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Alcohol has been a part of culture for centuries. But for many, this “culture behavior” can shift from social drinking to problem drinking. This transition can happen within months, and sometimes, it may take longer. Alcoholism doesn’t discriminate. It affects all ages, races, and social classes. Typically, alcohol abuse sets in when a loved one needs a mental escape. Used as a coping mechanism, some rely on alcohol to avoid a past memory, their present reality, or what tomorrow may bring. If a loved one is using liquor to temporarily numb these types of feelings than this definitely is a sign of concern. The person drinking may not be able to recognize the danger of their current situation; and, more times than not, need assistance in recognizing the problem. After acknowledging a loved one is abusing alcohol, one may become keenly aware of their personal emotions emerging such as: • Guilt • Remorse • Fear • Sadness • Self-Blame All this self-realization feelings are normal. Some family members or close friends may also go through a denial process, as well. Facing such a painful issue regarding someone with a drinking problem can be overwhelming. Turning away from the reality may be the first “knee-jerk” reaction. This immediate “denial response” can inevitably cause more turmoil for the alcohol abuser, family members, friends and co-workers. The most important thing to remember is there is support out there. Yes, there is help during this emotional roller coaster ride. A vital part to helping an alcohol abuser is by also getting personal support. Having one person or a group of people who “have gone through” or are “going through” the same challenges to talk with is essential. The well-regarded group, Al-Anon, offers free peer support group for loved ones managing with alcoholism in their family. Al-Anon members find comfort among one another because everyone there is dealing with similar issues. This above support network will share valuable tools regarding how to deal with someone who has an alcohol problem such as: • A loved one will not stop drinking from sheer force by family or friends – the decision to stop drinking is a personal one • Refrain from giving threats or casting blame • When a loved one is alcohol impaired, pull away from any serious discussions regarding alcohol abuse • Let the loved one face and be responsible for their daily responsibilities • Once a loved one comes to terms with their drinking problem the alcoholism doesn’t go away-- they will need multimodal rehabilitation treatment. • Following rehabilitation, continuing support is needed as the recovery from alcoholism is very much a journey Some family and friends do their best to shield their loved ones from places where alcohol is present. At first thought, this may seem to be an excellent idea, but in actuality it is generally of no help. The hardest part in this whole situation is coming to terms that a loved one has an alcohol problem. It’s a disease which affects the entire family. Support groups and leaning on help from caring professionals will make a positive impact during this challenging time. This network of support paves a smoother pathway toward the recovery journey. Dr. Miramar is a psychiatrist, who specializes in Addiction Psychiatry. He is expert in the treatment of substance abuse Co-Occurring Disorders, including PTSD, Anxiety, Depression, ADHD, among others. After completing his medical education in California, Dr. Steven became a professor of Psychiatry at the University of California. He has over 12 years of specialized experience in treating patients with addictions and other related illnesses.
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