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Search Results - Running Shoe

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Showing 1 to 25 of 202 Articles matching 'Running Shoe' in related articles.
Pages: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Next >>

1. The main essential accessories for runners
January 04, 2018

Running does not require specific equipment like other training regimes; all you need to have is a pair of running shoes and off you go. But if you want to make the experience of running more exquisite and fun, there are some pieces of equipment that can help a lot. Just remember that fancy equipments will not make you a better runner. Although they can enhance your over all athletic performance, the only thing capable of improving your fitness level and attaining your running goals is constant practice and training. Without further ado, here are the 7 essential running equipments: 1... (read more)

Author: Innes Donaldson

2. Key tips in buying new running shoes
January 04, 2018

During your visit to the running store, take some time to get to know the staff and get to know the sales associate. Ask the following questions: - How long have they worked at the store? - What is their running background? - What is the best shoe? Now this is the question of the day! If the associate states a particular brand is the best, buyer beware! The best shoe is one that is the correct category of shoe and the pair that feels the best on your feet. - Was the sales associate answering your questions? - Did they check the measurement of your feet both width and length? (Did ... (read more)

Author: Innes Donaldson

3. Buying yourself the best running shoes and how to do so
January 04, 2018

Running shoes are continually evolving and there are plenty of folks willing to share their expertise! There is no "perfect" or "best" shoe on the market. Everyone's feet are different in shape and function differently. All I can hope to offer you are shoe basics to help you step in the right direction. Remember, my favorite shoe may not work at all for you, so it's important to do the shopping research before you make a purchase blunder. First, you need to know your foot biomechanics. That's how your feet work. Knowing the biomechanics of your feet will help you better understand what ty... (read more)

Author: Innes Donaldson

4. Main shoes to choose from for running
January 04, 2018

The Four Shoe Categories There are four main running shoe categories. Although most shoe manufacturers do not use the same categories when describing their footwear, you can easily identify that some shoe models can fall in between these four categories. First category is the neutral-cushioned shoes. These shoes have maximized midsole cushioning but with minimal arch support. They are highly recommended for normal to high-arched runners or those who tend to midfoot or forefoot strike. The second category is the motion-control shoes. These shoes have maximum stability and usually... (read more)

Author: Innes Donaldson

5. The need for good running shoes
January 04, 2018

Running shoes are the most basic equipment that a runner has. It gives you support where it is needed, absorbs shock from the impact, prevents road injuries and lets you perform better. For this very reason, the shoe market industry has grown vastly. These companies invested substantial amount and effort in incorporating new science and technologies to meet every runner's needs. For this very reason, there are hundreds of choices for running shoes that leave runners, especially those who are still beginners, clueless. While most of the running shoes will feel comfortable when you first tr... (read more)

Author: Innes Donaldson

6. The value of good running trainers
January 04, 2018

I've just been out for a run. It took me an hour to do a local run over the hill and back, something that should normal have taken me 45 minutes. It's all to easy to get out of the habit of running, just a few weeks backing off on your training can prove a problem in continuity of speed, energy levels and general performance. Much of this summer has been quite haphazard in training for me; in my week I might not do anything, then the next cycle 48 miles, swim and do some weight sessions. Another week it might be 72 miles plus on the bike, 10 miles running and no weights. I'm not a very or... (read more)

Author: Innes Donaldson

7. The running equipment you need to buy
November 02, 2017

1. Running Shoes You cannot simply get some fancy sneakers and declare them to be your running shoes; there are some very important considerations to make when choosing these shoes. For starters, you need to be aware of the weight of the shoes you are comfortable with. Most of the times, lighter weights are preferred, but there is a range in the light series as well. Moving on, you need to consider the durability of the shoes along with how hot it gets inside when you wear it. If it is very heavily covered allowing no pores for air to enter, then it will turn out to be very problemat... (read more)

Author: Innes Donaldson

8. Major tips for marathon runners
November 02, 2017

The road to readiness for a marathon is a long one and anyone who has taken on the challenge of running one will know that the preparation takes months. If you've been in training and are set to run a marathon anytime soon, then here are some top tips to help you get the most from your day. The night before, eat a big meal of carbohydrates, such as pasta, which should provide you with the energy needed to fuel your body throughout the race. When it comes to the race morning, you should definitely eat something, although don't eat to excess, otherwise you might find yourself forced into an... (read more)

