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Cosmetic Dentistry: Managing Nerves and Anxiety by Laura Jeeves





Cosmetic Dentistry: Managing Nerves and Anxiety by
Article Posted: 03/25/2024
Article Views: 128
Articles Written: 4821
Word Count: 639
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Cosmetic Dentistry: Managing Nerves and Anxiety


 
Health

When it comes to getting cosmetic dental procedures done, it can sometimes be easy to feel anxious or nervous. Dental anxiety is a common reality for many, often stemming from past traumatic dental experiences. However, if you’re planning on having cosmetic dentistry, NYC has some excellent clinics that will ensure that your anxieties do not inhibit you from getting the treatments that best suit your needs.

Understanding Procedures

Cosmetic dentistry encompasses a range of dental treatments that aim to improve the appearance of teeth, including procedures that replace missing teeth, such as teeth whitening, Invisalign, veneers, implants and more. Although your nerves might hold you back from seeking treatment, they really shouldn’t because, under the care of professional dentists, all procedures should be safe, effective and as pain-free as possible. When undertaking cosmetic dentistry, NYC dentists will prioritize your oral care so that you can smile in full confidence.

It is important to learn different ways to manage and mitigate any potential fears. Some different ways you can do that is by the following.

Communicating Clearly

Choose the best cosmetic dentist NYC has to offer, one who will honor how you feel, because your comfort and safety are of paramount importance. Regular visits to the dentist (and being familiar with them) will help you combat navigating the unknown, as well as guarantee that any issues you might have can be dealt with swiftly.

Ask your dentist to talk you through procedures and be honest about what is making you nervous, because clear communication is key to a successful and stress-free visit to the dentist. Similarly, you might agree on having a signal with your dentist, like lifting your hand, if you feel uncomfortable and want to stop at any point. You should feel like you’re in control, so your dentists should ensure you feel seen and heard.

Learning to Relax

A useful tip to reduce any anxious thoughts circling around your mind is to find ways to distract yourself from the procedure. You can do this by listening to music with headphones or watching TV while being treated.

As simple as they may sound, deep and controlled breathing exercises, including meditation, are an awesome way to help stay calm during any dental procedures; they help lower the heart rate, blood pressure and release any tension in the muscles. Inhale, hold and exhale very slowly, and you will find yourself to be at peace both physically and mentally.

Considering Additional Medicines

If you’re really struggling to stay calm and control persistent nerves, your dentist may offer sedation to help make the process smoother, less daunting and less time-consuming. With sedation you will reach a state of relaxation and calm, however, a thorough consultation and examination will be necessary beforehand. Your dentist will determine which type of sedation and treatment is the best for you.

It is very important to choose a good cosmetic dentist with testimonials and a proven track record - and who is actively focused on your oral health. This is a crucial step when you’re thinking of having cosmetic dentistry. NYC has a great selection of clinics where you can have both simple and more elaborate procedures. Overcoming dental anxiety can be difficult, but the best thing to do is to talk to your dentist about what is right for you personally, so you can feel confident about making any decisions.

Author Plate

Ellen Smythe is a Practice Manager at Smile Arts of NY, a dental office that provides the best care (including emergency treatments) and advanced modern cosmetic dental procedures, including teeth whitening, porcelain crowns, veneers, Invisalign and dental implants. If you’re looking for the best cosmetic dentistry, NYC based Smile Arts have been helping New York City residents achieve the look they’ve always wanted with their state-of-the-art, affordable dental services since 2010.

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