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Search Results - anger management

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Showing 1 to 5 of 5 Articles matching 'anger management' in related articles.
Pages: 1

1. CBT & Anger management
March 22, 2018

CBT is the combination of two psychotherapies, cognitive psychotherapy and the earlier behavioural psychotherapy or behaviourism. Cognitive psychotherapy is especially useful for anger management. Cognitive psychotherapy is the therapy of thoughts... cognitions are just thoughts. The basis of cognitive psychotherapy is that a thought creates an emotion, therefore our emotions are a product of our thoughts. Emotions make behaviours which is why behaviourism combines so well with cognitive psychotherapy. A thought creates an emotion which creates a behaviour or action. This means that ... (read more)

Author: Innes Donaldson

2. Beating Depression One Step At A Time;
May 17, 2015

Feeling depressed can be overwhelming and affect a lot more than only your thoughts. Depression affects your ability to get things done and your quality of life in general. It can harm your interpersonal relationships as well. Keep reading for some intelligent ways to handle depression and improve your life right now. An antidepressant may help you overcome depression. You will probably feel happier if you take an antidepressant. A variety of antidepressants exist, and your doctor will work with you on which one you should take. One good way to deal with being depressed is to develop... (read more)

Author: Norman Musekiwa

3. Aggressive Anger Handling & Softening
April 26, 2015

Anger management is the term given to teaching people how to deal with their emotions without experiencing a loss of control. It became popular in the late 20th century, particularly for tackling criminal behavior in habitual offenders. While anger is a normal emotion, aggressive behavior is what we really want to manage since it is often emotionally or physically harmful. Why do we call it an anger management program and not aggressive management? We do so because people know to look for anger management - since the phrase has become widely recognized in our culture. Though the... (read more)

Author: Norman Musekiwa

4. Managing Your Job Related Stress Levels
April 14, 2014

There isn't any doubt that anyone of one's leading causes of stress is related to your job. It's really a sad incontrovertible fact that many individuals are not satisfied with their job. They view it as a means to an end, a procedure for bill paying. Even though this may provide you with a great lifestyle there's lots of disadvantages to working within a job you hate. The rates of depression and suicide among older men keeps growing which can be related to their jobs. Numerous men tend to be the sole income earners for their family. They do their best for a long time to support their ch... (read more)

Author: Lee Werrell

5. Handling Difficult Conversations with Employees - Webinar by TrainHR
March 12, 2014

Overview: Today's workplace carries more challenges than ever before. Managers are called upon to deal with a diverse workforce with diverse challenges. Often communication can break down when managers have to deliver tough news about substandard performance, workplace change, team conflict, or any number of other problems. Many employees enter the workplace with anger management, substance abuse, mental health, and personal issues that overflow into the workplace. In this program, Judi Clements gives you some valuable guidelines for handling difficult interactions with employees, co-workers, ... (read more)

Author: TrainHR Webinars

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At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
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