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Seniors Articles and Ezines

Seniors

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Showing 1 to 25 of 500 Articles in Seniors.
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1. Detoxification Diet plan
July 20, 2020


Our internal organs, the colon, liver as well as intestinal tracts, help our bodies eliminate harmful and also harmful matter from our cells and also bloodstreams. Today's over refined foods as well as ecological pollutants can quickly overwhelm our delicate systems and also create hazardous issue to develop up in our bodies. Detoxification diets are designed to aid your body rid itself of the harmful matter buildup and also drop weight. If you feel slow, have frequent colds, digestive troubles or simply aren't feeling your ideal, you might have a toxicity problem. A detoxification diet will ... (read more)

Author: Paul Rice

2. How to Cure Arthritis in 3 Simple Steps
April 03, 2020


You may already know that arthritis is the most common chronic disease in the Western world. More common than heart disease and diabetes. Over a third of Westerners develops arthritis at some point. But in other parts of the world, where Western medicine is not practiced, arthritis is almost nonexistent. Arthritis is actually caused by lifestyle rather than genetic predisposition. Now, you may have heard there is no solution for arthritis. And this is absolutely true when it comes to the traditional medical system. But imagine for a moment your arthritis vanishing right now. Y... (read more)

Author: Adrian Joele

3. A TIME TO LIVE
March 21, 2020


A TIME TO LIVE, AND A TIME TO DIE are two appointments all living things must keep; and is the thesis for a poem by Audrey Heller. Further, she charged us not to let precious time go by. I consider this very good advice, which I’ve attempted to follow during my allotted time. I say, burn a candle at both ends (and maybe in the middle) rather than throw it in a closet to waste away. The “living” part is (by far) my favorite, mainly because the other is a mystery. Hospice workers report that as individuals near death, they’re not afraid and even see family members waiting on the other side ... (read more)

Author: Gene Myers

4. METAMORPHOSIS: Transformation of an Opinionated Man
January 10, 2020


AS GREGOR SAMSA AWOKE from unsettling dreams one morning, he found himself transformed into a monstrous vermin. --Franz Kafka, The Metamorphosis Ever know anyone who has experienced a life-altering metamorphosis? Come to think of it, that’s probably a rhetorical question. Chances are we all have. The experience may not have been as extraordinary as that described by Franz Kafka, but to me, my particular creeping transformation is just as unwelcome as turning into Kafka’s giant bug. Read on… So, things being what they are, I’m in a brooding and reflective mood, y’know? Just between u... (read more)

Author: Gene Myers

5. LAST DANCE with the (faux) IRS
October 22, 2019


Recently, I wrote an essay entitled, SLIPPING AWAY, which was published by this online magazine. You know how you get those “I should have said” moments? Well, this blurb is one of those; that is, perhaps happenings I should have mentioned in that essay. There’s a Ben Sidran song performed by the NO NAMERS BAND called “Last Dance”, which is a metaphor for life’s conclusion with a pleasing jazz tune. Here’s the first and final verses: It’s your last dance / Your last chance / Find the one you came with / Make some romance / It’s your last dance, baby / Pretty soon we gotta go / We are here... (read more)

Author: Gene Myers

6. Can High-Intensity Aerobics Reverse the Aging Process?
September 05, 2019


Mayo researchers compared high-intensity interval training, resistance raining and combined training in a twelve-week study. They monitored molecular and metabolic changes in adults, divided into age groups of between 18 and 30 and between 65 and 80 years. All kinds of training increase lean body mass and insulin sensitivity, but only high-intensity and combined training improves aerobic capacity and mitochondrial function in skeletal muscle. Mitochondria are tiny energy-producing structures inside cells. They change with age and activity, and tend to decrease, both in content and f... (read more)

Author: Adrian Joele

7. Top 5 Best Essential Oils for Plantar Fasciitis Pain Relief
July 10, 2019


I have personally used, recommended and have received reports of rave results in my recommendation of various essential oils for plantar fasciitis (and other itis) pain relief. While many essential oils have multiple benefits, my five top recommendations are have proven to be significantly beneficial in reducing pain and to reducing internal inflammation below the skin's surface. Top 5 Essential Oils Benefits and Healing Properties How To Use Essential Oils TOP 5 ESSENTIAL OILS: Peppermint, eucalyptus, rosemary, rose geranium, lavender are my top 5 picks. BENEF... (read more)

Author: Joi Trenal

8. Facts about Preventing Medicine
May 30, 2019


The philosopher Roger Bacon (c.1214-1294) wrote down what he thought were the secrets of a long and healthy life. To be able to live to the age of eighty in the 13th century was quite an impressive achievement. The sanitation was poor, there were no antibiotics, and no medical care. Roger Bacon believed that the secret to a long and healthy life was depending on the following: exercise good hygiene inhaling the breath of a young virgin a healthy diet proper rest Moving up in time to the year 2004, the prestigious Journal of the American Medical Association (JAMA) published... (read more)

