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Self Improvement Articles and Ezines

Self Improvement

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Showing 1 to 25 of 500 Articles in Self Improvement.
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1. Trap Bar Deadlift
April 03, 2020


Trap Bar Deadlift The trap bar deadlift is a great exercise to add to your routine. It’s a compound movement that works the glutes, the lower back, the quadriceps, the hamstrings, the trapezius, the abdominal muscles, and the forearms. While it’s more common to see someone do a deadlift with a barbell, the trap bar deadlift it has gained in popularity in recent years. Most gyms now have a trap bar. There are more similarities between the barbell deadlift and trap bar deadlift than there are differences. Both are lifted from the floor. Both involve hinging at the hips. The wei... (read more)

Author: Chris Adams

2. Who Should You Rely on for Your Business Direction?
March 27, 2020


Who Should You Rely on for Your Business Direction? By Marvell Lawson When starting a small business don’t be fooled by people who tell you that having a strong background in business is the only way to succeed. Yes, business background can be valuable when starting and running a business, but that’s not the only piece needed to create and operate a successful business. Business acumen is like the bricks in a structure, while communication is the mortar that holds the bricks together and gives power and stability to the stacked bricks. Of course, your specialty will be the roof. That’s where... (read more)

Author: marvell lawson

3. You Need Life Insurance: Don't Drop it To Save Money
March 24, 2020


Saving money for your family means going over the expenses, your income, and every financial detail of your life with a fine-tooth comb. It’s not easy, and it’s probably going to cause you a little anxiety as you delve into places your money is going, how much you waste, and how much you need to save for the future. When you go over your expenses and decide it’s time to save money, don’t be like the thousands of people who assume they’re fine dropping their life insurance policies. It’s unwise, and financial experts advise against forgoing life insurance. You Need Life Insurance Yo... (read more)

Author: Brett Clawson

4. Self-directed Learning
March 22, 2020


Self-directed Learning by Marvell Lawson Students look to instructors to show them the way to success; however, self-directed learning is the best way to identify talents and opportunities. The instructor’s job is to present abstract ideas to the students. The student’s job then is to take the ideas, pull them into their cubes and determine what the meanings are. The thought process students go through is what makes learning all the more worthwhile. It is their views that create new directions in thought. Unfortunately, the education system and society work to destroy the initiative and... (read more)

Author: marvell lawson

5. Tilting the Communication Balancing Act in Your Favor
March 19, 2020


Tilting the Communication Balancing Act in Your Favor By Marvell Lawson Communication helps us learn balance. If we just take a little time to look at the environment we live in, we see there is balance. That means there is a give and take that helps maintain the flow of ideas and understanding. For instance, when talking to a friend your conversation isn’t all one of you talking while the other is always listening; at least I hope not. Even a nod or a quiet “yes” can help to keep the conversation going. We learn that in a conversation we communicate in many different ways. A nod, a loo... (read more)

Author: marvell lawson

6. 3 Most Frequently Asked Strength Based Approach Questions
March 17, 2020


This article will take a look at some questions asked by the one on one coach Santa Barbara CA, but also by the team coach, in weight training and strength based exercise. The approach questions cover things like resistance training equipment, lifting weights and lifts, and determining progress. In this article we will look at the three most frequently asked strength based approach questions. Lifting is often a part of the strength-based approach questions, and there are many different types of weight training equipment. For example, there are free weights, dumbbells, kettlebells, power b... (read more)

Author: Shovon Joarder

7. Why I Can't Understand You
February 27, 2020


Why I Can’t Understand You By Prof. Marvell Lawson Since we speak the same language, we can easily understand one another…right? The answer to this question is a resounding NO! Humans make the mistake of assuming that when they explain something; everyone understands what they say, how they feel about it, and what action needs to be taken because of what is said. The truth is language, any language, is a series of sounds, grunts, groans, whistles, and clicks; and is received by others who think they know what the sounds mean. That sounds good and well, but that is the reason wh... (read more)

Author: marvell lawson

8. How Resilience Builds Strong Leadership
January 11, 2020


The workplace can be stressful even at the best of times, which means that a workforce needs to be able to handle daily challenges whenever they arise. In the past few years, companies have learned the importance of investing in their human resources and building a positive environment for employees. One of the most important factors in the productivity of your workforce is management and their resilience. What’s Resilience? Resilience is a term that refers to how humans can handle setbacks, challenges, adversity and trauma and how they recover from these occurrences. Leaders should ... (read more)

