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For a long time, people have always desired to lose excess body weight and fat. Several methods are used to achieve the desired weight, with each method having its pros and cons. One of the methods that is growing in popularity is the use of pure garcinia cambogia. This weight loss supplement comes from the rind of a small pumpkin like plant referred to as garcinia cambogia. The plant is mainly found in Asia as well as some regions in Africa. Over the years, more and more people looking to losing excess body weight have been drawn to the weight loss product due to the following aspects: All Natural People aspiring to lose body weight were mostly exposed to artificial weight loss products. The synthetic products though effective, also posed a risk to the users. The user was more exposed to side effects that are usually experienced by consumers of the artificial products. However, since pure garcinia cambogia extract is organic, there are lesser chances of the adverse effects. This has been one of the main reasons for people turning to the extract instead of the synthetic products. Reviews and Surveys Since the discovery that garcinia cambogia extract can be used to loss weight, a lot of research, surveys, and individual opinions have been prevalent in the market. The views expressed by users, industry pundits, as well as survey companies have been positive and encouraging. Statistics have shown that the extract from the garcinia cambogia plant is indeed effective for losing weight. Proven Performance Pure extract from garcinia cambogia contains a number of nutrients that help in weight loss. The natural ingredients include calcium, potassium, sodium, vitamins, minerals, and hydroxycitric acid (HCA). HCA is the most important of all the ingredients. It aids in weight loss through the following mechanisms: • Fat Blocker: - The extract releases chemicals that inhibit the body from absorbing unhealthy fats and sugars, and instead encourage the intake of beneficial nutrients. • Appetite suppressant: - The weight loss supplement has high fiber content. When digested, the fiber remains in the digestive system more so the stomach for a long time. A user will therefore feel full most of the times hence avoiding food. • Improved Metabolism: - HCA increases the metabolic rate in the body. A person is therefore able to burn more fat inform of calories. • Increased energy level: - garcinia cambogia extract enhances the energy level in the body, consequently making a person more energetic thus assisting in burning of calories. • It has also been shown that using pure garcinia cambogia improves the body’s immunity. There are several varieties of garcinia cambogia extract readily available in the market. The supplement is manufactured, marketed and distributed by several firms. The wide range of the product may make choosing the appropriate product quite a challenge. A low quality product may cause side effects to the consumer. However, in order to stay safe when using the weight loss product, it is highly recommended to go for pure garcinia cambogia that has more than 50% HCA. The HCA concentration may come as 50%, 60%, 65%, 75%, 80%, or 85 %.The higher the percentage, the more effective the extract.
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