Author: Adrian Joele

9. What Seniors need to know before they travel
May 30, 2019


Each year millions of seniors travel on our roads and airways. While many people find traveling somewhat inconvenient, for seniors with health problems it can be quite a challenge. Traveling long distances may often involve changes in a person's normal sleep pattern, urinary pattern and diet. The person may also be traveling to a part of the world where the weather, pollution, or altitude could vary significantly from what they are used to. While some situations may arise unexpectedly, seniors can take the following steps when they are planning their dream vacation: * Don't forg... (read more)

Author: Adrian Joele

10. PICKLEBALL: A Strange (but Compelling) Hybrid
April 08, 2019


When I heard the term Pickleball, I found the word off-putting. See, I never liked the idea of naming sports after vegetables. I had the same problem when I used to play Squash Racquets—or just plain Squash—and worried that American “football” (a misnomer if there ever was one) would be renamed Watermelonball. In fact, back-in-the-day what is wrongly called an onside kick today, was then called a watermelon kick because the ball was literally kicked while lying onside like one of those Texas stripers at a fruit stand. I first heard of Pickleball—or rather heard Pickleball—at a gym I used... (read more)

Author: Gene Myers

11. What Every Adult Child Needs To Know About Home Caregivers For Seniors
March 15, 2019


It’s no secret that growing up is a real pain in the backside simply because we are constantly being bombarded by decisions that care serious weight and consequences. Perhaps no other decision you’ll make is harder than whether it’s time to hire a home caregiver for senior family members like your parents. We’d like to believe that the older we get, the more we can steel ourselves away from the realities of adulthood. The truth is, though, that we will have to face things like the mortality of our parents, and no matter your age, nothing makes you feel like a little kid quicker than knowing so... (read more)

Author: Alfred Mears

12. 5 Alzheimer's Home Care Decisions You Should Make Before You Have To
March 15, 2019


Families having to work though the ins and out of Alzheimer’s home care dealing with things they would never wish on an enemy. Alzheimer’s disease is such a devastating diagnosis because hearing it means you may have to watch a loved one go through a physical & mental breakdown that’s hard to watch. Still, no matter the prognosis, families having to work through the details of Alzheimer’s home care so that their loved one is getting all of the care they need at every step of the way. That said, this isn’t always easy. No one wants to see a family member slowly (other times quickly) start ... (read more)

Author: Alfred Mears

13. What Your Family Needs To Know About Home Caregivers for Seniors
February 21, 2019


When families get together, they usually do so over a big meal, a lot of laughs, and a general sense that all is well with the world. Unfortunately, these get-togethers sometimes have to do with more serious matters, which can include deciding whether it is time to hire a home caregiver for senior family member. It’s not the kind of conversation any family wants to have, but as our loved ones get a little older, it becomes a necessary part of life. That said, it is important to remember that just because a family member needs senior care in their home, it doesn’t mean that they are in a d... (read more)

Author: Alfred Mears

14. Five Things You Should Know About Home Health Care Before You Need It
January 20, 2019


Once a family starts considering home health care for a loved one, it is because they’ve realized that they can’t provide the level of care their family member needs. The key is that the entire family, especially the loved one in need of care, must be part of the process. Home health care benefits both the patient and the caregiver(s). Moreover, knowing all that you can about home health care before you need it is the most proactive step you can take to help decide when the right time for it should be. Rarely do we take a hard look at ourselves enough to know when things aren’t well, let ... (read more)

Author: Alfred Mears

15. What To Expect When Looking For Senior Errand Help
December 18, 2018


As time goes by, we find ourselves away from home and our parents, living our own lives and hopefully doing things in a way that would make Mom and Dad proud. At some point, though, your parents may be in need of senior errand help because as life goes on, so, too does the aging process. They might not be able to do all of the things they used to do. It’s tough for us because we feel as though we should physically be there to make it all better, but that’s not always feasible. Senior errand help, on the other hand, can be. It’s important to note that senior errand help is exactly what it ... (read more)

Author: Alfred Mears

16. What You Should Know About Dementia Care
November 19, 2018


If your family is considering dementia care for a relative, you have all sat down and discussed why it was a necessary move. We’re inundated with all of the difficult accounts from families who’ve struggled with dementia in a loved one, and it is a scary time for everyone involved. Moreover, deciding to bring in professional dementia care means that your family has made the collective decision that you all can only do so much. At some point, your best efforts can’t address every issue. You may be at a point where only the initial stages of dementia are showing. If it’s still early, you an... (read more)