Author: Edmund Brunetti

9. Importance of Identifying Emotional Intelligence and Feedback
December 07, 2019


Recognizing the demand for change in regards to managing change in our businesses, work or private lives, it's important that we recognize the demand for change and support the procedure for change. The issue is, technical expertise and job details are simply a couple of the things you are searching for in an excellent candidate. It is that so much of entrepreneurship is about selling an idea and the people behind it. So outsourcing the issue or developing' a person isn't normally the answer, the very first step for a manager is to make sure you're prepared to take care of the circumstanc... (read more)

Author: Shovon Joarder

10. How to Get Your Ex Back - Simple First Steps to Take to Win Back the Love of Your Life
November 17, 2019


Have you recently gone through a break up or divorce and want to know how to get your ex back? These simple first steps will help you to win back the love of your love in just a matter of a few days. You may not want to believe this but the most important step that you can take to get your ex back is to stop trying so hard. There are things that you will need to do but being needy, clingy and emotional around your ex is not going to win him or her back. This is something that you should never do. You need to remain cool, confident and in focus in order for this to work. If you run in... (read more)

Author: maxwell jiang

11. How to Get Your Boyfriend Back After a Breakup - 2 Ways to Win Him Back
November 17, 2019


Tired of all this pain and heartaches? Wondering how to get your boyfriend back after a breakup? It's no secret how painful breakups are. Doesn't it hurt so much knowing the person you love is not in your life anymore? What you need to do is to win him back, win back his love and affections. So keep reading if you want to know how to get your boyfriend back after a breakup. Is it Me? If you've done something to hurt him, then apologize for your mistakes and be sincere when you tell him you won't do it again. Don't make excuses for your behavior because it will make the apology l... (read more)

Author: maxwell jiang

12. How to Get Your Ex Back and Uncover If He Has Commitment Issues
November 17, 2019


If you want to discover how to get your ex back and uncover if he has serious commitment issues, this article is just for you. Family experiences and lifestyle strongly influence our attitudes and behavior in relating to the opposite sex. The same applies to the way we deal with conflict in our lives. To uncover if he has commitment issues, you have to take a step back and look at how he treats his family and friends and how his previous relationships ended. His Past. If your man has a less than perfect relationship with his family and friends, a good look into his past is called for... (read more)

Author: maxwell jiang

13. The Game That Teaches About Life
November 10, 2019


Chess was once a game reserved for the nobility. Kings and rulers believed that it helped them come up with better strategies to govern well. Today, anyone can play chess, and this game of logic has proven to have many practical, real-life lessons we can learn from it. You don’t even have to play against a human opponent, thanks to the invention of chess computer programs. In the 80’s there was a revolution in the algorithms chess computers used wherein more emphasis was put on threats to the computer than on attack. This geometrically improved their playing ability. So, how does this transla... (read more)

Author: Delores Keeper

14. Can we enjoy playing chess more than video games?
October 19, 2019


The games we play as children mirror the experiences we have as adults. Games aren't just things we play to pass the time; games are opportunities to develop life skills. Play is the perfect way to prepare us for the demands of adulthood. The Evolution of Games Humans have always enjoyed their games. From chess to the latest version of Scattegories to the newest gaming system, games are part of our lives. They all teach valuable lessons. Every game has an impact on the way we think. Social interaction and intelligence have always been considered necessary. Games have been used for thousands... (read more)

Author: Delores Keeper

15. What can Reiki Healing do for You?
October 09, 2019


Developed in the early 1920s by a Japanese Buddhist called Mikao Usui, Reiki is a form of spiritual healing. Using the energy that is within everything, a Reiki healer can move energy through their hands into their patients to help with a range of conditions and diseases, physical, mental and spiritual. There are two main branches of Reiki healing, there is Western Reiki and there is traditional Japanese healing. Here is a look at exactly what it is and what reiki healing in Abu Dhabi or elsewhere can help with. What exactly is Reiki? Reiki is spiritual but not religious. There is no... (read more)

Author: Richard Conard

16. Little Chance for Women after 40 to Lose Weight?
October 09, 2019


Since you last celebrated your 40th birthday, you probably have been feeling like your same normal self. Until one day, it sneaked up on you. You began to notice the change in your body shape and the few extra pounds that you have put on. This was despite the same healthy diet plans and workout schedules that you had been seemingly adhering to. So, is there really little chance for women after 40 to lose weight? Ironically, that is certainly not the case. The key is to first of all understand what changes actuallytake place in the bodies of women after 40. Then, embrace and address the ne... (read more)