Author: Innes Donaldson

9. How to keep motivated with your running
November 02, 2017

Do you have a hard time staying motivated to run? There are a lot of things that can affect your desire to go running. In f act, every runner, even those who are passionate about it, often experiences times when they would rather be doing anything but running. In order to stay motivated to run, it is important to understand that a lot of these "reasons" are actually just excuses. And excuses often indicate a simple lack of motivation. The good news is, these issues are very easy to overcome, especially if you understand all that running can do for you. It improves your health and your moo... (read more)

Author: Innes Donaldson

10. Making the most of your running
November 02, 2017

No matter if you've just started running or have been running for years, there will be times when you just may not feel like getting out the door. For some, it may be just for a day or two - for others it may be for a little longer. Here are some tips to help keep you motivated with your running. Buy some new shoes or running clothes. This works great for me! I love getting new clothes - especially pretty, bright shorts in the Spring. And, it does work to get you motivated. You can't wait to head out the door in your new duds. New shoes work the same way, also. I love my first runs in my ... (read more)

Author: Innes Donaldson

11. Choosing brand new running socks
July 03, 2017

There are lots of different companies that make running socks for you to choose from. There are also different types of running socks that you can select from. Each type of sock claims to have a different benefit to the runner. So the choice is really up to you and you need to choose the type of sock that offers you the most benefit. Running socks comes in all sorts of sizes and all sorts of lengths. You can choose from a knee high type running sock all the way down to what some call a shorty running sock that just comes to the ankle and the top of the running shoe. You can of course go w... (read more)

Author: Innes Donaldson

12. Where to Buy Trail Running Shoes Online For Affordable Price
May 21, 2017

Jogging shoes aren't cheap in any way. These shoes will offer you a feeling of `flatness' but with an excellent ride once worn. If you get a shoe which is not suitable for your foot, you can experience the consequences. Choosing suitable shoes plays an essential role too. I'll fitting shoes may cause injury and may also make the skin below your toe nails to bruise which will make the toenails to fall off. The ideal thing regarding these lightweight shoes is they supply the ultimate support and absolute comfort. Choosing best shoes for kids is really important as a way to maintain appropriate s... (read more)

Author: Shovon Joarder

13. Going shopping for running shoes
February 02, 2017

These days running shoes can be purchased online or in person at a store that specializes in athletic shoes and equipment. A good running shoe salesman will be able to look at your old running shoes and determine your individual biometrics and recommend the right type of running shoe for you. There is no one best shoe for everybody. It is very much an individual choice based upon whether you are flat footed, have a high arch, run on the inside of your foot, or run on the outside of your foot. When shopping for running shoes the first thing you must do is determine your foot type. This is ... (read more)

Author: Innes Donaldson

14. The difference between running shoes and training shoes
February 02, 2017

Whenever someone decides to go on some sort of a fitness program, they are faced by a typical dilemma. The dilemma is which shoe type will serve best for this purpose, running shoes or training shoes? The apparent differences between both are quite few and they may seem similar to the untrained eye but the fact remains that they each have something different to offer and it may be to your advantage if you get the right shoes. The main thing that you need to consider when going for a pair of either of these is the type of exercise you are going to indulge in. For example, if running is you... (read more)

Author: Innes Donaldson

15. Buying comfy running trainers
February 02, 2017

It is really so important to select a pair of Trainers which make you runs better, which one to buy largely have relation with your foot. There are three kinds of running style, every kind is related to the foot. Below is the three styles foot we usually have: Flatfoot: Many foot hurt caused because of fatigue, very large quantity of human being are in this category. How to define flatfoot? In the condition that the arch of the foot collapses, with the entire sole of the foot coming into complete or near-complete touch with the ground, that can be flatfoot! High arch foot: The arch o... (read more)

Author: Innes Donaldson

16. Specialist running shoes
February 02, 2017

If you want to be on top of the running game, investing on an expensive pair of running trainers is necessary. You will be on top of your game if you get the right pair. However, it is not a simple job as it you have to go beyond what you just see in the design and color of your shoes. Choosing the correct running trainers have to be done consciously and patiently, especially if it is your first time to buy a pair. You would already have an idea of your shoe size, based on your other pair of shoes. However, your idea and your actual shoe size may be different altogether, so you should ask... (read more)

Author: Innes Donaldson

17. The running shoes you need to buy
February 02, 2017

The importance of the right running trainers should never be underestimated by runners and joggers. Because running puts a lot of pressure on the feet, ankles, legs and knees, it is crucial that you find the right shoes that will not only be comfortable, but protective as well. You do not need to look at the price tags when it comes to great trainers, most inexpensive brands for running shoes still do great on the road. Here are some of the things that you should keep in mind when buying running trainer for you. - The comfort level of your feet should also be considered. When cho... (read more)

