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Chiropractics Techniques: Best and Cox Flexion Distraction by Andrew Stratton

Chiropractics Techniques: Best and Cox Flexion Distraction by
Article Posted: 06/18/2009
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Chiropractics Techniques: Best and Cox Flexion Distraction

There are lots of different techniques used by doctors in the chiropractics field. Most even employ a combination of several different methods to achieve greatest improvement for their patients. It can be helpful to know what some of these techniques are before you visit your chiropractor to know what to expect.

Two fairly common methods used today are the BEST, or Bio-Energetic Synchronization Technique and the Cox Flexion Distraction method. They each have benefits to patients based on their needs and their overall perspective on the body.

The Bio-Energetic Synchronization Technique (BEST)

This branch of chiropractics was created by Milton Ted Morter Jr. of Arkansas, in the mid-1970s. It was designed to be a holistic program to balance all the systems of the body. It is based on the idea that "subtle pulses" around the body can get out of sync with one another and create pain. The BEST system, which incorporates hand techniques to rebalance the body's energy field, is claimed to heal physical, nutritional, and emotional problems.

The system works according to the theory that every person has an internal electromagnetic field that basically controls the body's functioning. If the field becomes imbalanced, causing pain and unequal leg lengths, a chiropractor can use the electromagnetic energy from his own hands by placing them on the "contact points" of the body. This should rebalance the system and cause the legs to be the same length again.

Once everything has been realigned, the BEST method suggests that patients be readjusted at least once a month for the rest of their lives to prevent and treat any imbalances. The holistic system also has its own dietary supplements and guidelines that are recommended for life.

Cox Flexion Distraction

This system was developed by James M. Cox in the early 1970s. It essentially tries to stretch out the back to alleviate pressure between the spinal discs. Dr. Cox designed a special examining table, with moveable segments to be used during the process. The table's parts can move and down as well as side to side, and in a circular motion.

With this chiropractics method, the patient will lay face down on the table and the doctor will gently help to stretch the lower spine with slow, careful movements. Each of the adjustments is tested to make sure the patient experiences no pain during the process.

This is not a method that uses thrusts or jerks. It has been found very useful for those who have specific problems with their spinal discs, like herniated or ruptured discs. It was created to mimic the body's natural form to make the healing process natural as well. The stretching motions are believed to help reduce muscles spasms and increase the blood flow through the treated areas, speeding up their recovery time.

Both the BEST and the Cox Flexion Distraction systems are used by thousands of chiropractors across the country. You may be able to determine if one of these methods is right for you by talking to chiropractors that use these techniques.

Restore and promote your health and wellness needs through chiropractics. A Chiropractor in San Francisco helps you maintain a strong and healthy immune system. To know more, visit

Related Articles - union street san francisco chiropractic, chiropractic care san francisco, san francisco chiropractic,

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