Author: Nancy Wood

17. Benefits of Using Natural Shampoo and Conditioners
September 20, 2019


You’re not the only one wondering if the hair care products you’re currently using are the best fit for you. If you want truly healthy, shiny, happy hair, it’s time to ditch those conventional bottles of shampoos and conditioners in your shower. Chances are, the bottle you picked up from the store is doing more damage than good to your hair, because it’s hiding behind a list of ingredients you don’t understand. It’s time to make the switch to natural shampoos and conditioners today. Suitable For All Hair Types If you’re making the switch from conventional, synthetic hair care products ov... (read more)

Author: SHLOMO ROSENBLUM

18. Finding The Core Purpose For Change
September 05, 2019


Change is never easy. In fact, most people will resist change, even if that change is a good and positive one. When dealing with change, resilience for many will falter because they don’t have any motivation, purpose or direction in which to travel. It has been found that fear or the lack of belief in the end result will hinder people the most. Preparing the mind for organisational change management in Canberra workplaces can help in achieving success and prosperity. Setting a Goal When looking for change in your life you need to have a goal and a purpose. It has been shown that those wh... (read more)

Author: Edmund Brunetti

19. 5 Signs Your Wife Wants A Divorce And How To Prevent It
August 23, 2019


If your marriage is ‘on the rocks’ and you’re worried that your spouse is thinking about asking for a divorce, then this article is for you. I’ll explain a few signs to look for that indicate your wife is thinking about divorce, and I’ll tell you how to stop it and how to begin repairing your marriage. So, let’s dive into the first sign to look for… Sign 1 – Arguing Over Anything & Everything. Yes, it’s no secret that an increase in the frequency and intensity of arguments with your partner are a clear indication that all is not well with your marriage. Now, don’t panic here j... (read more)

Author: Jason Ng

20. Diabetes Management Tips
August 15, 2019


Talk to a doctor to get a proper diagnosis for diabetes. That is an important step because it determines the right kind of treatment. There are actually different types of diabetes that people may get. The doctor knows how to properly diagnose each kind of ailment. It is a common illness and many people get the diagnosis during their lifetime. Patients should prepare for a rigorous course of treatment over time. That can keep the symptoms at bay and help them feel better in general. There is a lot of advice regarding diabetes management. Follow the directions of a doctor who can provide some ... (read more)

Author: Jason Ng

21. How To Focus On Your Business - And Succeed Massively
August 02, 2019


Why do so many beginners fail at their online businesses? And what can you do to avoid it happening to you? In this article, we'll address this problem directly - and with a good dose of common sense! Having your own online business seems like a great idea, doesn't it? You sit down at your computer, come up with a product or service idea, and start marketing it all over the world... without even getting up from your chair. Everything happens virtually on your website. And some of the people you reach through your site will buy your product, sign up to your mailing list, get to k... (read more)

Author: Fiona Williams

22. Things You Need to Know Before Becoming an Ola or Uber Driver
May 30, 2019


There are a number of people who are in need of some extra income and the circumstances can be any. Such people can join the country’s largest on demand car hire service providing companies like Ola or Uber. While the desire to earn money can be one main reason to get into a driver job in Mumbai, you certainly need to consider the other reasons before you make a head start. Most of them like to keep themselves occupied and this holds true with the retirees. Mentioned below are the few things you certainly need to know before you become an Ola or an Uber driver and get yourself a dri... (read more)

Author: Suman Dhankhar

23. What You Need to Know When Chosing a Weight Loss Product
May 30, 2019


What You Should Know About Weight Loss Products There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed? Could these products live up to their assurance of a fit body? In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per cent are successful. One thing's for sure, beware of fraudulent claims and extreme high cost because there is no magic to losing weight. Samples of weight loss products in the market nowadays: ·Diet Patch – this was already removed ... (read more)

Author: treena murphy

24. What You Should Consider Before Buying Weight Loss Pills
May 30, 2019


What is in a Weight Loss Diet Pill? With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort. With the advent of diet pills that promote weight loss, people go mad over the appealing advertisements of most manufacturers claiming that their product can easily “melt away” those fats and cellulites. With these pills dominating the market today, who needs to tone those abs and biceps and do some dieting i... (read more)

Author: treena murphy

25. Does Rapid Weight Loss Really Work?
May 30, 2019


Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a snap or skipping one night's dinner. For some people though, patience is not a virtue. They seem not to be able to afford so much attention, time and money to get the body they have always wanted. As a result, these people result to rapid weight loss practices and programs which may not be as effective as these people are led to believe they are. Fast-track diets ar... (read more)

Author: treena murphy



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