Author: Alfred Mears

17. Three Key Steps To Finding The Right Private Care
October 22, 2018


Anytime a family begins to discuss the possibility of bringing in private care to help with a family member, it means that things have gotten a little too hard to handle for everyone. Rather than have the care of a family member diminish, the family has decided that private care is the way to go. The problem is that the industry of private care services is a booming business in this country, with many service providers looking to make a quick buck. How exactly do you find the right private care service for your family? Private care can take on a number of forms. Depending on the need of t... (read more)

Author: Alfred Mears

18. Top Reasons to Visit a Chiropractor
October 02, 2018


Many people have found that visiting a chiropractor when they develop issues with their back is great way to seek relief. The chiropractic practice was established in the late 1800’s. Many medical professionals of that time linked various types of Nervous System issues to the spine. This became a strong focus when it came to medical studies during that time. It was established that back issues can occur for a variety of reasons. If you are having issues with your back, it is best to seek the care of a trained chiropractor. This will ensure that you receive the care that is available to you reg... (read more)

Author: Marc Deschamps

19. Three Things You Need To Do Before Arranging In-Home Senior Care
August 31, 2018


If you’ve been watching television news reports lately, one of the main topics of discussion is the growing population of seniors, and given the way modern medicine has helped prolong people’s lives, it’s easy to see why we have more elderly men & women than we have before. As such, it should be no surprise that one of the prominent changes in health care has been the rise in in-home senior care. Less people want to spend time in a hospital or other medical facility. Issues pertaining to hospital politics and a lack of compassion, for example, have combined to make anyone ill think twice ... (read more)

Author: Alfred Mears

20. What Your Family Needs To Know About Alzheimer's Home Care
August 30, 2018


Every family has its ups and downs, but it the sheer will of the family to make it through stronger on the other side that makes life worth living. Unfortunately, when faced with Alzheimer’s home care as a possible consideration, that will is tested in ways that it never has been before. Facing this new possibility becomes even harder when you consider that most families really don’t know what to expect in either now or down the road. It’s no secret that once you hear the word ‘Alzheimer’s’, a part of you begins to viscerally react to a reality that no one wants. We hear all of the storie... (read more)

Author: Alfred Mears

21. Caring for Elderly with PTSD
October 27, 2017


What is PTSD? What can you do to help? PTSD is something our partners at the Cameron Veterans Home in Missouri deal with regularly. Keep reading below and see how you can utilize this information for yourself or if you are inclined to help the Cameron Veterans Home Assistance League on their mission, Click on their name to contact them. Post-traumatic Stress Disorder is a mental health problem caused by experiencing or witnessing a life-threatening event. This might include combat, a natural disaster, a car accident or sexual assault. It can be prevented by avoiding stress and receiving... (read more)

Author: Flavia Santibanez

22. Welcome to Fall
October 13, 2017


I have just spent a week in the White Mountains of New Hampshire. The foliage was just starting to turn into a wonderful koliascope of colors. Unseasonably warm then while there, we are now getting back to the usual temperatures of October. The gardens are wilting down, the skins on the tomatoes are thicker, canning and freezing are in full operation. Corn stalks are turning brown in the fields, and as the leaves die back, acres of bright orange pumpkins are evident against the backdrop of browning leaves. Sumacs along the edge of the swamps are bright red and are probably the earliest o... (read more)

Author: Megan Howe

23. My Last Day?
June 18, 2017


I awoke at 5:37 AM feeling well-rested and content, but rather peculiar without knowing why. Something was definitely off—not weird off, but like a revelation was about to be disclosed. As I opened the plantation shutters to the rising sun, there was a certain glow bouncing off terracotta roof tiles that reminded me of the Mediterranean. I thought of the French Riviera, and wished I could be there again, but this time as a young man during the 1950s before the turmoil of invading refugees from the Middle East: the velvet sea, the gay nightlife at the cafes on the waterfront, music in the air—j... (read more)

Author: Gene Myers

24. Problems Concerning the Eyes
May 15, 2017


Cataract surgery is most common for people over the age of sixty In the US, eye surgeons perform 1.3 million cataract operations every year for a total cost of US $3.5 billion. The lens of the eye collects and focus light on the retina. It is important for the lens to stay clear throughout our lifetime, In order to function properly. As we age, various components of the lens may get damaged, leading to cataracts. Medical research has proven that supply of sufficient anti- oxidants at an early age can prevent cataract formation. Antioxidants are needed to combat against free ra... (read more)

Author: Adrian Joele

25. Outdoor teak chairs
April 08, 2017


The majority of the teak furniture that we see today was grown in Indonesia and other southeast Asian islands. Because of the water repelling properties it was originally used in the shipbuilding business and that is why we now see outdoor furniture made from teak wood. Teak is very durable and will last a lifetime. A most affordable teak piece of furniture is the armchair. If you are looking for something to warm up your front porch or patio the armchair is most appropriate. Two armchairs with a table in between would be very sylish and practical. It is a great place to relax and read... (read more)

Author: Katie Penna



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