply wasn't willing to risk it.

I consistently researched the subject of exercise, bodybuilding, nutrition, and even alternative therapy. After countless failures and countless hours of hard work, I saw the light; I began to understand WHY I have man boobs, and HOW I can lose them. I finally understood how to lose man boobs.

You see, the main issue with man-boobs isn't really with your nutrition and exercise, although many experts might make it sound this simple. However, this is not to say that nutrition and exercise are not important. In fact, you will NEVER succeed in losing your man boobs without proper nutrition and exercise. What the experts are missing out here is the importance of balance your hormones by increasing testosterone production.

The reason why most experts do not see it is that they've never had man boobs in their entire lives! They are merely imposing conventional sports science to losing man boobs.

There are two main components to lose your man boobs:

1. Exercise

Firstly, there are 2 categories of exercise - cardio and resistance training. Whatever size you are, I recommend you do both, not just to lose your man boobs, but for your overall health as well. However, you should focus on exercises that stimulate testosterone production. One of the major contributors to the man boobs problem is low testosterone production. It is the "domineering" feminine hormones that "trick" your brain into depositing the bulk of your fats on your chest.

2. Alkalize Your Body through Diet

Diet is not simply about watching what you eat and losing fat. Alkalizing diet techniques should be used to regulate your hormone levels and melting off fat in the places you want.

I hope by now, you can see how losing your man boobs takes more than the conventional fat loss techniques you read about.

There are many other techniques which you can use to reduce your man boobs but a complete strategy is needed to ensure success, and I will certainly recommend that you get some good resources on the subject. I have seen several guides selling online with very good content, and I only wished that I had access to such great information when I was struggling with my man-boobs problem.

Currently, I am giving out a free guide to losing man boobs on my website and you can find the link in the author's resource box below. Thank you for reading.

Now Listen Very Carefully Here:

Lose Man Boobs in 30 Days

Amazing Secret Discovered By Former Mr. Universe Champion Melts Away Your “Man Boobs”, Replaces Them With A Flat, Sculpted Chest… And Gives You Unstoppable Confidence In All Areas of Your Life”

Related Articles - Man Boobs, Gynecomastia,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance


Stevert Mckenzie, Travel Enthusiast. ...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more

I love to research products and write reviews only high-quality useful products. ...more

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more

My name is Kingsley Chihozie. Am from the western part of Africa, Nigerian. Am a graduate of Abia St...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2021, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license