Author: Innes Donaldson

18. Picking the ideal running shoes and equipment
October 31, 2016

Running as an exercise is a great way to strengthen your aerobic and cardiovascular capacities. A popular choice for men and women, it can be done almost anywhere. Aside from an empty road and the right clothes for the weather running requires a good running shoe. A few things you would want to consider when acquiring the right running shoes are detailed below. Distance you will typically run. A new runner doing less than 5 kilometers a week will do well with entry level shoes. Training for serious runners however will require more miles and they might want to get two pairs, one for train... (read more)

Author: Innes Donaldson

19. Getting going with running
October 31, 2016

Running to most people is a fun way to boost their stamina and get physically fit. On the other hand, some people consider it as serious physical sports where athletes join in tough running competitions. Whether you do it for fun or competition, running can be considered as beneficial and hazardous at the same time. Without the appropriate running equipment and techniques, one might experience different injuries associated to running. Thus, if you want to go for a run, you need to equip yourself with several gears and accessories to get you started. But before that, you need to know that ... (read more)

Author: Innes Donaldson

20. Basic running clothing
October 31, 2016

Almost everybody is getting in the trend of running as a choice of sport. People run for both fitness and leisure. Running can be a very relaxing activity as it relieves the mind from life's pressures. Running is a good exercise from both mental and physical aspects of well-being. Although the activity requires some gears like shoes and running clothes, this sport in general isn't really that expensive compared to other sports. Choosing the best running wear depends on how comfortable the wearer will be when he starts to run. Except for the running shoes and clothes, there are no addition... (read more)

Author: Innes Donaldson

21. Choosing ideal running apparel
October 31, 2016

Running in the winter can be a challenge because you need need to stay warm, dry and visible. Legs are even easier to layer up than your torso, but it is more difficult to strip layers off as you warm up. I am always start with just running shorts. They are comfortable, they provide enough protection in most circumstances, they can fit under most of my other options, and they conform to the local decency laws. When it starts to get cold, the next step up are running pants. Look for pants that are tight enough to your legs that they don't run against one another and against your legs ... (read more)

Author: Innes Donaldson

22. Having the right running equipment / gear
August 30, 2016

Experienced runners are very picky when it comes to purchasing running gear and equipment. This is because they've learned the importance of wearing the right type of gear, and how it can affect one's performance. Beginners, on the other hand, have little or no knowledge in choosing what to wear, since they're new to the sport. When beginning running, one needs to know what type of running gear to wear and the importance of each one, in order for them to improve their running performance. 1- Running Shoes: Shoes are probably the most essential pieces of your running gear. Good shoes ... (read more)

Author: Innes Donaldson

23. Useful running equipment
August 30, 2016

Running is a type of aerobic activity that most people can get involved with without needing expensive equipment or a gym membership. But, there are several pieces of running gear that can make the experience more enjoyable and productive. Here are five of the top pieces of gear to get you up and ready to run: Headphone Headphones are a popular accessory for runners and make it possible to continue to listen to favorite tunes while on-the-move. For extra safety and comfort, there are special wireless headphones that make it possible to hear environmental noises or hazards, such as tr... (read more)

Author: Innes Donaldson

24. Key tips in buying a new pair of running shoes
August 30, 2016

Here are some tips when buying your running shoes: 1. Walk and Run in the store. Spend time with your chosen pair before buying it. I know lots of people who buys specific kind of shoes just because they discovered that some great runner used it to finish first place in a race. You have different needs and what works for others may not work well with you. Test out the running shoes in the store. Don't be afraid to take a few steps on them and even run a couple of meters if possible. Some good running stores even have treadmills for you to run on! 2. Don't throw your old pair - yet. B... (read more)

Author: Innes Donaldson

25. Tips in choosing the best running shoes
August 30, 2016

Every runner needs to have the perfect running shoe that fits well and works well for them. Specific footwear characteristics should match the individual needs of a runner. Also, each training type - endurance, strength, or speed - that runners undergo have different demands on their bodies and also their running shoes. Thus, it is important to know which kind of running shoes match your specific goals and individual needs. With the wide developments in running technology today, it can sometimes be confusing and even intimidating when choosing your new pair inside a running shoes store. H... (read more)

Author: Innes Donaldson

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